#SXD20|20006|50081|50209|2010.03.19 11:11:40|ameri106_devenergysmackdown|0|68|6287|
#TA accesstype`4`128|admin`8`2840|carbon_factor`4`96|challenges`1`2256|city_zip_orgs`13`916|com_blog`3`1100|community`14`15156|competitions`2`72|country`1`36|credits`0`0|episode`14`13332|event`6`24848|group_12m`8`328|group_leader`38`1326|guide`3`60|helper`0`0|host`2`464|hosts`1`176|invites`0`0|join_community`6`78|lifeline`1`44|monthly_baseline_question_answers`84`5520|monthly_data_question_answers`15`848|monthly_monthly_question_answers`24`1632|news`19`9184|nugget_calc`357`13544|nugget_ratings`685`18512|nuggets`14`1084|nuggets_comments`95`29392|nuggets_formula`206`11196|nuggets_item`155`9636|nuggets_review`1`36|organization`3`412|page_details`0`0|question`4`200|resource`18`184208|season`3`4896|season_news`0`0|send_invite`370`22380|setting`1`32|signup_category`4`220|signup_question`23`4208|signup_question_answers`19`1268|signup_question_answers_old`2946`169308|signup_subcategory`4`208|states`1`32|sub_nuggets`53`23124|suggetstions`14`1788|team`0`0|teams`6`776|topics`7`236|tra_category`4`232|travelers`3`364|unit`28`1140|user_Usage`0`0|user_blogs`65`26064|user_community`188`2444|user_home`8`400|user_lifestyle`16`616|user_nuggets`0`0|user_nuggets_item`415`22704|user_organization`11`143|user_ratings`25`888|user_team`34`442|user_traveling`21`696|user_usage`0`0|users`192`65380|weather_adjustment`17`568
#EOH

#	TC`accesstype`latin1_swedish_ci	;
CREATE TABLE `accesstype` (
  `id` double NOT NULL auto_increment,
  `name` varchar(255) NOT NULL,
  `order_val` double NOT NULL default '0',
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=6 DEFAULT CHARSET=latin1	;
#	TD`accesstype`latin1_swedish_ci	;
INSERT INTO `accesstype` VALUES 
(2,'Household',1,'active'),
(3,'Organization',3,'active'),
(4,'Team',2,'active'),
(5,'Community',4,'active')	;
#	TC`admin`latin1_swedish_ci	;
CREATE TABLE `admin` (
  `adminid` double NOT NULL auto_increment,
  `username` varchar(250) NOT NULL,
  `password` varchar(250) NOT NULL,
  `type` varchar(20) NOT NULL,
  `email` varchar(250) NOT NULL,
  `user_rights` text NOT NULL,
  `status` varchar(20) NOT NULL,
  UNIQUE KEY `adminid` (`adminid`)
) ENGINE=MyISAM AUTO_INCREMENT=12 DEFAULT CHARSET=latin1	;
#	TD`admin`latin1_swedish_ci	;
INSERT INTO `admin` VALUES 
(1,'admin','smackdown','Sub-admin','donald@brainfound.org','a:12:{s:6:\"signup\";s:1:\"1\";s:6:\"levels\";s:2:\" 1\";s:7:\"naggets\";s:2:\" 1\";s:5:\"users\";s:2:\" 1\";s:9:\"community\";s:2:\" 1\";s:8:\"resource\";s:2:\" 1\";s:6:\"season\";s:2:\" 1\";s:3:\"web\";s:2:\" 1\";s:10:\"suggestion\";s:2:\" 1\";s:5:\"topic\";s:2:\" 1\";s:7:\"adusers\";s:2:\" 1\";s:11:\"competition\";s:2:\" 1\";}','active'),
(4,'nuggets','smackdown','Sub-admin','info@energysmackdown.com','a:12:{s:6:\"signup\";s:0:\"\";s:6:\"levels\";s:1:\" \";s:7:\"naggets\";s:2:\" 1\";s:5:\"users\";s:1:\" \";s:9:\"community\";s:1:\" \";s:8:\"resource\";s:2:\" 1\";s:6:\"season\";s:1:\" \";s:3:\"web\";s:1:\" \";s:10:\"suggestion\";s:1:\" \";s:5:\"topic\";s:1:\" \";s:7:\"adusers\";s:1:\" \";s:11:\"competition\";s:1:\" \";}','active'),
(3,'users','users','Sub-admin','info@energysmackdown.com','a:11:{s:6:\"signup\";s:0:\"\";s:6:\"levels\";s:1:\" \";s:7:\"naggets\";s:1:\" \";s:5:\"users\";s:2:\" 1\";s:9:\"community\";s:1:\" \";s:8:\"resource\";s:1:\" \";s:6:\"season\";s:1:\" \";s:3:\"web\";s:1:\" \";s:10:\"suggestion\";s:1:\" \";s:5:\"topic\";s:1:\" \";s:7:\"adusers\";s:1:\" \";}','active'),
(7,'journey','journey','','info@energysmackdown.com','a:11:{s:6:\"signup\";s:0:\"\";s:6:\"levels\";s:1:\" \";s:7:\"naggets\";s:1:\" \";s:5:\"users\";s:1:\" \";s:9:\"community\";s:1:\" \";s:8:\"resource\";s:1:\" \";s:6:\"season\";s:2:\" 1\";s:3:\"web\";s:1:\" \";s:10:\"suggestion\";s:1:\" \";s:5:\"topic\";s:1:\" \";s:7:\"adusers\";s:1:\" \";}','active'),
(8,'coolmass','lcd','Sub-admin','info@energysmackdown.com','a:12:{s:6:\"signup\";s:0:\"\";s:6:\"levels\";s:1:\" \";s:7:\"naggets\";s:1:\" \";s:5:\"users\";s:1:\" \";s:9:\"community\";s:1:\" \";s:8:\"resource\";s:2:\" 1\";s:6:\"season\";s:1:\" \";s:3:\"web\";s:1:\" \";s:10:\"suggestion\";s:1:\" \";s:5:\"topic\";s:1:\" \";s:7:\"adusers\";s:1:\" \";s:11:\"competition\";s:1:\" \";}','active'),
(9,'test','test','Sub-admin','test@localhost.com','a:14:{s:6:\"signup\";s:1:\"1\";s:6:\"levels\";s:2:\" 1\";s:7:\"naggets\";s:2:\" 1\";s:5:\"users\";s:2:\" 1\";s:9:\"community\";s:2:\" 1\";s:8:\"resource\";s:2:\" 1\";s:6:\"season\";s:2:\" 1\";s:3:\"web\";s:2:\" 1\";s:10:\"suggestion\";s:2:\" 1\";s:5:\"topic\";s:2:\" 1\";s:7:\"adusers\";s:2:\" 1\";s:11:\"competition\";s:2:\" 1\";s:12:\"organization\";s:2:\" 1\";s:4:\"team\";s:2:\" 1\";}','active'),
(10,'TestTeam1','TestTeam1','','donald@energysmackdown.com','a:14:{s:6:\"signup\";s:0:\"\";s:6:\"levels\";s:1:\" \";s:7:\"naggets\";s:1:\" \";s:5:\"users\";s:1:\" \";s:9:\"community\";s:1:\" \";s:8:\"resource\";s:1:\" \";s:6:\"season\";s:1:\" \";s:3:\"web\";s:1:\" \";s:10:\"suggestion\";s:1:\" \";s:5:\"topic\";s:1:\" \";s:7:\"adusers\";s:1:\" \";s:11:\"competition\";s:2:\" 1\";s:12:\"organization\";s:1:\" \";s:4:\"team\";s:2:\" 1\";}','active'),
(11,'medford','medford','','donald@energysmackdown.com','a:14:{s:6:\"signup\";s:0:\"\";s:6:\"levels\";s:1:\" \";s:7:\"naggets\";s:1:\" \";s:5:\"users\";s:1:\" \";s:9:\"community\";s:2:\" 1\";s:8:\"resource\";s:1:\" \";s:6:\"season\";s:1:\" \";s:3:\"web\";s:1:\" \";s:10:\"suggestion\";s:1:\" \";s:5:\"topic\";s:1:\" \";s:7:\"adusers\";s:1:\" \";s:11:\"competition\";s:2:\" 1\";s:12:\"organization\";s:1:\" \";s:4:\"team\";s:1:\" \";}','active')	;
#	TC`carbon_factor`latin1_swedish_ci	;
CREATE TABLE `carbon_factor` (
  `id` int(11) NOT NULL auto_increment,
  `carbon` varchar(20) NOT NULL,
  `sign` varchar(50) NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=5 DEFAULT CHARSET=latin1	;
#	TD`carbon_factor`latin1_swedish_ci	;
INSERT INTO `carbon_factor` VALUES 
(1,'11.2_23.3','therms'),
(2,'12_13.1','ccf'),
(3,'9.2_3.3','gallons'),
(4,'10.4_0.3','kwh')	;
#	TC`challenges`latin1_swedish_ci	;
CREATE TABLE `challenges` (
  `id` int(11) NOT NULL auto_increment,
  `title` varchar(255) NOT NULL,
  `describe_level` text NOT NULL,
  `requirement` text NOT NULL,
  `measurement_reporting` text NOT NULL,
  `rewards` text NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=2 DEFAULT CHARSET=latin1	;
#	TD`challenges`latin1_swedish_ci	;
INSERT INTO `challenges` VALUES 
(1,'jjhgg','<p><span style=\"font-size: 14px; font-weight: normal; color: rgb(0, 0, 0); font-family: Arial,Helvetica,sans-serif; line-height: 18px;\" name=\"test\" id=\"test\">  GUWAHATI: Five people were killed and four others injured in a bomb blast in a Delhi-bound Rajdhani Express in Assam\'s Golaghat district early on Thursday morning.  <br />\r\n<br />\r\nThe explosion, carried out by suspected militants, happened in the luggage van of the 2423A Dibrugarh-Guwahati-Delhi Rajdhani between Naujan and Sugajan at around 1 am, North Eastern railway CPRO Trikal Rabha</span></p>','<p><span style=\"font-size: 14px; font-weight: normal; color: rgb(0, 0, 0); font-family: Arial,Helvetica,sans-serif; line-height: 18px;\" name=\"test\" id=\"test\">  GUWAHATI: Five people were killed and four others injured in a bomb blast in a Delhi-bound Rajdhani Express in Assam\'s Golaghat district early on Thursday morning.  <br />\r\n<br />\r\nThe explosion, carried out by suspected militants, happened in the luggage van of the 2423A Dibrugarh-Guwahati-Delhi Rajdhani between Naujan and Sugajan at around 1 am, North Eastern railway CPRO Trikal Rabha</span></p>','<p><span style=\"font-size: 14px; font-weight: normal; color: rgb(0, 0, 0); font-family: Arial,Helvetica,sans-serif; line-height: 18px;\" name=\"test\" id=\"test\">  GUWAHATI: Five people were killed and four others injured in a bomb blast in a Delhi-bound Rajdhani Express in  Golaghat district early on Thursday morning.  <br />\r\n<br />\r\nThe explosion, carried out by suspected militants, happened in the luggage van of the 2423A Dibrugarh-Guwahati-Delhi Rajdhani between Naujan and Sugajan at around 1 am, North Eastern railway CPRO Trikal Rabha</span></p>','<p><span style=\"font-size: 14px; font-weight: normal; color: rgb(0, 0, 0); font-family: Arial,Helvetica,sans-serif; line-height: 18px;\" name=\"test\" id=\"test\">  GUWAHATI: Five people were killed and four others injured in a bomb blast in a Delhi-bound Rajdhani Express in Assam\'s Golaghat district early on Thursday morning.  <br />\r\n<br />\r\nThe explosion, carried out by suspected militants, happened in the luggage van of the 2423A Dibrugarh-Guwahati-Delhi Rajdhani between Naujan and Sugajan at around 1 am, North Eastern railway CPRO Trikal Rabha</span></p>','active')	;
#	TC`city_zip_orgs`latin1_swedish_ci	;
CREATE TABLE `city_zip_orgs` (
  `id` int(11) NOT NULL auto_increment,
  `city_name` varchar(250) NOT NULL,
  `state` varchar(250) NOT NULL,
  `country` varchar(250) NOT NULL,
  `zip_codes` text NOT NULL,
  `org_names` text NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=15 DEFAULT CHARSET=latin1	;
#	TD`city_zip_orgs`latin1_swedish_ci	;
INSERT INTO `city_zip_orgs` VALUES 
(1,' Arlington','MA','1','#02474#02475#02476','#Greenport#sample org'),
(3,' Cambridge','MA','1','#02138#02139#02140#02141#02142#02163#02239#02238',''),
(4,' Medford','MA','1','#02155#02156#02153','#Andrews School#McGlynn School'),
(5,'Lincoln','MA','1','#01773',''),
(6,'Brookline','MA','1','#02446#02445#02467',''),
(7,'Braintree','MA','1','#02184',''),
(8,'Cohasset','MA','1','#02025',''),
(9,'Dedham','MA','1','#02026#02027',''),
(10,'Milton','MA','1','#02186',''),
(11,'Hull','MA','1','#02045',''),
(12,'Winchester','MA','1','#01890',''),
(13,'Newton','MA','1','#02456#02458#02459#02460#02461#02462#02464#02465#02466#02467#02468#02495',''),
(14,'Boston','MA','1','#02108#02109#02110#02111#02112#02113#02114#02115#02116#02117#02118#02119#02120#02121#02122#02123#02124#02125#02126#02127#02128#02129#02130#02131#02132#02133#02134#02135#02136#02137#02163#02196#02199#02201#02228#02241#02266#02283#02284#02293#02295#02297#02298#02203#02204#02206#02210#02211#02212#02215#02217#02222','')	;
#	TC`com_blog`latin1_swedish_ci	;
CREATE TABLE `com_blog` (
  `id` int(11) NOT NULL auto_increment,
  `com_id` int(11) NOT NULL default '0',
  `user_id` int(11) NOT NULL default '0',
  `topicid` int(11) NOT NULL default '0',
  `comment` text NOT NULL,
  `addeddate` timestamp NOT NULL default CURRENT_TIMESTAMP,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=4 DEFAULT CHARSET=latin1	;
#	TD`com_blog`latin1_swedish_ci	;
INSERT INTO `com_blog` VALUES 
(1,1,145,4,'test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment test comment','2008-07-07 23:18:50'),
(2,1,145,5,'test 234 234234 234 234 234 234 234 234 2342 3423 235 235 235 2352 5235 2test comment test comment test comment test comment test comment test comment test comment ','2008-07-07 23:20:16'),
(3,1,145,4,'sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs sdf sdg sd gsdg dg sdgsd sdg sdgsd gsd gsdgs ','2008-07-07 23:41:34')	;
#	TC`community`latin1_swedish_ci	;
CREATE TABLE `community` (
  `id` int(11) NOT NULL auto_increment,
  `name` varchar(250) default NULL,
  `team_leader` varchar(100) NOT NULL default '0',
  `team_captain` varchar(100) NOT NULL,
  `team_guide` varchar(100) NOT NULL,
  `tv_household` varchar(100) NOT NULL,
  `organizations` varchar(250) NOT NULL,
  `teams` varchar(250) NOT NULL,
  `zip` varchar(20) NOT NULL,
  `desc` text NOT NULL,
  `logo` varchar(100) NOT NULL,
  `date` date NOT NULL default '0000-00-00',
  `status` varchar(100) NOT NULL,
  `blogtype` varchar(20) default 'Everyone',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=25 DEFAULT CHARSET=latin1	;
#	TD`community`latin1_swedish_ci	;
INSERT INTO `community` VALUES 
(1,'Arlington','','','','59','','','02174','<div class=\"Section1\">\r\n<p style=\"\" class=\"MsoNormal\"><span style=\"font-family: Arial;\">The Town of Arlington was originally settled in 1635 as a village under the name Menotomy. In 1807, the Town and a section of what is now Belmont were set off from Cambridge and incorporated as West Cambridge. In 1867, the name was changed to Arlington in honor of the heroes buried at Arlington National Cemetery in Arlington, Va. <o:p></o:p></span></p>\r\n<p style=\"\" class=\"MsoNormal\"><small><span style=\"font-family: Arial;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></small></p>\r\n<p style=\"\" class=\"MsoNormal\"><span style=\"font-family: Arial;\">Uncle Sam was born in Menotomy. Samuel Wilson was almost nine years old when the Battle of Menotomy took place. He started a meat-packing business in Troy, N.Y., where he became known as Uncle Sam. People say that the U.S. stamped on boxes of meat for the U.S. Army during the War of 1812 stood for Uncle Sam. <o:p></o:p></span></p>\r\n<p style=\"\" class=\"MsoNormal\"><small><span style=\"font-family: Arial;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></small></p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: Arial;\">Arlington now is a town of homes with little or no industry or agriculture, but at one time seven mills operated along Mill Brook when it was a mightier stream than it is today. An ice industry thrived on Spy Pond. Ice harvested there was transported to Boston for shipment to the South and even India. Arlington\'s market gardens and greenhouses were famous for their produce, especially Arlington lettuce that was shipped all along the East Coast. California put the farms out of business when refrigerated trains came into use.<o:p></o:p></span></p>\r\n</div>\r\n<br /> <br />\r\n<h2>Team Points, Season 2</h2>\r\n<table\r\n style=\"text-align: left; background-color: yellow; margin-left: 0px; width: 300px;\"\r\n border=\"3\" cellpadding=\"2\" cellspacing=\"2\">\r\n			  <tbody>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Smart Transit Challenge</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">5,000 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Locavore Banquet</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">5,000 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Leadership Meeting</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">2,000 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Air Sealing - Round 1</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">3,000 pts</td>\r\n				</tr>									\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Air Sealing - Round 2</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">7,800 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Light Bulb Blitz</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">31,386 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Total Event Points</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100pxx;\">54,186 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">&nbsp;</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">&nbsp;</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Household Points</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">250,167 pts</td>\r\n				</tr>\r\n				<td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">&nbsp;</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">&nbsp;</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Grand Total</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">304,353 pts</td>\r\n				</tr>\r\n			  </tbody>\r\n			</table>\r\n			\r\n\r\n								','313arlinton_jrhouse2004.jpg','2008-02-03','inactive','Everyone'),
(3,'Cambridge','60','','','','','','02138','<div class=\"Section1\">\r\n<p style=\"\" class=\"MsoNormal\"><span style=\"font-family: Arial;\">By the time of the American Revolution, Cambridge was a quiet New England farming village clustered near the Common and the College. The majority of residents were descendants of the original Puritans -- farmers, artisans, and tradesmen, whose lives focused on Cambridge. Distinctly different were a small group of Anglicans -- barely a dozen households -- who lived apart from village affairs, relied on outside incomes, and entertained lavishly in grand homes along Tory Row (now Brattle Street). The Tories\' houses and their church, Christ Church, still survive.<o:p></o:p></span></p>\r\n<p style=\"\" class=\"MsoNormal\"><small><span style=\"font-family: Arial;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></small></p>\r\n<p style=\"\" class=\"MsoNormal\"><span style=\"font-family: Arial;\">Around the turn of the twentieth century, immigrants from Italy, Poland, and Portugal began to arrive in the city, settling primarily in Cambridgeport and East Cambridge. French Canadians and Russian Jews came at this time, as well, settling in North Cambridge and Cambridgeport, respectively. A small population of African Americans had lived in Cambridge from the earliest Colonial days, and in the early nineteenth century Cambridge\'s integrated schools attracted many families from Boston. <o:p></o:p></span></p>\r\n<p style=\"\" class=\"MsoNormal\"><small><span style=\"font-family: Arial;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></small></p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: Arial;\">Today, Cambridge is home to a culturally diverse population of over 95,000. Over fifty languages may be heard on the streets of the city, including Spanish, Creole, Portuguese, Chinese, Amharic, and Korean. Children from 82 different countries of origin attend the public schools. College students from around the world study at Harvard, Radcliffe, the Massachusetts Institute of Technology, and Lesley College. The heavy industries of the nineteenth and early twentieth centuries have been replaced by technology-based enterprises, including electronics, self-developing film and cameras, software and biotechnology research.<o:p></o:p></span></p>\r\n</div>\r\n\r\n<br /> <br />\r\n<h2>Team Points, Season 2</h2>\r\n<table\r\n style=\"text-align: left; background-color: yellow; margin-left: 0px; width: 300px;\"\r\n border=\"3\" cellpadding=\"2\" cellspacing=\"2\">\r\n			  <tbody>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Smart Transit Challenge</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">3,000 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Locavore Banquet</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">3,000 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Leadership Meeting</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">1,800 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Air Sealing - Round 1</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">5,000 pts</td>\r\n				</tr>									\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Air Sealing - Round 2</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">7,200 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Light Bulb Blitz</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">15,748 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Total Event Points</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100pxx;\">35,748 pts</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">&nbsp;</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">&nbsp;</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Household Points</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">89,433 pts</td>\r\n				</tr>\r\n				<td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">&nbsp;</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">&nbsp;</td>\r\n				</tr>\r\n				<tr>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Grand Total</td>\r\n				  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">125,181 pts</td>\r\n				</tr>\r\n			  </tbody>\r\n			</table>\r\n			\r\n\r\n','9530cambridge.jpg','2008-02-05','active','Everyone'),
(4,'Medford','','','','','','','02155','<div class=\"Section1\">\r\n<p class=\"MsoNormal\" style=\"\"><span style=\"font-family: Arial;\">The name Medford is thought to have come from &quot;the ford by the meadow&quot; or &quot;Meadford&quot; thus commemorating the importance of the fordable part of the Mystic River located just west of present-day Medford Square. Founded in 1630, 4th oldest English settlement in America. <o:p></o:p></span></p>\r\n<p class=\"MsoNormal\" style=\"\"><span style=\"font-family: Arial;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>\r\n<p class=\"MsoNormal\" style=\"\"><span style=\"font-family: Arial;\">Established as a City in 1892, Medford is one of the oldest settlements in the Commonwealth and the US. Medford was a leader in the Clipper Ship building industry and also manufactured brick and tile. In addition, Medford was famous for it\'s &quot;Medford Rum&quot; and &quot;Medford Crackers.&quot; Revolutionary war patriot Sarah Bradlee Fulton lived here. General George Washington visited here during the Revolutionary War, while Paul Revere came through awaking Medford to &quot;the British are coming!&quot;  <o:p></o:p></span></p>\r\n<p class=\"MsoNormal\" style=\"\"><span style=\"font-family: Arial;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: Arial;\">Medford is also the home to abolitionists Prince Hall, &amp; Lydia Maria Child, cooking school founder Fannie Farmer, General Samuel Lawrence who fought at the battle of Bull Run, and former Massachusetts Governor John Brooks. The Christmas Song &quot;Jingle Bells&quot; was written here by James Pierpont.<o:p></o:p></span></p>\r\n</div>\r\n<br />\r\n<br />\r\n<h2>Team Points, Season 2</h2>\r\n<table cellspacing=\"2\" cellpadding=\"2\" border=\"3\" style=\"text-align: left; background-color: yellow; margin-left: 0px; width: 300px;\">\r\n    <tbody>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Smart Transit Challenge</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">1,000 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Locavore Banquet</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">1,000 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Leadership Meeting</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">900 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Air Sealing - Round 1</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">1,000 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Air Sealing - Round 2</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">2,700 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Light Bulb Blitz</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">17,402 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Total Event Points</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153);\">24,002 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">&nbsp;</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">&nbsp;</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Household Points</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">135,477 pts</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">&nbsp;</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">&nbsp;</td>\r\n        </tr>\r\n        <tr>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 200px;\">Grand Total</td>\r\n            <td style=\"color: black; background-color: rgb(153, 153, 153); width: 100px;\">159,479 pts</td>\r\n        </tr>\r\n    </tbody>\r\n</table>','2021medford.jpg','2008-02-06','active','Everyone'),
(14,'Boston','','','','','','','02108','','0','2010-01-04','active','Everyone'),
(15,'Braintree','','','','','','','02184','','0','2010-01-04','active','Everyone'),
(16,'Brookline','','','','','','','02445','','0','2010-01-04','active','Everyone'),
(17,'Cohasset','','','','','','','02025','','0','2010-01-04','active','Everyone'),
(18,'Dedham','','','','','','','02026','','0','2010-01-04','active','Everyone'),
(19,'Hull','','','','','','','02045','','0','2010-01-04','active','Everyone'),
(20,'Lincoln','','','','','','','01773','','0','2010-01-04','active','Everyone'),
(21,'TestCommunity','157,296,262,279,151,48','157,261,42,310,262,45','309,268','310,268','22,21','1,2,3,5','321','asdasd','0','2010-02-18','active','Everyone'),
(22,'Com3','','72','','','','','12345','','0','2010-03-12','active','Everyone'),
(23,'TestCom4','','72','','','','','11111','test','0','2010-03-18','active','Everyone'),
(24,'TestCom5','72','72','','','','','11111','test','0','2010-03-18','active','Everyone')	;
#	TC`competitions`latin1_swedish_ci	;
CREATE TABLE `competitions` (
  `id` int(11) NOT NULL auto_increment,
  `name` varchar(255) NOT NULL,
  `startdate` date NOT NULL,
  `enddate` date NOT NULL,
  `status` varchar(100) NOT NULL default 'active',
  `community` varchar(255) NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=4 DEFAULT CHARSET=latin1	;
#	TD`competitions`latin1_swedish_ci	;
INSERT INTO `competitions` VALUES 
(1,'Philly','2009-01-01','2009-12-31','inactive','3'),
(3,'Cool Mass','2009-01-01','2009-12-31','active','1,3,4')	;
#	TC`country`latin1_swedish_ci	;
CREATE TABLE `country` (
  `id` double NOT NULL auto_increment,
  `name` varchar(255) NOT NULL,
  `order_val` double NOT NULL default '0',
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=2 DEFAULT CHARSET=latin1	;
#	TD`country`latin1_swedish_ci	;
INSERT INTO `country` VALUES 
(1,'United States',1,'active')	;
#	TC`credits`latin1_swedish_ci	;
CREATE TABLE `credits` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` int(11) NOT NULL default '0',
  `credit` int(11) NOT NULL default '0',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM DEFAULT CHARSET=latin1	;
#	TC`episode`latin1_swedish_ci	;
CREATE TABLE `episode` (
  `id` int(11) NOT NULL auto_increment,
  `title` varchar(255) NOT NULL,
  `season_id` int(11) NOT NULL default '0',
  `image` varchar(100) NOT NULL,
  `video_clip` varchar(255) NOT NULL,
  `challenges` text NOT NULL,
  `results` text NOT NULL,
  `team` text NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  `order_val` int(11) NOT NULL,
  `programs` text NOT NULL,
  `description` text NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=21 DEFAULT CHARSET=latin1	;
#	TD`episode`latin1_swedish_ci	;
INSERT INTO `episode` VALUES 
(1,'Baseline',1,'3665episode1.JPG','0','<img width=\"345\" height=\"200\" border=\"0\" src=\"image/episod11.gif\" alt=\"\" />','<img border=\"0\" src=\"image/episod4.gif\" alt=\"\" />','','active',2,'<font size=\"1\">Take advantage of rebates,                       incentives, and low interest financing offers available                       from your local utility. Call the MassSAVE Program at                       866-527-7283 to schedule a Home Energy Assessment.                       Information and assistance is available with appliances                       and lighting, heating and hot water systems and insulation                       upgrades.</font><font size=\"2\">                       </font>\r\n<p><font size=\"2\">Visit www.gasnetworks.com for information on available                       rebates on high efficiency gas equipment.</font></p>','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" allowfullscreen=\"true\" allowscriptaccess=\"always\" type=\"application/x-shockwave-flash\" src=\"http://blip.tv/play/AZzOFwA\"></embed>\r\n<p>&nbsp;</p>\r\n<p>The Energy Smackdown contest begins with home energy auditor Bob Eckel performing an energy evaluation of each family\'s home and lifestyle. Bob leads the families through their homes pointing out &quot;opportunities&quot; to reduce energy. Teams van der Nou and Eco-Cluggi think they are doing pretty well. Team Moot/Roosa Productions is not as confident. What does Bob Eckel think? After the evaluation, Bob and the families discuss highs and lows. Bob promises to have a report ready for the Kickoff Event at Medford City Hall.</p>'),
(2,'Kickoff',1,'9897episode2.JPG','0','','<img width=\"501\" height=\"75\" border=\"0\" alt=\"\" src=\"image/episod5.gif\" />','','active',1,'','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" src=\"http://blip.tv/play/AZbecwA\" scale=\"ShowAll\" loop=\"loop\" menu=\"menu\" wmode=\"Window\" quality=\"1\" type=\"application/x-shockwave-flash\"></embed>\r\n<p>&nbsp;</p>\r\n<p>The three families arrive at Medford City Hall. Host John introduces the teams, describes the journey, and explains the rules. Medford Mayor McGlynn talks about the importance of energy efficiency then wishes the teams well. Host John leads the families in a challenging energy quiz game, the winner takes home the Wild Oats grand prize. Following the game, Jerry Hanna from National Grid presents each team with an envelope. The envelope contains the results of Bob Eckel\'s energy evaluation. The families open their envelopes, cross the threshold and begin their journeys.</p>'),
(3,'Power Monitor',1,'4474episode3.JPG','0','','<img width=\"503\" height=\"90\" border=\"0\" src=\"image/episod6.gif\" alt=\"\" />','','active',3,'<p>Power Cost Monitor<br />\r\nhttp://www.powercostmonitor.com/</p>','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" type=\"application/x-shockwave-flash\" quality=\"1\" wmode=\"Window\" menu=\"menu\" loop=\"loop\" scale=\"ShowAll\" src=\"http://blip.tv/play/AZzODQA\"></embed>\r\n<p>&nbsp;</p>\r\n<p>Host John calls on each family to see how they are doing with their personal energy reduction. After discussing their plans and the actions they have already taken, the families use a Power Monitor donated by National Grid to calculate maximum lighting load and &quot;phantom load.&quot; Phantom load is the electricity load in the home when nothing electrical is turned on. Since Team Moot/Roosa has twice the square footage, their times are cut in half to make everything fair. John gives the signal and the families leap into action.</p>'),
(4,'Travel',1,'118episode4.JPG','0','','<img width=\"508\" height=\"93\" border=\"0\" src=\"image/episod7.gif\" alt=\"\" />','','active',4,'<p>MBTA Bus Schedules for Medford<br />\r\nhttp://www.mbta.com/rider_tools/servicenearby/?sa=02155&amp;findservice=Display+Routes<br />\r\nWheelworks Bicycles<br />\r\nhttp://www.wheelworks.com/info.htm</p>','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" type=\"application/x-shockwave-flash\" quality=\"1\" wmode=\"Window\" menu=\"menu\" loop=\"loop\" scale=\"ShowAll\" src=\"http://blip.tv/play/AZzNZgA\"></embed>\r\n<p>&nbsp;</p>\r\n<p>Host John calls the families and asks them to open the packet of information describing the rules of the travel challenge. Their challenge is to get to the Medford Recycling Center as quickly as they can. The options are: walk, bike, take public transportation or car pool. Each of the options has a handicap but the route they take is entirely up to them. How will the families get to the Recycling Center and who will win Wheelworks gift certificate?</p>'),
(5,'Recycling',1,'1172episode5.JPG','0','','<img width=\"508\" height=\"90\" border=\"0\" src=\"image/episod8.gif\" alt=\"\" />','','active',5,'<p>Medford Recycling<br />\r\nhttp://www.medford.org/Pages/MedfordMA_Recycle/index<strong><br />\r\n</strong></p>','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" type=\"application/x-shockwave-flash\" quality=\"1\" wmode=\"Window\" menu=\"menu\" loop=\"loop\" scale=\"ShowAll\" src=\"http://blip.tv/play/AZzNaQA\"></embed>\r\n<p>&nbsp;</p>\r\n<p>Host John reminds the families that the Recycling Challenge is one of their last opportunities to win a challenge event. The purpose of the challenge is to sort trash as quickly as possible following the guidelines of the Medford Department of Public Works. Donna Beston, Recycling Coordinator for the City explains that they will be placing trash items into three piles: recycleables, trash, special handling. John sets his stopwatch and says, &quot;Go!&quot; After each family finishes sorting five bags of trash, John notes the time on his clipboard. Donna counts the number of incorrectly sorted items and adds 15 seconds for each. Donna reviews the results and presents a prize to the first place team.</p>'),
(6,'Community',1,'2551episode6.JPG','0','','<img width=\"500\" height=\"90\" border=\"0\" src=\"image/episod10.gif\" alt=\"\" />','','active',6,'','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" allowfullscreen=\"true\" allowscriptaccess=\"always\" type=\"application/x-shockwave-flash\" src=\"http://blip.tv/play/AZzNcQA\"></embed>\r\n<p>&nbsp;</p>\r\n<p>Host John welcomes the families to TV3 Medford and introduces station manager Dawn Natalia. John explains that the families will be creating a 30-second Public Service Announcement (PSA). They will have 15 minutes to work on their script, then three &lsquo;takes&rsquo; to record their PSAs. TV3 will broadcast the best of the 3 takes. Dawn and Production Manager Sean Carroll will judge all three PSAs and declare a winner. Who will win the challenge?</p>\r\n<p>John helps the families rehearse their scripts then watches as they record their PSAs. John explains the final challenge. The goal of the   Community Challenge is to eliminate carbon output completely by earning \'Community Carbon Credits,\' one credit for every pound of carbon they save outside of their own household. Their new \'low-carbon friends\'  must be within 30 miles of the Prudential Center. Changes their friends commit to must be previously unplanned, measurable, and sustainable for one year. John wishes the families good luck and promises to see them at the final awards celebration.</p>'),
(7,'Finale',1,'5983episode7.JPG','0','','<img width=\"505\" height=\"111\" border=\"0\" src=\"image/episod9.gif\" alt=\"\" />','','active',7,'','<p align=\"center\">&nbsp;</p>\r\n<embed width=\"320\" height=\"270\" allowfullscreen=\"true\" allowscriptaccess=\"always\" type=\"application/x-shockwave-flash\" src=\"http://blip.tv/play/AZr6XwA\"></embed>\r\n<p>&nbsp;</p>\r\n<p>Host John welcomes the families to Medford City Hall and the end of their five month journey. John reviews each family\'s journey before Executive Producer Donald Kelley announces the final standings. Donald presents envelopes to the two runners up and then announces the winning family. The evening ends with the runners up serving a sit-down dinner to the winners.</p>'),
(9,'Season Two Kickoff',5,'7203medford_kickoff.jpg','0','','','','inactive',1,'','<br />\r\nThe Kickoff of the second phase of the Energy Smackdown took place on Sunday, May 4, 2008 at the McGlynn Middle School in Medford, MA.  It was a rainy, chilly spring day and a good day to be indoors.\r\n<br /><br />\r\n<embed src=\"http://blip.tv/play/AczFOQA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>'),
(11,'Meet the Households - 1',5,'3740ES_KleinBotka_audit.jpg','0','','','','inactive',3,'','<br /><br />\r\n<strong>The Logans - Arlington A-Team</strong><br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac_hLAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<strong>The Klein-Botkas - Cambridge Energy Busters</strong><br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac_hYAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<strong>The Hunts - Team Medford</strong><br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac_hGgA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>'),
(10,'Leadership Council Meetings',5,'5120lcmeetings.jpg','0','','','','inactive',0,'','<br />\r\nThe Leadership Council Chair welcomes everyone and talks about challenges facing the community, the importance of energy efficiency, the Energy Smackdown and why community participation is important.  Council Members discuss their strategy for bringing their town together for the challenge.\r\n<br /><br />\r\n\r\n<b>Arlington A-Team<b/>\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac3GZAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<b>Cambridge Energy Busters<b/>\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac3GcgA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<b>Team Medford<b/>\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac3HAAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n'),
(12,'Meet the Households - 2',5,'4528laiosa.jpg','0','','','','inactive',4,'','<br /><br />\r\n<b><strong>The Laiosas - Arlington A Team</strong><b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac_iHgA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<b><strong>The Pancics - Team Medford</strong><b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/Ac_iKAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n'),
(13,'Home Energy Audits - 1',5,'5823audit_klein.jpg','0','','','','inactive',5,'','<br />\r\nThe MassSAVE auditor arrives and explains what the audit entails. The family listens as the auditor inspects the home looking for energy leaks, after which he discusses his findings, good or bad, highs and lows. The family reacts, discuss how they think they did.\r\n<br />\r\n<br />\r\n<b>Laiosa - Arlington \"A\" Team<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePPEAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<b>Klein-Botka - Cambridge Energy Busters<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePONQA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n\r\n\r\n\r\n\r\n'),
(14,'Home Energy Audits - 2',5,'2942audit_hunt.jpg','0','','','','inactive',6,'','<br />\r\nThe MassSAVE auditor arrives and explains what the audit entails. The family listens as the auditor inspects the home looking for energy leaks, after which he discusses his findings, good or bad, highs and lows. The family reacts, discuss how they think they did.\r\n<br />\r\n<br />\r\n<b>Logan - Arlington \"A\" Team<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePQEAA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<b>Hunt - Team Medford<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePPWwA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"340\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n\r\n'),
(15,'First Team Meeting',5,'1832tm_cambridge.jpg','0','','','','inactive',2,'','<br />\r\nThe Team Captains welcome everyone and talk about the importance of energy efficiency, the Energy Smackdown and why community participation is important. A few of the team members discuss their energy audits, their progress and brainstorm action plans. We can do this!\r\n<br />\r\n<br />\r\n<b> Arlington A Team<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePMNQA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"350\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<b>Cambridge Energy Busters<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePNCgA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"350\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n<br />\r\n<br />\r\n<br />\r\n<br />\r\n<b>Team Medford<b/>\r\n<br />\r\n<br />\r\n<embed src=\"http://blip.tv/play/AePNUwA\" type=\"application/x-shockwave-flash\" width=\"440\" height=\"350\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed>\r\n\r\n\r\n\r\n')	;
#	TC`event`latin1_swedish_ci	;
CREATE TABLE `event` (
  `id` int(11) NOT NULL auto_increment,
  `season_id` int(11) NOT NULL default '0',
  `event_name` varchar(150) NOT NULL,
  `description` text NOT NULL,
  `order_val` int(11) NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=15 DEFAULT CHARSET=latin1	;
#	TD`event`latin1_swedish_ci	;
INSERT INTO `event` VALUES 
(14,5,'Season Two Finale','<img src=\"image/ES_finale1.jpg\" alt=\"\" style=\"width: 450px; height: 300px;\" /> \r\n<br /><br />\r\nThe Energy Smackdown?„? held its Season Two Finale Wednesday, June 17th at the Regent Theatre in Arlington, Massachusetts. Teams from Arlington, Cambridge, and Medford, Massachusetts capped off the second season of the Energy Smackdown?„? by gathering to hear the results and receive awards for their efforts. The BrainShift Foundation, organizers of the Energy Smackdown, in partnership with its primary sponsors, handed out individual and team awards in the following categories.\r\n\r\n<h4>NATIONAL GRID PRIZE FOR REDUCTION IN HEATING FUEL</h4>\r\nNational Grid sponsored a reduction in heating fuel prize. The winners, the Koenig family of Arlington, reduced its use 66 percent. The average contestant reduced 17 percent. \r\n\r\n<ul>\r\n<li>1st place: Koenig Family of Arlington (66 percent reduction over 12 months)\r\n<li>2nd place: Lamonica Family of Arlington (51 percent reduction over 12 months)\r\n<li>3rd place: Peach Family of Arlington (44 percent reduction over 12 months)\r\n<li>Average all households: 17 percent\r\n<li>Honorable mention! Paine, Laiosa, and Cheimets families.\r\n</ul>\r\n\r\n<h4>NSTAR PRIZE FOR REDUCTION IN ELECTRICITY</h4>\r\nNSTAR sponsored a reduction in electricity prize. The winners, the Lamonicas of Arlington, cut their electricity 73 percent. The average contestant reduced 14 percent. Martin Lamonica said solar panels and power strips were two key contributors. \r\n\r\n<ul>\r\n<li>1st place: Lamonica Family of Arlington (73 percent reduction over 12 months)\r\n<li>2nd place: Thompson Family of Arlington (37 percent)\r\n<li>3rd place: Paine Family of Medford (28 percent). \r\n<li>Average all households: 14 percent. \r\n<li>Honorable mention! Hunt, Laiosa, and Culverhouse families.\r\n</ul>\r\n\r\n<h4>NORTHEAST ENERGY EFFICIENCY PARTNERSHIPS (NEEP) PRIZE FOR GREENEST HOUSEHOLD</h4>\r\nThe Northeast Energy Efficiency Partnerships sponsored an award for the smallest carbon footprint. The winning Roof family, of Cambridge, started out at 8,600 pounds per person, and ended at 4,000, employing \\\"a little bit of everything,\\\" including composting, using CFLs, and cycling every day. For context, Sue Coakley, NEEP Executive Director, said that carbon neutrality would require 4,500 pounds per person, the world average is 8,000 pounds per person, and the US average is 18,880. The average annual use among Smackdown participants at the beginning of the contest was 14,500 pounds, and was down to 12,000 by the end of the year. \r\n\r\n<ul>\r\n<li>1st place: Roof Family of Cambridge (4,000 pounds CO2 per person)\r\n<li>2nd place: Marti Family of Cambridge (5,358 pounds)\r\n<li>3rd place: Lamonica Family of Arlington (5,820 pounds)\r\n<li>Ending average all households: 12,000 pounds\r\n<li>Honorable mention!  Klein, Marin, and Cugno families.\r\n</ul>\r\n\r\n<h4>CARBON CRUSHER PRIZE FOR REDUCTION IN CO2 EMISSIONS</h4>\r\nFrank Gorke, Director of Energy Efficiency at the Massachusetts Division of Energy Resources presented a \\\"carbon crusher\\\" award for the greatest percent reduction in CO2 emissions over the 12 months of the contest. The Carbon Crusher award also went to the Roof family, whose reduction was 54 percent. That compares to the oft-stated societal goal of reducing carbon dioxide output by 80 percent by 2050.\r\n\r\n<ul>\r\n<li>1st place: Roof Family of Cambridge (54 percent reduction; from 8,678 pounds to  4,000 pounds)\r\n<li>2nd place: Marti Family of Cambridge (47 percent reduction; from 10,095 pounds to 5,358 pounds)\r\n<li>3rd place: Klein/Botka Family of Cambridge (44 percent reduction; from 11,797 pounds CO2 to 6,818 pounds)\r\n<li>The total CO2 reduced for the 31 households was 0.25 million pounds over 12 months\r\n<li>Honorable mention!  Hunt, Kayne, and Koenig families.\r\n</ul>\r\n\r\n<h4>TEAM PRIZE  FOR TOTAL POINTS</h4>\r\nThe Museum of Science sponsored a team prize for the most points earned over the 12 months of the contest. Arlington won the team competition impressively, falling just short of beating the other two teams\\\' combined score. That team outcome was mirrored in episode #6 of a planned 7-installment TV series about the competition that was debuted during the evening. It chronicled a light bulb exchange derby, one of several special challenges during the year. On one cold and frenetic morning, competitors got friends and neighbors to change out 888 incandescent bulbs for compact fluorescents. Arlington team members scored 486 of them, 55 percent. The 7-part series will be available this fall on the web and will be shown on local-access cable. \r\n\r\n<ul>\r\n<li>1st place: ???A??? Team of Arlington (304,353 points)\r\n<li>2nd place: Team Medford (159,479 points)\r\n<li>3rd place: Energy Busters of Cambridge (125,181 points)\r\n</ul>\r\n\r\n<h4>Was it tough? </h4>\r\n\r\nMost people said it was easier than they thought. ???We basically started being more thoughtful about things,??? explained Pam Klein. Her family achieved a 44 percent reduction in household energy over the 12 months of the contest. ???Changing all the bulbs to compact fluorescents, turning electronics all the way off rather than leaving them on stand by, and getting our kids involved in doing things like turning off the lights has helped.???\r\n<br /><br />\r\nOne child offered that it was hard to get used to turning off all the lights, but when asked if his mom had had to nag him, he replied, \\\"No, I had to nag her.\\\" Laurel Kayne of the Arlington Team whose family reduced its energy use by 33 percent said, ???I\\\'m very careful about the dehumidifier, since it literally triples our daily electricity usage. We replaced our fridge and dishwasher, which both gave out last summer. That made a huge difference.???\r\n<br /><br />\r\n???I??™m looking towards what we can accomplish both individually and collectively moving forward,??? said Chris Roof, of the Cambridge team whose family received the top prize for Greenest Household as well as the Carbon Crusher award. ???This is one big part of a future I??™m very optimistic about!???\r\n\r\n',6),
(2,5,'Smart Transit Challenge','<h3>Team Arlington Wins First Smart Transit Challenge!</h3>\r\n\r\n<embed pluginspage=\"http://www.adobe.com/go/getflashplayer\" src=\"http://www.necn.com/avp.swf?Lm;zlCW)k)ObCh};F5jQ0YS4e\'BBvG)GQYO\'r1a9z)n^s{B{[.K4d^P.} hD2(8`y]n2rLJ&H3d|)NXbf{UHG&lt;7XM;g_?4raU}MRPf&lt;i-nUp09t(~M  Y_s--^Hk&}.XBi6DU118y{js!cj{f&lt;X#T.NfYpzK l6-/tQ[gw{lps\'VKawRD*ITG&lt;sYO4-Mw7=c2Z8SvZ&lt;T(8Ud;|?q[$Dm qy*(&gt;J&lt;AmT T(f/jL-n8p&\'wNBEG\" type=\"application/x-shockwave-flash\" allowfullscreen=\"true\" wmode=\"transparent\" allowscriptaccess=\"always\" width=\"440\" height=\"340\"></embed>\r\n<br />\r\nThe Energy Smackdown held its first annual Smart Transit Challenge on Sunday, June 22nd, at Seven Hills Park in Davis Square in Somerville. The goal of the challenge was to move many people efficiently over a course of 5 checkpoints - the Amazing Race meets energy efficiency! Teams from the communities of Arlington, Cambridge, and Medford, Massachusetts chose the mode of travel for each leg of their journey. However, they were required to complete at least one leg of their journey using each of the following modes: public transportation, automobile, and non-motorized (walk, run, bike, etc.) \r\n<br /><br />\r\nThe teams persevered through thunder and lighting, switching to different modes of transportation, all the while solving energy efficiency related checkpoint quizzes. In the end, Team Arlington completed the challenge with a result of 138 person-miles per pound of carbon dioxide. By comparison, 1 person in an automobile travels 1 person-mile per pound of carbon dioxide. \r\n<br /><br />\r\n<table style=\"text-align: left; width: 100%;\"\r\nborder=\"3\" cellpadding=\"2\" cellspacing=\"2\">\r\n<tbody>\r\n<tr>\r\n  <td>Place<br />Team</td>\r\n  <td>Person <br />Miles</td>\r\n  <td>Pounds <br />of CO2</td>\r\n  <td>Person Miles <br />per lb of CO2</td>\r\n</tr>\r\n<tr>\r\n  <td style=\"color: black; background-color: rgb(255, 102, 102);\">1st Place<br />Arlington</td>\r\n  <td style=\"color: black; background-color: rgb(255, 102, 102);\">353</td>\r\n  <td style=\"color: black; background-color: rgb(255, 102, 102);\">2.6</td>\r\n  <td style=\"color: black; background-color: rgb(255, 102, 102);\">138</td>\r\n</tr>\r\n<tr>\r\n  <td background-color: rgb(153, 153, 153); width: 90px;\">2nd Place<br />Cambridge</td>\r\n  <td background-color: rgb(153, 153, 153); width: 90px;\">338</td>\r\n  <td background-color: rgb(153, 153, 153); width: 90px;\">3.6</td>\r\n  <td background-color: rgb(153, 153, 153); width: 90px;\">93</td>\r\n</tr>\r\n<tr>\r\n  <td style=\"color: black; background-color: rgb(51, 102, 255);\">3rd Place<br />Medford</td>\r\n  <td style=\"color: black; background-color: rgb(51, 102, 255);\">283</td>\r\n  <td style=\"color: black; background-color: rgb(51, 102, 255);\">42.0</td>\r\n  <td style=\"color: black; background-color: rgb(51, 102, 255);\">7</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<br /><br />\r\nThe business of coming and going has recently gotten a lot more complicated. First came the evidence that we humans are contributing to global warming with disturbing and potentially catastrophic consequences. How we choose to get around, we now know, has a particularly toxic effect on our environment.<br />\r\n<br />\r\nLately, the consequence has been to our wallets. Gas prices have soared, and even more alarming is that the increasing cost of fuel is not simply a short-term problem. Many people forget that oil is a finite resource. Our insatiable hunger for it finally has reached the point where demand is outstripping supply. The age of cheap oil is coming to an end. As a result, the ease and convenience of supporting our sprawling lifestyle is being challenged.<br />\r\n<br />\r\nTake a look at any major highway during rush hour though, and it is evident there is little thought towards change -- millions of cars, mostly with single occupants who are wasting hours of their life in traffic to get to jobs that are needed to support our big American ways. It seems as if we don??™t care.<br />\r\n<br />\r\nBut many of us do care. And we are ready to make changes. How to go about change is where things get sticky. However, the bottom line is that choosing how to get around, when to get around and even if we should be getting around at all, is one facet that each of us can control right now.<br />\r\n<br />\r\nThere has been a lot of information in the media on ways we can save money, increase fuel economy and decrease our carbon emissions. These suggestions are invaluable, but it??™s time to raise the volume and get more creative.<br />\r\n<br />\r\nConsider for example the following useful common tips -- with a twist:<br />\r\n<br />\r\n1) Common tip: Commute to work by public transportation. Twist: Think about ways to not have to commute at all. Propose telecommuting at least a day or two a week. Do a cost analysis of starting a home or local office. Consider moving closer to work even if this means a big life change. Perhaps a lifestyle that made sense a year ago, does not make sense looking forward.<br />\r\n<br />\r\n2) Common tip: Ride a bike and/or walk more. Twist: Nearly half of all trips in the U.S. are three miles or less, and a quarter of these trips are less than a mile -- distances easily doable by bike. In decent weather, traveling al fresco is delightful and invigorating. But the joy ends when the route feels dangerous or overly challenging. Carving bike paths along the major thoroughfares through towns and cities, and proposing by-laws to support safety and efficiency will increase ridership.<br />\r\n<br />\r\n3) Common Tip: Trade-in a gas guzzler for an economy car. Twist: Owning a car is an ???entitlement??? that most of us just presume. When is the last time we questioned if we even need to own a car? Car sharing networks like Zip Car are appearing even in suburban communities, challenging us to think about the high costs of car ownership versus other ways of getting around. Every shared vehicle replaces at least five to fifteen private vehicles. Even downsizing the number of cars per family is an option that can have a significant financial, social and environmental impact.<br />\r\n<br />\r\n4) Common tip: Chose trains instead of airplanes for shorter travel. Twist: Our public transportation system in the U.S. is abysmal. Train travel is not even an option for a huge swath of the country. Our train system needs a complete overhaul. Other public transit methods need to be explored -- light rail, street cars, Jetson-style people movers. even the age-old rickshaw -- whatever it takes. Our leaders need to hear this again and again until something is done.<br />\r\n<br />\r\n5) Common tip: Car-pool. Twist: Share rides with friends. How many times have you met friends at the movies, the beach or a concert by driving there in separate cars? A new service, GoLoco.org helps friends share rides for local trips.<br />\r\n<br />\r\n6) Common tip: Buy a hybrid. Twist: All available alternative fuel technologies (including hybrid electric, diesel/biodiesel, ethanol, and natural gas) still have many drawbacks that need to be addressed. (e.g. hybrid battery replacement and disposal, and food supply/pricing issues related to ethanol production.) If the energy experts are correct, even a combination of these alternatives will still not support the infrastructure cheap oil has created. Conservation is still the clear winner.<br />\r\n<br />\r\n7) Common tip: Eco-travel. Twist: Stay home. While this seems simple it takes a concerted effort to reverse our habitual on-the-go mentality. Try it anyway. Read. Hang out with the neighbors. Make love. Tinker in the garage. Play cards with the kids. Plant a garden.<br />\r\n<br />\r\nFor most of us, determining how to run our lives less dependent on our cars is not a simple task. Not having a clearly superior alternative to driving, however, could be seen as a good thing. Instead of continuing on as happy motoring Americans, we will be forced to make some deeper behavioral changes. Perhaps instead of the focus being on the comings and goings of daily life, we might actually start living more meaningfully in the time between.\r\n',1),
(3,5,'Locavore Banquet','<h3>Arlington Wins Again in Locavore Banquet!</h3>\r\n<img src=\"image/lb_dishes.jpg\" alt=\"\" style=\"width: 320px; height: 270px;\" />  <br />\r\n<br />\r\nThe Arlington &ldquo;A-Team&rdquo; hooted, cheered, and hugged each other when they were pronounced winners for the second consecutive challenge event. The Energy Smackdown&trade;, a community-based energy efficiency contest, held its first annual Locavore Banquet on Sunday, September 14th at First Parish UU Church in Arlington Center, MA. The Banquet featured teams from the Massachusetts communities of Arlington, Cambridge and Medford competing to prepare dishes made from locally-sourced ingredients. Judges, media representatives, and invited guests expressed their delight at the gourmet-quality meals served with fresh flowers and herb garnishes, sparkling china and crystal, and competitive pride.<br />\r\n<br />\r\nEach team cooked and presented a meal that included an appetizer, a main course, two side dishes, a salad, a dessert and a beverage. Dishes were judged by Jamey Lionette, owner of Lionette&rsquo;s Market in the South End of Boston; Alison Arnett, former restaurant critic for the Boston Globe; and Betsy Block, author of The Dinner Diaries: Raising Whole Wheat Kids in a White Bread World.  The meals were evaluated according to the quantity of greenhouse gases produced in cooking them, taste, and presentation.<br />\r\n<br />\r\nLocal chefs Bob Sargent of Flora Restaurant (Arlington), Julia Shanks of Julia Shanks Food Consulting (Cambridge), and Vittorio Ettore of Bistro 5 (Medford) guided the teams as they prepared their menus, offering advice on combining tastes and preparing locally-sources in-season food.  Many other members of the food, restaurant, and environmental communities lent expertise on so-called &ldquo;locavore&rdquo; issues (a locavore is a person who tries to eat only locally-produced food, in season).  The food vanished as families sampled such delicious dishes as frittata, gazpacho, eggplant parmesan, plum crisp, heirloom tomato salad, and home made grape juice.<br />\r\n<br />\r\nGuests concluded the event by washing their own dishes in a &ldquo;soapy water buffet.&rdquo; The invitation to participants to bring their own plates, cutlery and cloth napkins was met with enthusiasm. It helped to keep the carbon footprint of the event as low as possible. All waste from the event was composted or recycled. Event sponsors for the Locavore Banquet included Whole Foods Market, which provided facilities for composting, Lionette&rsquo;s Market, Starbucks Coffee, and Giles Wine.  Prize sponsors included: Seaport Hotel, Whole Foods, Fireplace Restaurant, Quad Cycles, Home Depot, Sun &amp; Earth, Shootflying Hill Sauce, Recycline, Trader Joes. Entertainment was provided by Muse Stew.',2),
(4,5,'Air-Sealing Challenge','<h3>Cambridge Prevails in the First Round of the Air-Sealing Challenge</h3>\r\n<img src=\"image/ES_airseal1.jpg\" alt=\"\" style=\"width: 300px; height: 200px;\" /> \r\n<br /><br />\r\nThe Energy Busters, as the Cambridge Energy Smackdown team calls itself, won the Trial Round of the 2008 Air-Sealing Challenge.\r\n<br /><br />\r\nAfter only three hours of work, the Energy Busters reduced air infiltration by 650 CFM (cubic feet per minute ??“ a measure of how much air is blowing through the walls, doors, and ceiling when a large fan pull air out the front door).\r\n<br /><br />\r\nThey chose a drafty house, identified the sealing opportunities and assembled a large team of volunteers to fill the cracks. It was a winning combination.\r\n<br /><br />\r\n???Our team worked fast and furiously and got a good result,??? said Audrey Schulman of the Cambridge team.\r\n<br /><br />\r\nBy comparison, Team Arlington reduced air infiltration by 300 CFM and Team Medford by 50 CFM.\r\n<br /><br />\r\n\"The small reduction in air infiltration in Medford was a bit of a surprise,\" said Kerry Koskinen of Byggmeister, Inc., which donated weatherization expertise for the challenge.\r\n<br /><br />\r\n\"I think the team had some disadvantages. The biggest was a relatively small crew size. It was the morning after the ice storm and only a few people showed up. With air sealing, the more people on the job, the more cracks get sealed.\"\r\nAir-sealing refers to stopping? the flow of heated or cooled air out of? a home and is a large component of weatherization -- the other component being insulation R-value.\r\n<br /><br />\r\n\"If you can seal the ???building? envelope,??™ the? perimeter of a home that? separates indoors? conditions from outdoor conditions, you will? greatly reduce the amount of heating and cooling energy? needed,\" explained Koskinen.\r\n<br /><br />\r\n\"Air sealing is not all that complicated once you know where the leaks are. It??™s gets down to having the right materials and taking the time to seal the leaks -- which is why the team with the most workers has an advantage.\"\r\nAnd so it was with the Trial Round.\r\n<br /><br />\r\nEven then, the homeowners have noticed an improvement. \r\n\"We\'ve already seen two differences,\" said Joan Cyr of Team Medford. \r\n\"A second floor closet door no longer rattles when it\'s windy outside. The wind used to blow through the attic crawl space and down through an opening into? a second floor? closet. And the pull down stairway to the attic crawl space doesn\'t leak cold air into the second floor hallway.\"\r\nAn insulating dome was installed in the attic.\r\n<br /><br />\r\n\"While it may be true that we had the least change in CFM, our starting CFM was lower than Cambridge\'s ending CFM,\" said Cyr. \"Besides, we were left with? some sealing materials, and lots of little pieces of blue tape identifying the leaks we\'ve yet to seal. We\'ll be chipping away at these leaks overtime, and hopefully little-by-little, we\'ll notice a difference.\"\r\n<br /><br />\r\n\r\n<!-- \r\n<h3>Results of the Trial Round</h3>\r\n\r\n\r\n            <table\r\n style=\"text-align: left; background-color: yellow; margin-left: 0px; width: 200px;\"\r\n border=\"3\" cellpadding=\"2\" cellspacing=\"2\">\r\n              <tbody>\r\n                <tr>\r\n                  <td\r\n style=\"color: black; background-color: rgb(255, 102, 102); width: 35px;\">1st</td>\r\n                  <td\r\n style=\"color: black; background-color: rgb(255, 102, 102); width: 75px;\">Arlington\r\n94,827 pts</td>\r\n                  <td\r\n style=\"color: black; background-color: rgb(255, 102, 102); width: 90px;\">Kayne\r\n51,932 pts</td>\r\n                </tr>\r\n                <tr>\r\n                  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 35px;\">2nd</td>\r\n                  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 75px;\">Cambridge\r\n49,939 pts</td>\r\n                  <td\r\n style=\"color: black; background-color: rgb(153, 153, 153); width: 90px;\">Klein-Botka\r\n43,939 pts</td>\r\n                </tr>\r\n                <tr>\r\n                  <td\r\n style=\"color: black; background-color: rgb(51, 102, 255); width: 35px;\">3rd</td>\r\n                  <td\r\n style=\"color: black; background-color: rgb(51, 102, 255); width: 75px;\">Medford\r\n45,725 pts</td>\r\n                  <td\r\n style=\"color: black; background-color: rgb(51, 102, 255); width: 90px;\">Hunt\r\n32,859 pts</td>\r\n                </tr>\r\n              </tbody>\r\n            </table>\r\n\r\n-->\r\n\r\n\r\n\r\n\r\n\r\n',3),
(7,5,'Halftime Report','<h4>The results are in!</h4>\r\nWe had an outstanding event Sunday at Genzyme\'s LEED Platinum world headquarters in Cambridge where we shared the team and household rankings at the half-way point of this year\'s Energy Smackdown. \r\n<br /><br />\r\nTeam members swapped stories and enjoyed some hilarious comedy sketches by our hosts John and Maria and their very funny improv friends. Who knew that saving energy could be so entertaining?\r\n<br/>\r\n<h4>The half-time results</h4>\r\nAs for the results, see below for a sneak peek and attached for a full report.\r\n<ul>\r\n<li>Together we number 102 households at the mid-point of Season 2. There were 3 households in Season 1.\r\n<li>The average reduction in carbon emissions for households reporting data is 33%.\r\n<li>The average reduction in electricity and heating is 14% and 37%, respectively.\r\n<li>Arlington is leading the contest with 94,827 points. \r\n<li>Cambridge and Medford are neck-and-neck with 49,939 and 45,725 respectively.\r\n<li>Medford takes top honors for the greatest percentage of team members reporting data -- 78%! \r\n</ul>\r\n<h4>100% reporting by end of year!</h4>\r\nWhat??™s next? To build on our success, we have asked our team members to pitch in and help us reach 100% data reported by end of year. They need to keep taking actions to reduce their personal energy use and get us their data.',5),
(6,5,'Light Bulb Challenge','<h3>Arlington Wins the Light Bulb Challenge!</h3>\r\n\r\nOver the weekend of March 21-22nd, the Energy Smackdown?„? teams competed to replace incandescent light bulbs with compact fluorescents??”measured as total wattage saved.\r\n<br /><br />\r\nOverall results??¦\r\n<ul>\r\n<li>The three teams retired 888 incandescent bulbs.\r\n<li>Which translates to a savings of 60,000 kWh electricity per year, 450,000 kWh over the life of the bulbs (7.5 years)\r\n<li>Enough electricity to light 87 homes each year, 650 homes over the life of the bulbs\r\n<li>A dollar savings of $9,739 each year, $72,000 over the life of the bulbs\r\n<li>The teams reduced annual CO2 emissions by  24 tons, 178 tons over the life of the bulbs\r\n<li>33% of those bulbs were delivered using carpool, bike, walking, or public transport\r\n</ul>\r\nTeam results...\r\n<ul>\r\n<li>First place: Arlington A-Team members retired 486 incandescents, a total of 25,356 watts saved. 22% were replaced via alternate transport for a total of 31,386 points\r\n<li>Second place: Team Medford retired 238 bulbs for a total of 12,512 watts saved, 31% were replaced via alternate transport for a total of 17,402 points\r\n<li>Third place: Cambridge Energy Busters retired 164 bulbs for a total of 8,528 watts saved, 67% were replaced via alternate transport for a total of 15,748 points\r\n</ul>\r\nUpdated team standings...\r\n<ol>\r\n<li>Arlington \"A\" Team: 137,013 points\r\n<li>Cambridge Energy Busters: 74,254 points\r\n<li>Team Medford: 67,060 points\r\n</ol>\r\nThanks to...\r\n<ul>\r\n<li>Sylvania, Home Depot, Costco, National Grid, and NSTAR for providing hundreds of compact fluorescent bulbs.\r\n<li>Work Out World Medford for hosting the pick-up and drop-off.\r\n<li>National Grid, NSTAR, Northeast Energy Efficiency Partnerships, Mirant, and the Massachusetts Division of Energy Resouces for their continued support of the Energy Smackdown.\r\n<li>The team captains and Leadership Council members for producung such an impressive result.\r\n</ul>\r\n\r\n\r\n',4)	;
#	TC`group_12m`latin1_swedish_ci	;
CREATE TABLE `group_12m` (
  `id` int(50) NOT NULL auto_increment,
  `group_type` int(5) NOT NULL,
  `group_id` int(50) NOT NULL,
  `12m_carbon` int(50) default NULL,
  `12m_electricity` int(50) default NULL,
  `12m_heating_fuel` int(50) default NULL,
  `12m_auto_travel` int(50) default NULL,
  `12m_air_travel` int(50) default NULL,
  `12m_waste` int(50) default NULL,
  `12m_meat` int(50) default NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=9 DEFAULT CHARSET=latin1	;
#	TD`group_12m`latin1_swedish_ci	;
INSERT INTO `group_12m` VALUES 
(1,1,22,11,22,33,4,55,6,7),
(2,1,22,11,22,33,4,55,6,7),
(3,1,21,1,22,2,33,3,44,4),
(4,1,23,1,22,3,4,5,6,7),
(5,2,21,0,0,0,0,0,0,0),
(6,3,3,0,0,0,0,0,0,0),
(7,1,24,1,34,5,6,8,8,5),
(8,2,23,1,344,455,6,7,7,8)	;
#	TC`group_leader`latin1_swedish_ci	;
CREATE TABLE `group_leader` (
  `id` int(50) NOT NULL auto_increment,
  `cus_id` int(50) NOT NULL,
  `group_id` int(50) NOT NULL,
  `cat_id` int(50) NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=96 DEFAULT CHARSET=latin1	;
#	TD`group_leader`latin1_swedish_ci	;
INSERT INTO `group_leader` VALUES 
(88,261,2,21),
(2,279,3,1),
(87,157,2,21),
(86,151,1,21),
(85,279,1,21),
(90,72,3,3),
(89,157,3,3),
(10,279,3,3),
(11,157,3,1),
(12,72,3,1),
(13,261,3,1),
(14,72,2,22),
(15,261,2,22),
(16,42,2,22),
(17,279,2,22),
(30,261,3,6),
(31,42,3,6),
(32,72,3,7),
(33,261,3,7),
(34,42,3,7),
(35,282,3,7),
(36,243,3,7),
(37,316,3,7),
(38,232,3,7),
(39,177,3,7),
(40,310,3,7),
(42,98,2,22),
(43,23,3,1),
(52,0,1,22),
(53,0,1,22),
(95,72,2,23),
(94,48,1,21),
(93,157,1,21),
(92,72,1,24),
(91,261,3,3),
(84,262,1,21),
(83,296,1,21),
(79,0,1,23)	;
#	TC`guide`latin1_swedish_ci	;
CREATE TABLE `guide` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` int(11) NOT NULL default '0',
  `season_id` int(11) NOT NULL default '0',
  `description` text NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=4 DEFAULT CHARSET=latin1	;
#	TD`guide`latin1_swedish_ci	;
INSERT INTO `guide` VALUES 
(1,149,4,' '),
(2,148,4,''),
(3,147,4,'')	;
#	TC`helper`latin1_swedish_ci	;
CREATE TABLE `helper` (
  `id` int(11) NOT NULL auto_increment,
  `season_id` int(11) NOT NULL default '0',
  `user_id` varchar(250) default '0',
  `description` text NOT NULL,
  `shortdesc` text NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=7 DEFAULT CHARSET=latin1	;
#	TC`host`latin1_swedish_ci	;
CREATE TABLE `host` (
  `id` int(11) NOT NULL auto_increment,
  `season_id` int(11) NOT NULL default '0',
  `user_id` int(11) NOT NULL default '0',
  `description` text NOT NULL,
  `shortdesc` text NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=10 DEFAULT CHARSET=latin1	;
#	TD`host`latin1_swedish_ci	;
INSERT INTO `host` VALUES 
(7,1,141,'','\"John Herman is a charging ball of energy, and oddly enough an effective one. He\'s a comedian, cartoonist, filmmaker, music producer, teacher, show host, director, voice performer, writer and a few other assorted things -- often more than one at a time...\" from The Portsmouth Herald,\r\n<br /><br />\r\nFor more on John Herman, visit  his Web site at \r\n<a href=\"http://johnherman.org/\" target = \"_blank\">JohnHerman.org</a></p>'),
(8,5,141,'','')	;
#	TC`hosts`latin1_swedish_ci	;
CREATE TABLE `hosts` (
  `id` int(11) NOT NULL auto_increment,
  `title` varchar(255) NOT NULL,
  `photo` varchar(255) NOT NULL,
  `video_clip` varchar(255) NOT NULL,
  `capsule_description` text NOT NULL,
  `links` varchar(255) NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=2 DEFAULT CHARSET=latin1	;
#	TD`hosts`latin1_swedish_ci	;
INSERT INTO `hosts` VALUES 
(1,'gfdgd','but_webhosting.jpg','images.jpg','<p><img alt=\"\" src=\"/co2/admin/javascript/jscripts/fckeditor/editor/images/smiley/msn/shades_smile.gif\" /></p>','inner_header.jpg','active')	;
#	TC`invites`latin1_swedish_ci	;
CREATE TABLE `invites` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` int(11) NOT NULL default '0',
  `active_str` varchar(20) NOT NULL,
  `status` int(11) NOT NULL default '0',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM DEFAULT CHARSET=latin1	;
#	TC`join_community`latin1_swedish_ci	;
CREATE TABLE `join_community` (
  `id` int(11) NOT NULL auto_increment,
  `community_id` int(11) NOT NULL default '0',
  `user_id` int(11) NOT NULL default '0',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=106 DEFAULT CHARSET=latin1	;
#	TD`join_community`latin1_swedish_ci	;
INSERT INTO `join_community` VALUES 
(7,3,60),
(6,3,61),
(101,3,0),
(102,3,209),
(103,3,0),
(105,3,0)	;
#	TC`lifeline`latin1_swedish_ci	;
CREATE TABLE `lifeline` (
  `id` int(11) NOT NULL auto_increment,
  `title` varchar(255) NOT NULL,
  `photo` varchar(255) NOT NULL,
  `video_clip` varchar(255) NOT NULL,
  `capsule_description` text NOT NULL,
  `links` varchar(255) NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=2 DEFAULT CHARSET=latin1	;
#	TD`lifeline`latin1_swedish_ci	;
INSERT INTO `lifeline` VALUES 
(1,'fdfdsf','','img.jpg','<p>dsffdsfds</p>','','active')	;
#	TC`monthly_baseline_question_answers`latin1_swedish_ci	;
CREATE TABLE `monthly_baseline_question_answers` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` int(11) NOT NULL default '0',
  `catid` int(11) default '0',
  `recno` int(11) NOT NULL default '0',
  `subcatid` int(11) default '0',
  `q_id` int(11) NOT NULL default '0',
  `type` varchar(255) NOT NULL,
  `selectvalue` varchar(255) NOT NULL,
  `text` varchar(255) NOT NULL,
  `text_type` varchar(255) NOT NULL,
  `checkbox` varchar(255) NOT NULL,
  `checkboxtext` varchar(255) NOT NULL,
  `date` datetime default NULL,
  `month` smallint(2) NOT NULL,
  `year` int(250) default NULL,
  `first_month` varchar(25) NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=35098 DEFAULT CHARSET=latin1	;
#	TD`monthly_baseline_question_answers`latin1_swedish_ci	;
INSERT INTO `monthly_baseline_question_answers` VALUES 
(35097,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',12,0,'10'),
(35096,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',11,0,'10'),
(35095,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',10,0,'10'),
(35094,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',9,0,'10'),
(35093,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',8,0,'10'),
(35092,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',7,0,'10'),
(35091,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',6,0,'10'),
(35090,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',5,0,'10'),
(35089,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',4,0,'10'),
(35088,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',3,0,'10'),
(35087,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',2,0,'10'),
(35086,279,1,0,13,189,'ListText','11.7_2_therms','2','','','','2010-03-11 13:33:57',1,0,'10'),
(35085,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',12,0,'2'),
(35084,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',11,0,'2'),
(35083,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',10,0,'2'),
(35082,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',9,0,'2'),
(35081,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',8,0,'2'),
(35080,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',7,0,'2'),
(35079,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',6,0,'2'),
(35078,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',5,0,'2'),
(35077,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',4,0,'2'),
(35076,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',3,0,'2'),
(35075,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',2,0,'2'),
(35074,279,1,0,13,188,'Text','','10','','','','2010-03-11 13:33:57',1,0,'2'),
(35014,279,2,0,5,6,'Text','','22','','','','2010-03-11 13:33:57',1,0,'10'),
(35015,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',2,0,'10'),
(35016,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',3,0,'10'),
(35017,279,2,0,5,6,'Text','','21','','','','2010-03-11 13:33:57',4,0,'10'),
(35018,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',5,0,'10'),
(35019,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',6,0,'10'),
(35020,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',7,0,'10'),
(35021,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',8,0,'10'),
(35022,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',9,0,'10'),
(35023,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',10,0,'10'),
(35024,279,2,0,5,6,'Text','','22','','','','2010-03-11 13:33:57',11,0,'10'),
(35025,279,2,0,5,6,'Text','','2','','','','2010-03-11 13:33:57',12,0,'10'),
(35026,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',1,0,'10'),
(35027,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',2,0,'10'),
(35028,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',3,0,'10'),
(35029,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',4,0,'10'),
(35030,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',5,0,'10'),
(35031,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',6,0,'10'),
(35032,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',7,0,'10'),
(35033,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',8,0,'10'),
(35034,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',9,0,'10'),
(35035,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',10,0,'10'),
(35036,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',11,0,'10'),
(35037,279,2,0,5,7,'ListText','11.4_2_Miles per gallon (mpg)','32','','','','2010-03-11 13:33:57',12,0,'10'),
(35038,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',1,0,'10'),
(35039,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',2,0,'10'),
(35040,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',3,0,'10'),
(35041,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',4,0,'10'),
(35042,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',5,0,'10'),
(35043,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',6,0,'10'),
(35044,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',7,0,'10'),
(35045,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',8,0,'10'),
(35046,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',9,0,'10'),
(35047,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',10,0,'10'),
(35048,279,10,0,12,9,'Text','','1','','','','2010-03-11 13:33:57',11,0,'10'),
(35049,279,10,0,12,9,'Text','','13','','','','2010-03-11 13:33:57',12,0,'10'),
(35050,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',1,0,'10'),
(35051,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',2,0,'10'),
(35052,279,3,0,6,13,'Text','','31','','','','2010-03-11 13:33:57',3,0,'10'),
(35053,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',4,0,'10'),
(35054,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',5,0,'10'),
(35055,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',6,0,'10'),
(35056,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',7,0,'10'),
(35057,279,3,0,6,13,'Text','','32','','','','2010-03-11 13:33:57',8,0,'10'),
(35058,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',9,0,'10'),
(35059,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',10,0,'10'),
(35060,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',11,0,'10'),
(35061,279,3,0,6,13,'Text','','3','','','','2010-03-11 13:33:57',12,0,'10'),
(35062,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',1,0,'10'),
(35063,279,3,0,6,19,'Text','','31','','','','2010-03-11 13:33:57',2,0,'10'),
(35064,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',3,0,'10'),
(35065,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',4,0,'10'),
(35066,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',5,0,'10'),
(35067,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',6,0,'10'),
(35068,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',7,0,'10'),
(35069,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',8,0,'10'),
(35070,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',9,0,'10'),
(35071,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',10,0,'10'),
(35072,279,3,0,6,19,'Text','','3','','','','2010-03-11 13:33:57',11,0,'10'),
(35073,279,3,0,6,19,'Text','','32','','','','2010-03-11 13:33:57',12,0,'10')	;
#	TC`monthly_data_question_answers`latin1_swedish_ci	;
CREATE TABLE `monthly_data_question_answers` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` int(11) NOT NULL default '0',
  `catid` int(11) default '0',
  `recno` int(11) NOT NULL default '0',
  `subcatid` int(11) default '0',
  `q_id` int(11) NOT NULL default '0',
  `type` varchar(255) NOT NULL,
  `selectvalue` varchar(255) NOT NULL,
  `text` varchar(255) NOT NULL,
  `text_type` varchar(255) NOT NULL,
  `checkbox` varchar(255) NOT NULL,
  `checkboxtext` varchar(255) NOT NULL,
  `date` datetime default NULL,
  `start_date` datetime default NULL,
  `end_date` datetime default NULL,
  `month` int(50) default NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=12525 DEFAULT CHARSET=latin1	;
#	TD`monthly_data_question_answers`latin1_swedish_ci	;
INSERT INTO `monthly_data_question_answers` VALUES 
(12344,279,2,1,5,6,'Text','','','','','','2010-03-11 22:51:07',\N,\N,10),
(12345,279,2,1,5,7,'ListText','','','','','','2010-03-11 22:51:07',\N,\N,3),
(12346,279,10,1,12,9,'Text','','','','','','2010-03-11 22:51:10',\N,\N,10),
(12347,279,3,1,6,13,'Text','','','','','','2010-03-11 22:51:13',\N,\N,10),
(12348,279,3,1,6,19,'Text','','','','','','2010-03-11 22:51:13',\N,\N,10),
(12524,279,1,0,13,197,'ListText','_ccf','12','','','','2010-03-11 13:33:57',\N,\N,10),
(12523,279,1,0,13,196,'ListText','_kwh','12','','','','2010-03-11 13:33:57',\N,\N,10),
(12522,279,1,0,13,190,'List','_Natural gas','','','','','2010-03-11 13:33:57',\N,\N,10),
(12521,279,1,0,13,189,'ListText','','','','','','2010-03-11 13:33:57',\N,\N,9),
(12520,279,1,0,13,188,'Text','','','','','','2010-03-11 13:33:57',\N,\N,9),
(12519,279,1,0,13,187,'List','1_123_Square feet','','','','','2010-03-11 13:33:57',\N,\N,10),
(12518,279,1,0,13,185,'List','_Dormatory','','','','','2010-03-11 13:33:57',\N,\N,10),
(12517,279,1,0,13,16,'List','_Natural gas','','','','','2010-03-11 13:33:57',\N,\N,10),
(12516,279,1,0,13,2,'Checkbox','','','','2,3','','2010-03-11 13:33:57',\N,\N,10),
(12515,279,1,0,13,1,'List','_Homeowner','','','','','2010-03-11 13:33:57',\N,\N,10)	;
#	TC`monthly_monthly_question_answers`latin1_swedish_ci	;
CREATE TABLE `monthly_monthly_question_answers` (
  `id` int(50) NOT NULL auto_increment,
  `user_id` int(50) NOT NULL default '0',
  `catid` int(50) default '0',
  `recno` int(50) default '0',
  `subcatid` int(50) default '0',
  `q_id` int(50) default '0',
  `type` varchar(255) default NULL,
  `selectvalue` varchar(255) default NULL,
  `text` varchar(255) default NULL,
  `text_type` varchar(255) default NULL,
  `checkbox` varchar(255) default NULL,
  `checkboxtext` varchar(255) default NULL,
  `date` datetime default NULL,
  `month` int(20) default NULL,
  `year` int(250) default NULL,
  `first_month` varchar(25) default NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=34330 DEFAULT CHARSET=latin1	;
#	TD`monthly_monthly_question_answers`latin1_swedish_ci	;
INSERT INTO `monthly_monthly_question_answers` VALUES 
(34326,279,1,0,13,189,'ListText','','12',\N,'','','2010-03-11 13:33:57',9,2009,'9'),
(34325,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',8,2009,'9'),
(34324,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',7,2009,'9'),
(34323,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',6,2009,'9'),
(34322,279,1,0,13,189,'ListText','','123',\N,'','','2010-03-11 13:33:57',5,2009,'9'),
(34321,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',4,2009,'9'),
(34320,279,1,0,13,189,'ListText','','32',\N,'','','2010-03-11 13:33:57',3,2009,'9'),
(34319,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',2,2009,'9'),
(34318,279,1,0,13,189,'ListText','','321',\N,'','','2010-03-11 13:33:57',1,2010,'9'),
(34317,279,1,0,13,188,'Text','','12',\N,'','','2010-03-11 13:33:57',12,2009,'9'),
(34316,279,1,0,13,188,'Text','','3',\N,'','','2010-03-11 13:33:57',11,2009,'9'),
(34315,279,1,0,13,188,'Text','','2',\N,'','','2010-03-11 13:33:57',10,2009,'9'),
(34314,279,1,0,13,188,'Text','','12',\N,'','','2010-03-11 13:33:57',9,2009,'9'),
(34313,279,1,0,13,188,'Text','','',\N,'','','2010-03-11 13:33:57',8,2009,'9'),
(34312,279,1,0,13,188,'Text','','',\N,'','','2010-03-11 13:33:57',7,2009,'9'),
(34311,279,1,0,13,188,'Text','','',\N,'','','2010-03-11 13:33:57',6,2009,'9'),
(34310,279,1,0,13,188,'Text','','',\N,'','','2010-03-11 13:33:57',5,2009,'9'),
(34309,279,1,0,13,188,'Text','','',\N,'','','2010-03-11 13:33:57',4,2009,'9'),
(34308,279,1,0,13,188,'Text','','21',\N,'','','2010-03-11 13:33:57',3,2009,'9'),
(34307,279,1,0,13,188,'Text','','',\N,'','','2010-03-11 13:33:57',2,2009,'9'),
(34306,279,1,0,13,188,'Text','','32',\N,'','','2010-03-11 13:33:57',1,2010,'9'),
(34327,279,1,0,13,189,'ListText','','32',\N,'','','2010-03-11 13:33:57',10,2009,'9'),
(34328,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',11,2009,'9'),
(34329,279,1,0,13,189,'ListText','','',\N,'','','2010-03-11 13:33:57',12,2009,'9')	;
#	TC`news`latin1_swedish_ci	;
CREATE TABLE `news` (
  `id` int(11) NOT NULL auto_increment,
  `title` varchar(255) NOT NULL,
  `short_desc` text NOT NULL,
  `full_desc` text NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  `order_val` int(11) NOT NULL default '0',
  `crdate` date NOT NULL default '0000-00-00',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=29 DEFAULT CHARSET=latin1	;

#	TC`nugget_calc`latin1_swedish_ci	;
CREATE TABLE `nugget_calc` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` varchar(100) NOT NULL,
  `nugget_id` varchar(100) NOT NULL,
  `sub_cat` varchar(10) NOT NULL,
  `usage_kwh` varchar(10) NOT NULL,
  `usage_therm` varchar(10) NOT NULL,
  `usage_lbs` varchar(10) NOT NULL,
  `cost` varchar(10) NOT NULL,
  `points` varchar(50) NOT NULL,
  `complete` varchar(10) NOT NULL,
  `addeddate` date NOT NULL,
  `completedate` date default NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=466 DEFAULT CHARSET=latin1	;
#	TD`nugget_calc`latin1_swedish_ci	;
INSERT INTO `nugget_calc` VALUES 
(1,'145','23','27','912.5','0','31.1345','91.25','','y','0000-00-00','0000-00-00'),
(2,'145','23','27','1022','0','34.87064','102.2','','y','0000-00-00','0000-00-00'),
(3,'145','30','28','0','0','675','0','','y','0000-00-00','0000-00-00'),
(4,'174','33','24','0','0','180','0','','y','0000-00-00','0000-00-00'),
(17,'174','30','28','0','0','','0','','n','0000-00-00','0000-00-00'),
(18,'174','33','24','0','0','','0','','y','0000-00-00','0000-00-00'),
(20,'193','29','18','0','0','3000','480','','n','0000-00-00','0000-00-00'),
(21,'193','29','18','0','0','6000','960','','n','0000-00-00','0000-00-00'),
(22,'193','29','18','0','0','3000','480','','n','0000-00-00','0000-00-00'),
(23,'193','29','18','0','0','3000','480','','n','0000-00-00','0000-00-00'),
(24,'174','30','28','0','0','','0','','n','0000-00-00','0000-00-00'),
(25,'174','33','24','0','0','240','0','','y','0000-00-00','0000-00-00'),
(26,'174','29','18','0','0','3000','480','','y','0000-00-00','0000-00-00'),
(27,'61','23','27','395.2','0','13.450114','40.42','','y','0000-00-00','0000-00-00'),
(28,'61','23','27','74','0','2.49077','8.3','','y','0000-00-00','0000-00-00'),
(29,'61','23','27','74','0','2.49077','8.3','','y','0000-00-00','0000-00-00'),
(30,'61','33','24','0','0','300','0','','y','0000-00-00','0000-00-00'),
(32,'61','29','18','0','0','3000','480','','y','0000-00-00','0000-00-00'),
(33,'61','29','18','0','0','2700','432','','y','0000-00-00','0000-00-00'),
(458,'279','69','35','','','1040','','1040','n','2010-01-18','0000-00-00'),
(37,'200','29','18','0','0','84','84','','y','0000-00-00','0000-00-00'),
(38,'59','30','28','0','0','','0','','n','0000-00-00','0000-00-00'),
(39,'59','30','28','0','0','','0','','n','0000-00-00','0000-00-00'),
(40,'59','24','18','','','','','','n','0000-00-00','0000-00-00'),
(41,'203','34','27','','','','','','n','0000-00-00','0000-00-00'),
(42,'200','30','28','0','0','225','0','','y','0000-00-00','2009-10-28'),
(43,'200','39','32','','','','','','y','0000-00-00','0000-00-00'),
(44,'60','42','29','','','','','','y','0000-00-00','2009-05-30'),
(45,'209','42','29','','','','','','n','0000-00-00','0000-00-00'),
(46,'209','29','18','0','0','84','84','','n','0000-00-00','0000-00-00'),
(47,'209','37','24','','','','','','n','0000-00-00','0000-00-00'),
(48,'209','37','24','','','','','','n','0000-00-00','0000-00-00'),
(49,'209','27','29','0','0','250','25','','n','0000-00-00','0000-00-00'),
(50,'200','23','27','165','0','6','17','','y','0000-00-00','2009-10-28'),
(51,'200','27','29','0','0','500','100','','y','0000-00-00','0000-00-00'),
(52,'145','42','29','','','','','','n','0000-00-00','0000-00-00'),
(53,'145','33','24','0','0','756','0','','n','0000-00-00','0000-00-00'),
(54,'145','33','24','0','0','396','0','','n','0000-00-00','0000-00-00'),
(55,'145','33','24','0','0','180','0','','n','0000-00-00','0000-00-00'),
(56,'145','33','24','0','0','144','0','','n','0000-00-00','0000-00-00'),
(57,'145','33','24','0','0','180','0','','n','0000-00-00','0000-00-00'),
(58,'145','33','24','0','0','180','0','','n','0000-00-00','0000-00-00'),
(59,'145','0','0','0','0','0','0','','0','0000-00-00','0000-00-00'),
(60,'145','0','0','0','0','0','0','','0','0000-00-00','0000-00-00'),
(61,'145','0','0','0','0','0','0','','0','0000-00-00','0000-00-00'),
(62,'145','0','0','0','0','0','0','','0','0000-00-00','0000-00-00'),
(63,'145','0','0','0','0','0','0','','0','0000-00-00','0000-00-00'),
(64,'145','30','28','0','0','48','0','48','y','2008-12-09','0000-00-00'),
(65,'145','30','28','0','0','264','0','264','y','2008-12-09','0000-00-00'),
(66,'145','28','29','','','','','96','y','2008-12-09','0000-00-00'),
(67,'145','28','29','','','','','288','y','2008-12-09','0000-00-00'),
(68,'145','28','29','','','','','240','y','2008-12-09','0000-00-00'),
(69,'145','28','29','','','','','528','y','2008-12-09','0000-00-00'),
(70,'145','28','29','','','','','144','y','2008-12-09','0000-00-00'),
(71,'207','48','20','','','','','82','n','2008-12-15','0000-00-00'),
(72,'145','43','18','','','','','600','y','2008-12-29','0000-00-00'),
(73,'145','47','29','','','','','50','y','2008-12-30','0000-00-00'),
(74,'145','23','27','293','0','10','30','10','n','2008-12-30','0000-00-00'),
(75,'231','47','29','','','','','50','y','2008-12-30','0000-00-00'),
(76,'231','47','29','','','','','50','y','2008-12-30','0000-00-00'),
(77,'41','30','28','0','0','288','0','288','y','2009-01-01','0000-00-00'),
(78,'48','30','28','0','0','960','0','960','y','2009-01-01','0000-00-00'),
(79,'41','30','28','0','0','1128','0','1128','y','2009-01-01','0000-00-00'),
(80,'41','30','28','0','0','264','0','264','y','2009-01-01','0000-00-00'),
(81,'60','23','27','19','0','1','3','1','y','2009-01-01','2009-05-30'),
(82,'41','37','24','','','','','50','y','2009-01-02','0000-00-00'),
(83,'47','47','29','','','','','50','n','2009-01-02','0000-00-00'),
(84,'47','43','18','','','','','600','n','2009-01-02','0000-00-00'),
(85,'47','45','20','','','','','50','n','2009-01-02','0000-00-00'),
(86,'145','47','29','','','','','50','y','2009-01-05','0000-00-00'),
(87,'145','42','29','','','','','500','y','2009-01-05','0000-00-00'),
(88,'48','42','29','','','','','500','y','2009-01-05','0000-00-00'),
(89,'48','48','20','','','','','47','y','2009-01-06','0000-00-00'),
(90,'48','28','29','','','','','72','y','2009-01-06','0000-00-00'),
(91,'48','28','29','','','','','144','y','2009-01-06','0000-00-00'),
(92,'48','28','29','','','','','72','y','2009-01-06','0000-00-00'),
(93,'48','28','29','','','','','48','y','2009-01-06','0000-00-00'),
(94,'220','28','29','','','','','48','y','2009-01-06','0000-00-00'),
(95,'48','41','26','','','','','1000','y','2009-01-06','0000-00-00'),
(96,'48','41','26','','','','','1000','y','2009-01-06','0000-00-00'),
(97,'48','43','18','','','','','600','y','2009-01-06','0000-00-00'),
(98,'145','47','29','','','','','50','y','2009-01-07','0000-00-00'),
(99,'145','30','28','0','0','48','0','48','y','2009-01-07','0000-00-00'),
(100,'145','28','29','','','','','240','n','2009-01-07','0000-00-00'),
(101,'48','29','18','0','0','84','84','28','y','2009-01-14','0000-00-00'),
(102,'145','23','27','657.5','0','22.5','66','22','y','2009-01-15','0000-00-00'),
(103,'48','29','18','0','0','28','28','28','y','2009-01-20','0000-00-00'),
(104,'145','23','27','219.5','0','7.5','22.5','7','y','2009-01-21','0000-00-00'),
(105,'145','45','20','','','','','25','y','2009-01-21','0000-00-00'),
(106,'145','43','18','','','','','300','y','2009-01-21','0000-00-00'),
(107,'145','33','24','0','0','36','0','36','y','2009-01-22','0000-00-00'),
(108,'145','37','24','','','','','25','y','2009-01-22','0000-00-00'),
(109,'48','27','29','0','0','0','0','83','y','2009-01-27','0000-00-00'),
(110,'59','23','27','15','0','0.33333333','1.66666666','0','n','2009-02-01','0000-00-00'),
(111,'69','29','18','0','0','21','21','21','n','2009-02-02','0000-00-00'),
(112,'69','48','20','','','','','0','n','2009-02-02','0000-00-00'),
(113,'69','41','26','','','','','500','n','2009-02-02','0000-00-00'),
(114,'69','23','27','5256.5','0','179.5','526','179','n','2009-02-02','0000-00-00'),
(115,'69','38','32','','','','','500','n','2009-02-02','0000-00-00'),
(116,'69','27','29','0','0','125','125','125','y','2009-02-02','2009-05-31'),
(117,'69','28','29','','','','','0','y','2009-02-02','2009-05-31'),
(118,'69','46','28','','','','','25','n','2009-02-02','0000-00-00'),
(119,'69','46','28','','','','','25','n','2009-02-02','0000-00-00'),
(120,'69','33','24','0','0','162','0','162','n','2009-02-02','0000-00-00'),
(121,'69','37','24','','','','','25','n','2009-02-02','0000-00-00'),
(122,'69','46','28','','','','','25','n','2009-02-02','0000-00-00'),
(123,'48','33','24','0','0','36','0','36','y','2009-02-06','0000-00-00'),
(126,'48','37','24','','','','','17','y','2009-02-06','0000-00-00'),
(127,'145','43','18','','','','','300','y','2009-02-07','0000-00-00'),
(128,'145','23','27','548','0','18.5','55.5','19','n','2009-02-07','0000-00-00'),
(129,'145','43','18','','','','','300','n','2009-02-07','0000-00-00'),
(130,'145','45','20','','','','','25','y','2009-02-07','0000-00-00'),
(131,'145','29','18','0','0','105','105','105','n','2009-02-08','0000-00-00'),
(132,'145','43','18','','','','','300','y','2009-02-08','0000-00-00'),
(133,'145','23','27','1314.5','0','45','132','45','y','2009-02-08','0000-00-00'),
(134,'145','29','18','0','0','1260','1260','1260','n','2009-02-08','0000-00-00'),
(135,'145','29','18','0','0','420','420','420','n','2009-02-08','0000-00-00'),
(136,'145','48','20','','','','','18','n','2009-02-08','0000-00-00'),
(137,'145','43','18','','','','','300','y','2009-02-08','0000-00-00'),
(138,'145','45','20','','','','','25','y','2009-02-08','0000-00-00'),
(139,'145','23','27','548','0','18.5','55.5','19','y','2009-02-08','0000-00-00'),
(140,'75','42','29','','','','','500','n','2009-02-12','0000-00-00'),
(141,'75','23','27','6308','0','215','632','215','n','2009-02-12','0000-00-00'),
(142,'75','23','27','6308','0','215','632','0','n','2009-02-12','0000-00-00'),
(143,'60','30','28','0','0','30','0','30','y','2009-02-16','0000-00-00'),
(144,'242','23','27','6.66666666','0','0.33333333','1','0','n','2009-02-20','0000-00-00'),
(145,'48','23','27','4.66666666','0','0','0.66666666','0','y','2009-02-25','0000-00-00'),
(146,'48','23','27','2.66666666','0','0','0.66666666','0','y','2009-02-27','0000-00-00'),
(147,'145','30','28','0','0','120','0','120','y','2009-02-27','0000-00-00'),
(148,'145','30','28','0','0','60','0','60','y','2009-02-27','0000-00-00'),
(149,'145','43','18','','','','','300','y','2009-02-28','2009-02-28'),
(150,'145','43','18','','','','','300','y','2009-02-28','2009-02-28'),
(151,'145','43','18','','','','','600','y','2009-02-28','2009-02-28'),
(152,'48','28','29','','','','','72','y','2009-03-01','2009-03-01'),
(153,'48','30','28','0','0','0','0','392','y','2009-03-01','2009-03-01'),
(154,'48','23','27','219.333333','0','7.33333333','22.3333333','7','y','2009-03-01','2009-03-01'),
(155,'48','23','27','219.333333','0','7.33333333','22.3333333','7','y','2009-03-01','2009-03-01'),
(156,'145','30','28','0','0','120','0','180','n','2009-03-02','0000-00-00'),
(157,'145','23','27','1369.5','0','46.5','137.5','47','n','2009-03-02','0000-00-00'),
(158,'48','23','27','22.3333333','0','0.66666666','2.66666666','1','y','2009-03-03','2009-03-03'),
(159,'48','30','28','0','0','160','0','160','y','2009-03-03','2009-03-03'),
(160,'48','41','26','','','','','333','y','2009-03-03','2009-03-03'),
(161,'200','49','33','','','','','1500','y','2009-03-05','0000-00-00'),
(162,'173','38','32','','','','','1000','n','2009-03-09','0000-00-00'),
(163,'48','47','29','','','','','34','y','2009-03-09','2009-03-09'),
(164,'48','23','27','33.3333333','0','1','3.66666666','1','y','2009-03-10','2009-03-10'),
(165,'48','23','27','2.66666666','0','0','0.66666666','0','y','2009-03-10','2009-03-10'),
(166,'48','37','24','','','','','51','y','2009-03-10','2009-03-10'),
(167,'69','29','18','0','0','630','630','630','y','2009-03-22','2009-05-31'),
(168,'69','23','27','3285.5','0','112','329','112','y','2009-03-22','2009-05-31'),
(169,'69','44','32','','','','','50','n','2009-03-22','0000-00-00'),
(170,'243','23','27','50','0','1.66666666','5.33333333','2','n','2009-04-01','0000-00-00'),
(171,'243','27','29','0','0','166.666666','166.666666','167','n','2009-04-02','0000-00-00'),
(172,'150','43','18','','','','','150','y','2009-04-06','2009-04-06'),
(173,'199','43','18','','','','','200','y','2009-05-01','2009-05-07'),
(174,'199','41','26','','','','','333','y','2009-05-01','2009-05-07'),
(175,'199','23','27','66','0','2.33333333','7','2','y','2009-05-01','2009-05-07'),
(176,'60','29','18','0','0','21','21','21','n','2009-05-30','0000-00-00'),
(177,'60','44','32','','','','','25','n','2009-05-30','0000-00-00'),
(178,'244','40','32','','','','','0','y','2009-05-31','2009-08-18'),
(179,'244','43','18','','','','','150','y','2009-05-31','2009-08-18'),
(180,'244','43','18','','','','','150','y','2009-05-31','2009-08-18'),
(181,'244','43','18','','','','','150','y','2009-05-31','2009-08-18'),
(182,'41','27','29','0','0','62.5','62.5','63','y','2009-08-13','2009-08-13'),
(183,'41','27','29','0','0','125','125','125','y','2009-08-13','2009-08-13'),
(184,'0','49','33','','','','','1500','y','2009-08-18','0000-00-00'),
(185,'0','49','33','','','','','1500','y','2009-08-18','0000-00-00'),
(186,'0','49','33','','','','','1500','y','2009-08-20','0000-00-00'),
(187,'249','27','29','0','0','0','0','188','y','2009-08-20','2009-08-20'),
(188,'249','41','26','','','','','250','y','2009-08-24','2009-08-24'),
(189,'244','27','29','0','0','0','0','0','y','2009-08-24','2009-08-24'),
(190,'244','43','18','','','','','300','y','2009-08-24','2009-08-24'),
(191,'244','23','27','18.5','0','0.5','2','1','y','2009-08-24','2009-08-24'),
(192,'244','23','27','5.75','0','0.25','0.75','0','y','2009-08-24','2009-08-24'),
(193,'0','49','33','','','','','1500','y','2009-09-07','0000-00-00'),
(194,'0','49','33','','','','','1500','y','2009-09-07','0000-00-00'),
(195,'0','49','33','','','','','1500','y','2009-09-07','0000-00-00'),
(196,'0','49','33','','','','','1500','y','2009-09-09','0000-00-00'),
(197,'0','49','33','','','','','1500','y','2009-09-13','0000-00-00'),
(198,'0','49','33','','','','','1500','y','2009-09-15','0000-00-00'),
(199,'0','49','33','','','','','1500','y','2009-09-15','0000-00-00'),
(200,'0','49','33','','','','','1500','y','2009-09-16','0000-00-00'),
(201,'0','49','33','','','','','1500','y','2009-09-17','0000-00-00'),
(202,'0','49','33','','','','','1500','y','2009-09-17','0000-00-00'),
(203,'0','49','33','','','','','1500','y','2009-09-17','0000-00-00'),
(204,'0','49','33','','','','','1500','y','2009-09-17','0000-00-00'),
(205,'0','49','33','','','','','1500','y','2009-09-18','0000-00-00'),
(206,'0','49','33','','','','','1500','y','2009-09-18','0000-00-00'),
(207,'0','49','33','','','','','1500','y','2009-09-18','0000-00-00'),
(208,'0','49','33','','','','','1500','y','2009-09-18','0000-00-00'),
(209,'0','49','33','','','','','1500','y','2009-09-19','0000-00-00'),
(210,'0','49','33','','','','','1500','y','2009-09-21','0000-00-00'),
(211,'0','49','33','','','','','1500','y','2009-09-22','0000-00-00'),
(212,'0','49','33','','','','','1500','y','2009-09-24','0000-00-00'),
(213,'0','49','33','','','','','1500','y','2009-09-24','0000-00-00'),
(214,'0','49','33','','','','','1500','y','2009-09-25','0000-00-00'),
(215,'0','49','33','','','','','1500','y','2009-09-28','0000-00-00'),
(216,'0','49','33','','','','','1500','y','2009-09-28','0000-00-00'),
(217,'0','49','33','','','','','1500','y','2009-09-29','0000-00-00'),
(218,'0','49','33','','','','','1500','y','2009-10-09','0000-00-00'),
(219,'0','49','33','','','','','1500','y','2009-10-12','0000-00-00'),
(220,'0','49','33','','','','','1500','y','2009-10-14','0000-00-00'),
(221,'0','49','33','','','','','1500','y','2009-10-26','0000-00-00'),
(245,'279','29','18','0','0','322','322','0','y','2009-10-27','2009-10-28'),
(243,'256','33','24','0','0','','0','60','y','2009-10-27','2009-10-27'),
(244,'256','33','24','0','0','132','0','132','n','2009-10-27','0000-00-00'),
(246,'200','30','28','0','0','','0','480','y','2009-10-28','2009-10-28'),
(247,'200','30','28','0','0','','0','480','y','2009-10-28','2009-10-28'),
(248,'279','43','18','','','','','0','y','2009-10-29','2009-11-05'),
(249,'279','43','18','','','','','0','y','2009-10-29','2009-11-05'),
(250,'279','27','29','0','0','0','0','0','y','2009-10-29','2009-11-05'),
(251,'279','43','18','','','','','0','y','2009-10-29','2009-10-29'),
(252,'279','43','18','','','','','0','y','2009-10-29','2009-10-29'),
(253,'279','43','18','','','','','0','y','2009-10-29','2009-10-29'),
(254,'200','53','34','','','','','300','y','2009-11-02','2009-11-02'),
(255,'200','38','35','','','','','1000','y','2009-11-02','2009-11-02'),
(256,'200','57','35','','','','','500','y','2009-11-02','2009-11-02'),
(257,'200','40','35','','','','','805','y','2009-11-02','2009-11-02'),
(258,'200','46','35','','','','','50','y','2009-11-02','2009-11-02'),
(259,'200','60','35','','','','','1500','y','2009-11-03','2009-11-03'),
(260,'279','29','18','0','0','756','756','756','y','2009-11-04','2009-11-05'),
(261,'262','42','29','','','','','167','n','2009-11-05','0000-00-00'),
(262,'200','40','35','','','','','1050','y','2009-11-05','2009-11-05'),
(263,'262','42','29','','','','','167','n','2009-11-05','0000-00-00'),
(264,'279','29','29','0','0','','','7700','y','2009-11-05','2009-11-05'),
(265,'262','42','','','','','','167','n','2009-11-05','0000-00-00'),
(266,'262','42','29','','','','','167','y','2009-11-05','2009-11-08'),
(267,'262','37','24','','','','','17','y','2009-11-05','2009-11-08'),
(268,'262','37','24','','','','','0','y','2009-11-05','2009-11-08'),
(269,'262','37','24','','','','','0','y','2009-11-05','2009-11-08'),
(270,'262','37','24','','','','','0','y','2009-11-05','2009-11-08'),
(271,'256','37','24','','','','','0','n','2009-11-05','0000-00-00'),
(272,'256','37','24','','','','','17','n','2009-11-06','0000-00-00'),
(273,'256','42','29','','','','','167','n','2009-11-06','0000-00-00'),
(274,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(275,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(276,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(277,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(278,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(279,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(280,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(281,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(282,'256','37','24','','','','','17','y','2009-11-06','2009-11-08'),
(283,'256','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(284,'279','42','29','','','','','167','y','2009-11-06','2009-11-08'),
(286,'23','40','35','','','','','231','y','2009-11-06','2009-11-06'),
(287,'23','40','35','','','','','44','y','2009-11-06','2009-11-06'),
(289,'279','23','35','55712','0','1901','5571.66666','1901','y','2009-11-08','2009-12-22'),
(290,'279','27','','0','0','37500','37500','37500','y','2009-11-10','2009-12-22'),
(291,'279','61','35','','','','','0','y','2009-11-08','2009-11-08'),
(292,'262','23','35','141','0','4.66666666','14.3333333','5','y','2009-11-08','2009-11-08'),
(293,'262','27','35','0','0','1916.66666','1916.66666','1917','y','2009-11-09','2009-11-10'),
(294,'256','33','35','0','0','672','0','672','n','2009-11-09','0000-00-00'),
(295,'256','54','35','','','','','1560','n','2009-11-09','0000-00-00'),
(296,'256','23','35','558.666666','0','19','56.3333333','19','y','2009-11-09','2009-11-09'),
(297,'256','23','35','505.333333','0','17.3333333','52','17','n','2009-11-09','0000-00-00'),
(298,'256','23','','24028115.6','0','819839.333','2402812','614879','n','2009-11-09','0000-00-00'),
(299,'256','33','','0','0','266664','0','266664','n','2009-11-09','0000-00-00'),
(300,'262','23','','0.33333333','0','0','0.33333333','0','y','2009-11-10','2009-11-10'),
(301,'262','48','20','','','','','117','y','2009-11-10','2009-11-10'),
(302,'279','48','20','','','','','117','y','2009-11-10','2009-11-10'),
(303,'279','40','35','','','','','58','y','2009-11-17','2009-11-17'),
(304,'262','40','35','','','','','55','y','2009-11-17','2009-11-17'),
(305,'262','40','35','','','','','55','y','2009-11-17','2009-11-17'),
(306,'262','40','35','','','','','273','n','2009-11-17','0000-00-00'),
(307,'262','40','35','','','','','827','n','2009-11-17','0000-00-00'),
(308,'262','40','35','','','','','1040','y','2009-11-17','2009-11-17'),
(309,'262','40','35','1485','','1559.25','187.11','1559','n','2009-11-17','0000-00-00'),
(310,'279','40','35','','','','','117','y','2009-11-17','2009-11-17'),
(311,'262','40','35','','','','','160','y','2009-11-17','2009-11-17'),
(312,'262','40','35','','','','','16','y','2009-11-17','2009-11-17'),
(313,'262','40','35','','','','','806','y','2009-11-17','2009-11-17'),
(314,'262','40','35','1151.66666','','806.166666','96.74','806','y','2009-11-17','2009-11-17'),
(315,'279','40','35','166.666666','','116.666666','14','117','y','2009-11-17','2009-11-17'),
(316,'200','54','35','','','2080','','2080','y','2009-11-19','2009-11-19'),
(317,'200','54','35','','','1040','','1040','y','2009-11-19','2009-11-19'),
(318,'200','27','35','500','0','500','500','500','y','2009-11-19','2009-11-19'),
(319,'200','65','35','450','','450','','450','y','2009-11-19','2009-11-19'),
(320,'200','64','35','1400','','1400','','1400','y','2009-11-19','2009-11-19'),
(321,'200','48','20','93.6','','96','93.6','94','y','2009-11-19','2009-11-19'),
(322,'200','66','35','1100','','1100','','1100','y','2009-11-19','2009-11-19'),
(323,'200','33','35','72','0','72','','72','y','2009-11-19','2009-11-19'),
(324,'200','23','35','14','0','129','4','4','y','2009-11-19','2009-11-19'),
(325,'200','62','35','800','','800','','800','y','2009-11-19','2009-11-19'),
(326,'200','61','35','1200','','1200','','1200','y','2009-11-19','2009-11-19'),
(327,'200','40','','100','','140','16.8','0','n','2010-01-08','0000-00-00'),
(328,'200','58','35','','','400','','400','y','2009-11-19','2009-11-19'),
(329,'279','23','35','','0','','','424','y','2009-11-20','2009-11-20'),
(460,'0','49','33','','','','','1500','y','2010-01-27','0000-00-00'),
(331,'279','27','35','250','0','250','250','250','y','2009-11-20','2009-12-15'),
(332,'279','62','35','266.666666','','266.666666','','267','y','2009-11-20','2009-12-15'),
(334,'279','23','35','1416.33333','0','14149','482.666666','483','y','2009-11-22','2009-12-15'),
(335,'0','49','33','','','','','1500','y','2009-11-24','0000-00-00'),
(336,'0','49','33','','','','','1500','y','2009-11-25','0000-00-00'),
(337,'200','27','35','500','0','500','','500','y','2009-12-01','2009-12-01'),
(338,'0','49','33','','','','','1500','y','2009-12-03','0000-00-00'),
(339,'0','49','33','','','','','1500','y','2009-12-04','0000-00-00'),
(340,'0','49','33','','','','','1500','y','2009-12-12','0000-00-00'),
(341,'0','49','33','','','','','1500','y','2009-12-12','0000-00-00'),
(342,'0','49','33','','','','','1500','y','2009-12-14','0000-00-00'),
(465,'306','27','35','','0','750','','750','y','2010-02-04','2010-02-04'),
(464,'306','43','35','','','500','1','500','y','2010-02-04','2010-02-04'),
(347,'307','27','35','750','0','750','','750','y','2009-12-14','2009-12-14'),
(348,'279','69','35','4853.33333','','4853.33333','','4853','y','2009-12-15','2009-12-15'),
(349,'261','66','35','550','','550','','550','n','2009-12-16','0000-00-00'),
(350,'261','27','35','250','0','250','','250','n','2009-12-16','0000-00-00'),
(351,'261','33','35','54','0','54','','54','n','2009-12-16','0000-00-00'),
(352,'261','66','35','550','','550','','550','n','2009-12-16','0000-00-00'),
(353,'261','62','35','400','','400','','400','n','2009-12-16','0000-00-00'),
(354,'261','27','','0','0','0','0','0','n','2009-12-18','0000-00-00'),
(355,'200','27','35','250','0','250','','250','n','2009-12-16','0000-00-00'),
(356,'41','54','35','780','','780','','780','y','2009-12-17','2009-12-17'),
(357,'0','49','33','','','','','1500','y','2009-12-17','0000-00-00'),
(358,'0','49','33','','','','','1500','y','2009-12-17','0000-00-00'),
(359,'299','27','35','250','0','250','','250','y','2009-12-17','2009-12-17'),
(360,'299','33','35','36','0','36','','36','n','2009-12-17','0000-00-00'),
(361,'0','49','33','','','','','1500','y','2009-12-17','0000-00-00'),
(362,'300','27','35','125','0','125','','125','y','2009-12-17','2009-12-17'),
(363,'300','54','35','260','','260','','260','y','2009-12-17','2009-12-17'),
(364,'299','27','35','250','0','250','','250','y','2009-12-18','2009-12-18'),
(365,'261','33','35','90','0','90','','90','n','2009-12-18','0000-00-00'),
(366,'261','65','35','150','','150','','150','n','2009-12-18','0000-00-00'),
(367,'261','27','35','125','0','125','','125','y','2009-12-18','2009-12-18'),
(368,'261','69','35','260','','260','','260','y','2009-12-18','2009-12-18'),
(369,'0','49','33','','','','','1500','y','2009-12-21','0000-00-00'),
(370,'278','27','35','250','0','250','','250','y','2009-12-21','2009-12-21'),
(371,'278','27','35','250','0','250','','250','y','2009-12-21','2009-12-21'),
(372,'278','70','35','1500','','1500','','1500','y','2009-12-21','2009-12-21'),
(373,'279','27','','0','0','0','0','0','y','2010-01-02','2010-01-02'),
(374,'279','27','35','9250','0','9250','','9250','y','2009-12-22','2010-01-02'),
(375,'279','71','35','624','','624','','624','y','2009-12-22','2009-12-22'),
(376,'279','27','35','1000','0','1000','','1000','y','2009-12-22','2009-12-22'),
(378,'0','49','33','','','','','1500','y','2009-12-29','0000-00-00'),
(457,'279','78','','','','600','1','600','n','2010-01-18','0000-00-00'),
(381,'279','70','35','200','','200','','500','y','2010-01-03','2010-01-03'),
(382,'200','27','35','0','0','0','','500','y','2010-01-04','2010-01-04'),
(388,'0','49','33','','','','','1500','y','2010-01-07','0000-00-00'),
(389,'314','64','35','350','','350','','350','y','2010-01-07','2010-01-07'),
(390,'314','70','35','22.75','','650','650','650','y','2010-01-07','2010-01-07'),
(391,'286','27','35','625','0','625','','625','y','2010-01-07','2010-01-07'),
(392,'314','27','35','62.5','0','62.5','','63','y','2010-01-07','2010-01-07'),
(393,'314','64','35','350','','350','','350','y','2010-01-07','2010-01-07'),
(394,'286','64','35','700','','700','','700','y','2010-01-07','2010-01-07'),
(395,'314','65','35','150','','150','','150','y','2010-01-07','2010-01-07'),
(396,'314','54','35','0','','910','910','910','y','2010-01-07','2010-01-07'),
(397,'314','41','35','25','','37.5','37.5','38','y','2010-01-07','2010-01-07'),
(398,'261','33','35','12','0','72','72','72','y','2010-01-08','2010-01-08'),
(399,'261','33','35','30','0','180','180','180','y','2010-01-08','2010-01-08'),
(400,'314','73','35','1','','300','300','300','y','2010-01-08','2010-01-08'),
(401,'314','73','35','','','','','0','y','2010-01-08','2010-01-08'),
(402,'314','73','35','1','','175','175','175','y','2010-01-08','2010-01-08'),
(403,'314','88','35','','','1250','','1,250','y','2010-01-08','2010-01-08'),
(404,'314','88','35','','','1250','','1,250','y','2010-01-08','2010-01-08'),
(409,'279','80','35','16.6666666','','333.333333','333.333333','333','y','2010-01-12','2010-01-12'),
(410,'279','64','35','466.666666','','466.666666','','467','y','2010-01-12','2010-01-12'),
(423,'0','49','33','','','','','1500','y','2010-01-15','0000-00-00'),
(459,'272','40','35','','','3456.1','4066','3456','n','2010-01-21','0000-00-00')	;
#	TC`nugget_ratings`latin1_swedish_ci	;
CREATE TABLE `nugget_ratings` (
  `id` varchar(11) NOT NULL,
  `total_votes` int(11) NOT NULL default '0',
  `total_value` int(11) NOT NULL default '0',
  `used_ips` longtext,
  `rated_from` int(11) NOT NULL default '0',
  `nugget_id` int(11) NOT NULL default '0',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM DEFAULT CHARSET=latin1	;
#	TD`nugget_ratings`latin1_swedish_ci	;
INSERT INTO `nugget_ratings` VALUES 
('id1168',0,0,'',68,11),
('id1161',0,0,'',61,11),
('id761',0,0,'',61,7),
('id768',0,0,'',68,7),
('id9137',1,5,'a:1:{i:0;s:14:\"202.71.142.162\";}',137,9),
('id7137',1,5,'a:1:{i:0;s:14:\"202.71.142.162\";}',137,7),
('id9',1,4,'a:1:{i:0;s:14:\"202.71.142.162\";}',0,9),
('id961',0,0,'',61,9),
('id7',0,0,'',0,7),
('id11137',0,0,'',137,11),
('id15145',0,0,'',145,15),
('id16145',0,0,'',145,16),
('id18145',1,7,'a:1:{i:0;s:14:\"202.71.142.162\";}',145,18),
('id20145',0,0,'',145,20),
('id22145',1,8,'a:1:{i:0;s:14:\"202.71.142.162\";}',145,22),
('id22',0,0,'',0,22),
('id18',0,0,'',0,18),
('id2278',0,0,'',78,22),
('id19145',0,0,'',145,19),
('id1861',0,0,'',61,18),
('id23145',0,0,'',145,23),
('id24145',1,6,'a:1:{i:0;s:14:\"202.71.142.162\";}',145,24),
('id2361',0,0,'',61,23),
('id2461',0,0,'',61,24),
('id26145',1,7,'a:1:{i:0;s:14:\"202.71.142.162\";}',145,26),
('id2661',0,0,'',61,26),
('id24148',0,0,'',148,24),
('id26148',0,0,'',148,26),
('id18148',0,0,'',148,18),
('id1961',0,0,'',61,19),
('id24146',0,0,'',146,24),
('id2648',0,0,'',48,26),
('id2348',0,0,'',48,23),
('id1848',0,0,'',48,18),
('id2448',0,0,'',48,24),
('id26153',0,0,'',153,26),
('id23153',0,0,'',153,23),
('id26',2,9,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,26),
('id27174',0,0,'',174,27),
('id26174',0,0,'',174,26),
('id23174',0,0,'',174,23),
('id19174',0,0,'',174,19),
('id28174',0,0,'',174,28),
('id24174',0,0,'',174,24),
('id27145',1,5,'a:1:{i:0;s:13:\"71.162.99.144\";}',145,27),
('id28145',1,5,'a:1:{i:0;s:14:\"202.71.142.162\";}',145,28),
('id18174',0,0,'',174,18),
('id2676',0,0,'',76,26),
('id1876',0,0,'',76,18),
('id2776',0,0,'',76,27),
('id2876',0,0,'',76,28),
('id28',1,1,'a:1:{i:0;s:14:\"203.131.250.52\";}',0,28),
('id19146',0,0,'',146,19),
('id26146',0,0,'',146,26),
('id23146',0,0,'',146,23),
('id23',2,4,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,23),
('id24',2,8,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,24),
('id19',1,4,'a:1:{i:0;s:12:\"88.160.40.56\";}',0,19),
('id2861',0,0,'',61,28),
('id2761',1,5,'a:1:{i:0;s:12:\"72.70.74.126\";}',61,27),
('id2760',0,0,'',60,27),
('id2660',0,0,'',60,26),
('id2360',0,0,'',60,23),
('id27',2,9,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,27),
('id28171',0,0,'',171,28),
('id2961',0,0,'',61,29),
('id29145',1,2,'a:1:{i:0;s:13:\"202.71.137.66\";}',145,29),
('id30145',0,0,'',145,30),
('id31145',0,0,'',145,31),
('id2948',0,0,'',48,29),
('id1948',0,0,'',48,19),
('id2748',0,0,'',48,27),
('id2848',0,0,'',48,28),
('id3248',0,0,'',48,32),
('id3348',0,0,'',48,33),
('id2741',0,0,'',41,27),
('id3241',1,9,'a:1:{i:0;s:14:\"69.119.158.184\";}',41,32),
('id3341',0,0,'',41,33),
('id1941',1,6,'a:1:{i:0;s:14:\"69.119.158.184\";}',41,19),
('id32',0,0,'',0,32),
('id27175',0,0,'',175,27),
('id23175',0,0,'',175,23),
('id32175',0,0,'',175,32),
('id2841',0,0,'',41,28),
('id29',2,3,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,29),
('id33',2,8,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,33),
('id3061',0,0,'',61,30),
('id3261',0,0,'',61,32),
('id3361',0,0,'',61,33),
('id32145',0,0,'',145,32),
('id30',2,3,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,30),
('id3041',1,9,'a:1:{i:0;s:14:\"69.119.158.184\";}',41,30),
('id2641',0,0,'',41,26),
('id2441',0,0,'',41,24),
('id2941',0,0,'',41,29),
('id33145',1,5,'a:1:{i:0;s:12:\"208.54.90.21\";}',145,33),
('id2380',0,0,'',80,23),
('id3023',0,0,'',23,30),
('id2723',0,0,'',23,27),
('id3323',0,0,'',23,33),
('id2923',0,0,'',23,29),
('id2390',0,0,'',90,23),
('id3090',0,0,'',90,30),
('id2790',0,0,'',90,27),
('id3390',0,0,'',90,33),
('id2990',0,0,'',90,29),
('id2341',0,0,'',41,23),
('id3059',0,0,'',59,30),
('id3359',0,0,'',59,33),
('id2359',0,0,'',59,23),
('id3363',0,0,'',63,33),
('id2963',0,0,'',63,29),
('id2363',0,0,'',63,23),
('id3063',1,7,'a:1:{i:0;s:13:\"70.22.150.154\";}',63,30),
('id2863',0,0,'',63,28),
('id2763',0,0,'',63,27),
('id23149',0,0,'',149,23),
('id27149',0,0,'',149,27),
('id3048',0,0,'',48,30),
('id23148',0,0,'',148,23),
('id31',1,10,'a:1:{i:0;s:12:\"88.160.40.56\";}',0,31),
('id30152',0,0,'',152,30),
('id2960',0,0,'',60,29),
('id3360',0,0,'',60,33),
('id3060',0,0,'',60,30),
('id2860',0,0,'',60,28),
('id29152',0,0,'',152,29),
('id2953',0,0,'',53,29),
('id2823',0,0,'',23,28),
('id2323',0,0,'',23,23),
('id24154',0,0,'',154,24),
('id23154',0,0,'',154,23),
('id27154',0,0,'',154,27),
('id29154',0,0,'',154,29),
('id30154',0,0,'',154,30),
('id33154',0,0,'',154,33),
('id28154',0,0,'',154,28),
('id23173',0,0,'',173,23),
('id23193',0,0,'',193,23),
('id2975',0,0,'',75,29),
('id2423',0,0,'',23,24),
('id33174',0,0,'',174,33),
('id29193',0,0,'',193,29),
('id24197',0,0,'',197,24),
('id23150',0,0,'',150,23),
('id29150',0,0,'',150,29),
('id33150',0,0,'',150,33),
('id30174',0,0,'',174,30),
('id33193',0,0,'',193,33),
('id29174',0,0,'',174,29),
('id2375',0,0,'',75,23),
('id2875',0,0,'',75,28),
('id3375',0,0,'',75,33),
('id2338',0,0,'',38,23),
('id29200',0,0,'',200,29),
('id27200',0,0,'',200,27),
('id33200',0,0,'',200,33),
('id28200',0,0,'',200,28),
('id34',2,10,'a:2:{i:0;s:12:\"88.160.40.56\";i:1;s:14:\"203.131.250.52\";}',0,34),
('id3448',0,0,'',48,34),
('id27150',0,0,'',150,27),
('id24150',0,0,'',150,24),
('id26150',0,0,'',150,26),
('id28150',0,0,'',150,28),
('id30150',0,0,'',150,30),
('id34150',0,0,'',150,34),
('id3459',0,0,'',59,34),
('id2459',0,0,'',59,24),
('id27203',0,0,'',203,27),
('id24203',0,0,'',203,24),
('id34203',0,0,'',203,34),
('id33203',0,0,'',203,33),
('id29203',0,0,'',203,29),
('id23203',0,0,'',203,23),
('id3438',0,0,'',38,34),
('id2352',0,0,'',52,23),
('id3352',0,0,'',52,33),
('id35200',0,0,'',200,35),
('id36200',0,0,'',200,36),
('id34200',0,0,'',200,34),
('id30200',0,0,'',200,30),
('id31200',0,0,'',200,31),
('id37200',0,0,'',200,37),
('id36',0,0,'',0,36),
('id37',1,1,'a:1:{i:0;s:15:\"210.173.180.156\";}',0,37),
('id38200',0,0,'',200,38),
('id39200',0,0,'',200,39),
('id40200',0,0,'',200,40),
('id41200',0,0,'',200,41),
('id43200',0,0,'',200,43),
('id41',1,2,'a:1:{i:0;s:15:\"220.130.229.144\";}',0,41),
('id42',1,7,'a:1:{i:0;s:15:\"220.130.229.144\";}',0,42),
('id44200',0,0,'',200,44),
('id45200',0,0,'',200,45),
('id45',1,2,'a:1:{i:0;s:14:\"189.58.169.218\";}',0,45),
('id39',1,3,'a:1:{i:0;s:15:\"220.130.229.144\";}',0,39),
('id40',1,1,'a:1:{i:0;s:15:\"220.130.229.144\";}',0,40),
('id44',1,5,'a:1:{i:0;s:13:\"69.84.207.147\";}',0,44),
('id4260',0,0,'',60,42),
('id38',1,3,'a:1:{i:0;s:15:\"220.130.229.144\";}',0,38),
('id43',1,2,'a:1:{i:0;s:14:\"189.58.169.218\";}',0,43),
('id46200',0,0,'',200,46),
('id47200',0,0,'',200,47),
('id48200',0,0,'',200,48),
('id47',1,1,'a:1:{i:0;s:15:\"210.173.180.156\";}',0,47),
('id46',1,1,'a:1:{i:0;s:15:\"210.173.180.156\";}',0,46),
('id48',1,1,'a:1:{i:0;s:15:\"210.173.180.156\";}',0,48),
('id46150',0,0,'',150,46),
('id37150',0,0,'',150,37),
('id45150',0,0,'',150,45),
('id29209',0,0,'',209,29),
('id27209',0,0,'',209,27),
('id33209',0,0,'',209,33),
('id42209',0,0,'',209,42),
('id30209',0,0,'',209,30),
('id46209',0,0,'',209,46),
('id41209',0,0,'',209,41),
('id45209',0,0,'',209,45),
('id48209',0,0,'',209,48),
('id44209',0,0,'',209,44),
('id37209',0,0,'',209,37),
('id40210',0,0,'',210,40),
('id43210',0,0,'',210,43),
('id33210',0,0,'',210,33),
('id23200',0,0,'',200,23),
('id42200',0,0,'',200,42),
('id3760',0,0,'',60,37),
('id41199',0,0,'',199,41),
('id27199',0,0,'',199,27),
('id42199',0,0,'',199,42),
('id23199',0,0,'',199,23),
('id48150',0,0,'',150,48),
('id39150',0,0,'',150,39),
('id47145',1,6,'a:1:{i:0;s:13:\"202.71.137.66\";}',145,47),
('id46145',0,0,'',145,46),
('id48145',0,0,'',145,48),
('id45145',0,0,'',145,45),
('id37145',0,0,'',145,37),
('id41145',0,0,'',145,41),
('id44145',0,0,'',145,44),
('id39145',0,0,'',145,39),
('id38145',0,0,'',145,38),
('id40145',0,0,'',145,40),
('id42145',0,0,'',145,42),
('id43145',0,0,'',145,43),
('id4175',0,0,'',75,41),
('id4875',0,0,'',75,48),
('id3775',0,0,'',75,37),
('id4475',0,0,'',75,44),
('id4075',0,0,'',75,40),
('id4275',0,0,'',75,42),
('id2775',0,0,'',75,27),
('id3075',0,0,'',75,30),
('id4675',0,0,'',75,46),
('id4338',0,0,'',38,43),
('id4652',0,0,'',52,46),
('id4465',0,0,'',65,44),
('id3765',0,0,'',65,37),
('id30192',0,0,'',192,30),
('id47152',0,0,'',152,47),
('id46152',0,0,'',152,46),
('id23152',0,0,'',152,23),
('id2362',0,0,'',62,23),
('id3353',0,0,'',53,33),
('id2984',0,0,'',84,29),
('id4584',0,0,'',84,45),
('id4884',0,0,'',84,48),
('id3784',0,0,'',84,37),
('id4678',0,0,'',78,46),
('id3384',0,0,'',84,33),
('id2384',0,0,'',84,23),
('id4284',0,0,'',84,42),
('id4384',0,0,'',84,43),
('id4353',0,0,'',53,43),
('id4553',0,0,'',53,45),
('id3753',0,0,'',53,37),
('id4153',0,0,'',53,41),
('id4453',0,0,'',53,44),
('id3853',0,0,'',53,38),
('id3953',0,0,'',53,39),
('id4053',0,0,'',53,40),
('id2353',0,0,'',53,23),
('id3053',0,0,'',53,30),
('id4653',0,0,'',53,46),
('id4753',0,0,'',53,47),
('id2753',0,0,'',53,27),
('id2453',0,0,'',53,24),
('id2653',0,0,'',53,26),
('id46154',0,0,'',154,46),
('id47154',0,0,'',154,47),
('id4778',0,0,'',78,47),
('id39154',0,0,'',154,39),
('id41154',0,0,'',154,41),
('id43166',0,0,'',166,43),
('id37166',0,0,'',166,37),
('id23166',0,0,'',166,23),
('id46166',0,0,'',166,46),
('id41166',0,0,'',166,41),
('id4441',0,0,'',41,44),
('id27166',0,0,'',166,27),
('id44166',0,0,'',166,44),
('id40166',0,0,'',166,40),
('id47192',0,0,'',192,47),
('id33192',0,0,'',192,33),
('id2747',0,0,'',47,27),
('id2347',0,0,'',47,23),
('id3047',0,0,'',47,30),
('id4163',0,0,'',63,41),
('id4363',0,0,'',63,43),
('id3863',0,0,'',63,38),
('id4063',0,0,'',63,40),
('id3963',0,0,'',63,39),
('id4463',0,0,'',63,44),
('id4863',0,0,'',63,48),
('id4663',0,0,'',63,46),
('id2663',0,0,'',63,26),
('id2463',0,0,'',63,24),
('id42103',0,0,'',103,42),
('id47103',0,0,'',103,47),
('id37103',0,0,'',103,37),
('id45154',0,0,'',154,45),
('id3052',0,0,'',52,30),
('id4360',0,0,'',60,43),
('id4660',0,0,'',60,46),
('id41152',0,0,'',152,41),
('id46192',0,0,'',192,46),
('id23192',0,0,'',192,23),
('id40192',0,0,'',192,40),
('id4348',0,0,'',48,43),
('id4341',0,0,'',41,43),
('id4841',0,0,'',41,48),
('id4541',0,0,'',41,45),
('id3741',0,0,'',41,37),
('id4041',0,0,'',41,40),
('id3941',0,0,'',41,39),
('id4665',0,0,'',65,46),
('id4765',0,0,'',65,47),
('id3965',0,0,'',65,39),
('id3865',0,0,'',65,38),
('id4865',0,0,'',65,48),
('id2365',0,0,'',65,23),
('id2765',0,0,'',65,27),
('id2965',0,0,'',65,29),
('id2865',0,0,'',65,28),
('id4065',0,0,'',65,40),
('id3065',0,0,'',65,30),
('id43207',0,0,'',207,43),
('id23207',0,0,'',207,23),
('id33207',0,0,'',207,33),
('id37207',0,0,'',207,37),
('id48207',0,0,'',207,48),
('id29170',0,0,'',170,29),
('id47231',1,10,'a:1:{i:0;s:13:\"202.71.137.66\";}',231,47),
('id33231',0,0,'',231,33),
('id4860',0,0,'',60,48),
('id4560',0,0,'',60,45),
('id4160',0,0,'',60,41),
('id44231',0,0,'',231,44),
('id40231',0,0,'',231,40),
('id4747',0,0,'',47,47),
('id4347',0,0,'',47,43),
('id4547',0,0,'',47,45),
('id3759',0,0,'',59,37),
('id29216',0,0,'',216,29),
('id4248',0,0,'',48,42),
('id3748',0,0,'',48,37),
('id4848',0,0,'',48,48),
('id4148',0,0,'',48,41),
('id28220',0,0,'',220,28),
('id28212',0,0,'',212,28),
('id4052',0,0,'',52,40),
('id49145',0,0,'',145,49),
('id3852',0,0,'',52,38),
('id49',1,4,'a:1:{i:0;s:13:\"60.250.206.85\";}',0,49),
('id4048',0,0,'',48,40),
('id46242',0,0,'',242,46),
('id23242',0,0,'',242,23),
('id41242',0,0,'',242,41),
('id4859',0,0,'',59,48),
('id2969',0,0,'',69,29),
('id4869',0,0,'',69,48),
('id4169',0,0,'',69,41),
('id2369',0,0,'',69,23),
('id3869',0,0,'',69,38),
('id2769',0,0,'',69,27),
('id2869',0,0,'',69,28),
('id4769',0,0,'',69,47),
('id4969',0,0,'',69,49),
('id4669',0,0,'',69,46),
('id4469',0,0,'',69,44),
('id3369',0,0,'',69,33),
('id3769',0,0,'',69,37),
('id4369',0,0,'',69,43),
('id43192',0,0,'',192,43),
('id3056',0,0,'',56,30),
('id2956',0,0,'',56,29),
('id4648',0,0,'',48,46),
('id3723',0,0,'',23,37),
('id41243',0,0,'',243,41),
('id33243',0,0,'',243,33),
('id4975',0,0,'',75,49),
('id4963',0,0,'',63,49),
('id43174',0,0,'',174,43),
('id38203',0,0,'',203,38),
('id33242',0,0,'',242,33),
('id37242',0,0,'',242,37),
('id43242',0,0,'',242,43),
('id28242',0,0,'',242,28),
('id42242',0,0,'',242,42),
('id38173',0,0,'',173,38),
('id45173',0,0,'',173,45),
('id44173',0,0,'',173,44),
('id49173',0,0,'',173,49),
('id4948',0,0,'',48,49),
('id4748',0,0,'',48,47),
('id',1,9,'a:1:{i:0;s:13:\"60.250.206.85\";}',0,0),
('id48243',0,0,'',243,48),
('id23243',0,0,'',243,23),
('id27243',0,0,'',243,27),
('id29243',1,2,'a:1:{i:0;s:12:\"24.61.80.120\";}',243,29),
('id45243',0,0,'',243,45),
('id39243',0,0,'',243,39),
('id4938',0,0,'',38,49),
('id3338',0,0,'',38,33),
('id4638',0,0,'',38,46),
('id3838',0,0,'',38,38),
('id43150',0,0,'',150,43),
('id41211',0,0,'',211,41),
('id46199',0,0,'',199,46),
('id23244',0,0,'',244,23),
('id40244',0,0,'',244,40),
('id43199',0,0,'',199,43),
('id4460',0,0,'',60,44),
('id43244',0,0,'',244,43),
('id29244',0,0,'',244,29),
('id4741',0,0,'',41,47),
('id49200',0,0,'',200,49),
('id27249',0,0,'',249,27),
('id38249',0,0,'',249,38),
('id23249',0,0,'',249,23),
('id46249',0,0,'',249,46),
('id41249',0,0,'',249,41),
('id27244',0,0,'',244,27),
('id45244',0,0,'',244,45),
('id33244',0,0,'',244,33),
('id41244',0,0,'',244,41),
('id49244',0,0,'',244,49),
('id30244',0,0,'',244,30),
('id43256',0,0,'',256,43),
('id49256',0,0,'',256,49),
('id50256',1,6,'a:1:{i:0;s:12:\"80.90.236.81\";}',256,50),
('id29256',0,0,'',256,29),
('id47256',0,0,'',256,47),
('id29279',0,0,'',279,29),
('id48279',0,0,'',279,48),
('id28256',0,0,'',256,28),
('id49279',1,6,'a:1:{i:0;s:13:\"217.12.205.90\";}',279,49),
('id39256',0,0,'',256,39),
('id38256',0,0,'',256,38),
('id45256',0,0,'',256,45),
('id37256',0,0,'',256,37),
('id4862',0,0,'',62,48),
('id2762',0,0,'',62,27),
('id23256',0,0,'',256,23),
('id46256',0,0,'',256,46),
('id33256',0,0,'',256,33),
('id40256',0,0,'',256,40),
('id43279',0,0,'',279,43),
('id27279',0,0,'',279,27),
('id45279',0,0,'',279,45),
('id51200',0,0,'',200,51),
('id51279',0,0,'',279,51),
('id52279',0,0,'',279,52),
('id23279',0,0,'',279,23),
('id50279',0,0,'',279,50),
('id53200',0,0,'',200,53),
('id54200',0,0,'',200,54),
('id56200',0,0,'',200,56),
('id57200',0,0,'',200,57),
('id38279',1,5,'a:1:{i:0;s:14:\"109.87.122.162\";}',279,38),
('id24200',0,0,'',200,24),
('id58200',0,0,'',200,58),
('id59200',0,0,'',200,59),
('id60200',0,0,'',200,60),
('id45262',0,0,'',262,45),
('id48262',1,6,'a:1:{i:0;s:15:\"174.117.198.221\";}',262,48),
('id42262',0,0,'',262,42),
('id262',0,0,'',262,0),
('id261262',0,0,'',262,261),
('id263262',0,0,'',262,263),
('id37279',0,0,'',279,37),
('id42279',0,0,'',279,42),
('id44279',0,0,'',279,44),
('id37262',0,0,'',262,37),
('id48256',0,0,'',256,48),
('id42256',0,0,'',256,42),
('id4023',0,0,'',23,40),
('id6123',0,0,'',23,61),
('id4123',0,0,'',23,41),
('id6323',0,0,'',23,63),
('id6423',0,0,'',23,64),
('id6623',0,0,'',23,66),
('id33279',0,0,'',279,33),
('id61279',0,0,'',279,61),
('id58',1,4,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,58),
('id64',1,5,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,64),
('id62',1,1,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,62),
('id23262',0,0,'',262,23),
('id61',1,4,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,61),
('id65',1,7,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,65),
('id54',1,6,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,54),
('id66',0,0,'',0,66),
('id27262',0,0,'',262,27),
('id41256',0,0,'',256,41),
('id54256',0,0,'',256,54),
('id27256',0,0,'',256,27),
('id65256',0,0,'',256,65),
('id64256',0,0,'',256,64),
('id4823',0,0,'',23,48),
('id40279',0,0,'',279,40),
('id40262',0,0,'',262,40),
('id51',1,8,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,51),
('id57',1,5,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,57),
('id60',1,4,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,60),
('id59',1,6,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,59),
('id65200',0,0,'',200,65),
('id64200',0,0,'',200,64),
('id66200',0,0,'',200,66),
('id62200',0,0,'',200,62),
('id61200',0,0,'',200,61),
('id24279',0,0,'',279,24),
('id41279',0,0,'',279,41),
('id64279',0,0,'',279,64),
('id62279',0,0,'',279,62),
('id58279',0,0,'',279,58),
('id54279',0,0,'',279,54),
('id66279',0,0,'',279,66),
('id65279',0,0,'',279,65),
('id53',1,1,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,53),
('id68279',0,0,'',279,68),
('id68',1,6,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,68),
('id69',1,10,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,69),
('id70200',0,0,'',200,70),
('id71200',0,0,'',200,71),
('id70',1,7,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,70),
('id71',1,6,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,71),
('id27261',0,0,'',261,27),
('id23261',0,0,'',261,23),
('id69261',0,0,'',261,69),
('id71261',0,0,'',261,71),
('id33261',0,0,'',261,33),
('id41261',0,0,'',261,41),
('id58261',0,0,'',261,58),
('id33306',0,0,'',306,33),
('id41306',0,0,'',306,41),
('id65306',0,0,'',306,65),
('id64306',0,0,'',306,64),
('id58307',0,0,'',307,58),
('id40307',0,0,'',307,40),
('id41307',0,0,'',307,41),
('id27307',0,0,'',307,27),
('id69279',0,0,'',279,69),
('id33307',0,0,'',307,33),
('id54261',0,0,'',261,54),
('id66261',0,0,'',261,66),
('id62261',0,0,'',261,62),
('id69200',0,0,'',200,69),
('id5841',0,0,'',41,58),
('id5441',0,0,'',41,54),
('id27299',0,0,'',299,27),
('id33299',0,0,'',299,33),
('id64299',0,0,'',299,64),
('id70299',0,0,'',299,70),
('id71299',0,0,'',299,71),
('id48300',0,0,'',300,48),
('id71300',0,0,'',300,71),
('id54300',0,0,'',300,54),
('id27300',0,0,'',300,27),
('id41299',0,0,'',299,41),
('id40299',0,0,'',299,40),
('id66299',0,0,'',299,66),
('id58299',0,0,'',299,58),
('id54299',0,0,'',299,54),
('id69299',0,0,'',299,69),
('id61299',0,0,'',299,61),
('id62299',0,0,'',299,62),
('id65261',0,0,'',261,65),
('id24261',0,0,'',261,24),
('id40261',0,0,'',261,40),
('id70261',0,0,'',261,70),
('id48261',0,0,'',261,48),
('id27278',0,0,'',278,27),
('id70278',0,0,'',278,70),
('id40278',0,0,'',278,40),
('id71279',0,0,'',279,71),
('id27306',0,0,'',306,27),
('id70279',0,0,'',279,70),
('id40306',0,0,'',306,40),
('id71306',0,0,'',306,71),
('id27286',0,0,'',286,27),
('id54314',0,0,'',314,54),
('id27314',0,0,'',314,27),
('id62314',0,0,'',314,62),
('id54286',0,0,'',286,54),
('id71314',0,0,'',314,71),
('id66314',0,0,'',314,66),
('id40314',0,0,'',314,40),
('id40286',0,0,'',286,40),
('id64314',0,0,'',314,64),
('id48314',0,0,'',314,48),
('id70314',0,0,'',314,70),
('id64286',0,0,'',286,64),
('id70286',0,0,'',286,70),
('id71286',0,0,'',286,71),
('id65314',0,0,'',314,65),
('id41314',0,0,'',314,41),
('id61261',0,0,'',261,61),
('id77',1,10,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,77),
('id78',0,0,'',0,78),
('id87',1,9,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,87),
('id88',1,9,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,88),
('id75',1,3,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,75),
('id82',1,8,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,82),
('id85',1,4,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,85),
('id83',1,10,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,83),
('id73',0,0,'',0,73),
('id55',1,4,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,55),
('id79',1,7,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,79),
('id86',1,10,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,86),
('id74',1,7,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,74),
('id55200',0,0,'',200,55),
('id83200',0,0,'',200,83),
('id74200',0,0,'',200,74),
('id76200',0,0,'',200,76),
('id73200',0,0,'',200,73),
('id73314',0,0,'',314,73),
('id74261',0,0,'',261,74),
('id73261',0,0,'',261,73),
('id46261',0,0,'',261,46),
('id74314',0,0,'',314,74),
('id60261',0,0,'',261,60),
('id55261',0,0,'',261,55),
('id88261',0,0,'',261,88),
('id88314',0,0,'',314,88),
('id88200',0,0,'',200,88),
('id80',1,7,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,80),
('id76',1,3,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,76),
('id81',0,0,'',0,81),
('id84',1,10,'a:1:{i:0;s:11:\"38.100.8.50\";}',0,84),
('id75261',0,0,'',261,75),
('id51261',0,0,'',261,51),
('id76261',0,0,'',261,76),
('id77261',0,0,'',261,77),
('id64261',0,0,'',261,64),
('id78261',0,0,'',261,78),
('id79261',0,0,'',261,79),
('id80261',0,0,'',261,80),
('id82261',0,0,'',261,82),
('id83261',0,0,'',261,83),
('id84261',0,0,'',261,84),
('id86261',0,0,'',261,86),
('id87261',0,0,'',261,87),
('id59261',0,0,'',261,59),
('id88306',0,0,'',306,88),
('id43306',0,0,'',306,43),
('id43261',0,0,'',261,43),
('id43314',0,0,'',314,43),
('id81261',0,0,'',261,81),
('id85261',0,0,'',261,85),
('id74279',0,0,'',279,74),
('id80279',0,0,'',279,80),
('id76279',0,0,'',279,76),
('id55279',0,0,'',279,55),
('id73279',0,0,'',279,73),
('id75279',0,0,'',279,75),
('id77279',0,0,'',279,77),
('id78279',0,0,'',279,78),
('id79279',0,0,'',279,79),
('id82279',0,0,'',279,82),
('id87279',0,0,'',279,87),
('id59279',0,0,'',279,59),
('id48272',0,0,'',272,48),
('id40272',0,0,'',272,40),
('id81279',0,0,'',279,81),
('id90279',0,0,'',279,90)	;
#	TC`nuggets`latin1_swedish_ci	;
CREATE TABLE `nuggets` (
  `id` int(11) NOT NULL auto_increment,
  `sub_cat` int(11) NOT NULL default '0',
  `name` varchar(255) NOT NULL,
  `formula` varchar(255) default NULL,
  `description` text NOT NULL,
  `proc` text NOT NULL,
  `savings` double NOT NULL default '0',
  `images` varchar(255) default NULL,
  `comments` text NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=36 DEFAULT CHARSET=latin1	;
#	TD`nuggets`latin1_swedish_ci	;
INSERT INTO `nuggets` VALUES 
(20,2,'Auto travel','','Auto travel desc','',0,'1262904461preview_382423.jpg','Auto travel comments','active'),
(21,1,'Community','','Community desc','',0,'126290441942-17064942.jpg','Community comments','active'),
(18,1,'Appliances','','Appliances desc','',0,'1262900725washer.jpg','Appliances comments','active'),
(17,10,'Air travel','','Air travel desc','',0,'1262900569ist2_2825521_jet.jpg','Air travel comments','active'),
(22,1,'Cooling','','Cooling desc','',0,'1262904215thermostat_hand.jpg','Cooling comments','active'),
(32,1,'Household','','Personal or household actions.','',0,'','','active'),
(24,3,'Food','','Food desc','',0,'1262904438200267393-001.jpg','Food comments','active'),
(25,1,'Heating','','Heating  desc','',0,'1218579174AA021023.jpg','Heating comments','active'),
(26,1,'Hot water','','Hot water desc','',0,'126290069515295-03PS.jpg','Hot water comments','active'),
(27,1,'Lighting','','Lighting desc','',0,'1262900635cfl_1.jpg','Lighting comments','active'),
(28,1,'Waste','','Waste desc','',0,'1262900612preview_290208.jpg','Waste comments','active'),
(29,1,'Water','','','',0,'1219366552bxp26781.jpg','','active'),
(33,3,'Companions','','','',0,'1262904350friends_on_the_wall.jpg','','active'),
(35,1,'Cool Mass','','','',0,'1261521499CoolMass Logo FINAL.jpg','','active')	;
#	TC`nuggets_comments`latin1_swedish_ci	;
CREATE TABLE `nuggets_comments` (
  `id` int(11) NOT NULL auto_increment,
  `user_id` int(11) NOT NULL default '0',
  `nugget_id` int(11) NOT NULL default '0',
  `topicid` int(11) NOT NULL default '0',
  `text` text NOT NULL,
  `crdate` timestamp NOT NULL default CURRENT_TIMESTAMP,
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=96 DEFAULT CHARSET=latin1	;
#	TD`nuggets_comments`latin1_swedish_ci	;
INSERT INTO `nuggets_comments` VALUES 
(1,61,1,4,'this is good','2008-04-30 00:00:00','active'),
(2,61,1,4,'gdfgfd','2008-04-30 00:00:00','active'),
(3,137,11,4,'this is comment1','2008-06-10 00:00:00','active'),
(4,145,16,4,'','2008-06-17 00:00:00','active'),
(5,145,16,4,'','2008-06-17 00:00:00','active'),
(6,145,18,4,'This is my comment1','2008-06-18 00:00:00','active'),
(7,145,18,4,'This is my comment1','2008-06-18 00:00:00','active'),
(8,145,18,4,'this is my test comment 2','2008-06-18 00:00:00','active'),
(9,145,23,4,'what is this','2008-06-20 00:00:00','active'),
(10,145,23,4,'what is this again','2008-06-20 00:00:00','active'),
(11,61,26,4,'lkdlkdflk','2008-06-25 00:00:00','active'),
(12,61,26,4,'Get a clothesline!','2008-06-25 00:00:00','active'),
(13,61,26,4,'fldkfldkf','2008-06-27 00:00:00','active'),
(14,48,26,4,'It\'s so easy you\'ll ask yourself why you weren\'t doing it years ago.','2008-06-27 00:00:00','active'),
(15,145,26,6,'cxg dg dfgdf gdfg gd gdfg df','2008-07-08 08:23:14','active'),
(16,145,26,6,'This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. \r\n\r\nThis is test reply for topic 3. This is test reply for topic 3. This is test reply for topic 3. ','2008-07-21 22:53:09','active'),
(17,145,27,4,'sdsd','2008-07-23 11:50:22','active'),
(18,41,29,5,'This is test queston ?','2008-10-14 02:05:13','active'),
(19,41,29,4,'This is test tips/suggetions . ','2008-10-14 02:05:44','active'),
(20,41,29,6,'this is test error. ','2008-10-14 02:06:02','active'),
(21,41,29,7,'this is test news.','2008-10-14 02:06:21','active'),
(22,41,29,8,'this is test other .','2008-10-14 02:06:35','active'),
(23,231,47,4,'great nugget','2008-12-30 03:38:33','active'),
(24,0,23,4,'EeETEO  <a href=\"http://hmlxclpjjgkb.com/\">hmlxclpjjgkb</a>, [url=http://nijuiphgbakd.com/]nijuiphgbakd[/url], [link=http://pwpcdapxdjfy.com/]pwpcdapxdjfy[/link], http://hhasjxkjozqo.com/','2009-02-27 17:26:38','active'),
(25,0,47,4,'WL1xO2  <a href=\"http://wetasjmlkgfv.com/\">wetasjmlkgfv</a>, [url=http://tmdiosmrmnik.com/]tmdiosmrmnik[/url], [link=http://jkboelhdufcc.com/]jkboelhdufcc[/link], http://pqxvuhggggzc.com/','2009-02-27 17:28:38','active'),
(26,0,29,10,'v63eln h1! nice site! oxyutelno','2009-03-05 06:24:56','active'),
(27,0,29,8,'NZZN6R flgoey72FdAa1nc830fNdKu','2009-03-13 01:59:31','active'),
(28,243,29,6,'Line drying is a seasonal thing.  But there don\'t appear to be dates associated with the nugget.','2009-04-02 05:16:54','active'),
(29,0,29,10,'[url=http://my.nbc.com/Viagra_Online_1T]Viagra online[/url] \r\n[url=http://my.nbc.com/Xanax_Online_1T]Xanax online[/url] \r\n[url=http://my.nbc.com/Cialis_Online_Buy]Cialis online[/url]','2009-04-03 17:48:42','active'),
(30,0,29,0,'comment1, <a href=\"http://www.expotv.com/profile/home/Xanax_Online\">xanax indications</a>, [url=\"http://www.expotv.com/profile/home/Xanax_Online\"]xanax indications[/url], http://www.expotv.com/profile/home/Xanax_Online xanax indications,  :)), <a href=\"http://www.expotv.com/profile/home/Phentermine_Online\">phentermine with cod delivery </a>, [url=\"http://www.expotv.com/profile/home/Phentermine_Online\"]phentermine with cod delivery [/url], http://www.expotv.com/profile/home/Phentermine_Online phentermine with cod delivery ,  ebuw, <a href=\"http://www.expotv.com/profile/home/Viagra_Online\">viagra oysters</a>, [url=\"http://www.expotv.com/profile/home/Viagra_Online\"]viagra oysters[/url], http://www.expotv.com/profile/home/Viagra_Online viagra oysters,  851, <a href=\"http://www.expotv.com/profile/home/Tramadol_Online\">tramadol medicine</a>, [url=\"http://www.expotv.com/profile/home/Tramadol_Online\"]tramadol medicine[/url], http://www.expotv.com/profile/home/Tramadol_Online tramadol medicine,  65652, <a href=\"http://www.expotv.com/profile/home/Cialis_Online\">cialis free trial </a>, [url=\"http://www.expotv.com/profile/home/Cialis_Online\"]cialis free trial [/url], http://www.expotv.com/profile/home/Cialis_Online cialis free trial ,  nnhif, ','2009-04-05 15:56:53','active'),
(31,0,29,0,'comment6, <a href=\"http://www.viddler.com/explore/phentermine-on\">is aspertame in phentermine </a>, [url=\"http://www.viddler.com/explore/phentermine-on\"]is aspertame in phentermine [/url], http://www.viddler.com/explore/phentermine-on is aspertame in phentermine ,  5134, <a href=\"http://www.viddler.com/explore/xanax-online\">dosing xanax</a>, [url=\"http://www.viddler.com/explore/xanax-online\"]dosing xanax[/url], http://www.viddler.com/explore/xanax-online dosing xanax,  :O, <a href=\"http://www.viddler.com/explore/tramadol-online\">tramadol $85 </a>, [url=\"http://www.viddler.com/explore/tramadol-online\"]tramadol $85 [/url], http://www.viddler.com/explore/tramadol-online tramadol $85 ,  :D, <a href=\"http://www.viddler.com/explore/viagra-online-b\">penis viagra</a>, [url=\"http://www.viddler.com/explore/viagra-online-b\"]penis viagra[/url], http://www.viddler.com/explore/viagra-online-b penis viagra,  >:-))), <a href=\"http://www.viddler.com/explore/cialis-online\">cialis opposite effec </a>, [url=\"http://www.viddler.com/explore/cialis-online\"]cialis opposite effec [/url], http://www.viddler.com/explore/cialis-online cialis opposite effec ,  jkbv, ','2009-04-06 13:50:43','active'),
(32,0,29,0,'comment1, <a href=\"http://my.nbc.com/Phentermine_Online_1\">phentermine $85 </a>, [url=\"http://my.nbc.com/Phentermine_Online_1\"]phentermine $85 [/url], http://my.nbc.com/Phentermine_Online_1 phentermine $85 ,  pssi, <a href=\"http://my.nbc.com/Xanax_Online_1B\">xanax alprazolam 2mg</a>, [url=\"http://my.nbc.com/Xanax_Online_1B\"]xanax alprazolam 2mg[/url], http://my.nbc.com/Xanax_Online_1B xanax alprazolam 2mg,  vxe, <a href=\"http://my.nbc.com/Viagra_Online_1B\">viagra oysters</a>, [url=\"http://my.nbc.com/Viagra_Online_1B\"]viagra oysters[/url], http://my.nbc.com/Viagra_Online_1B viagra oysters,  nkyn, <a href=\"http://my.nbc.com/Tramadol_Online_1B\">overdose tramadol </a>, [url=\"http://my.nbc.com/Tramadol_Online_1B\"]overdose tramadol [/url], http://my.nbc.com/Tramadol_Online_1B overdose tramadol ,  31060, <a href=\"http://my.nbc.com/Cialis_Online_1B\">cialis 32 </a>, [url=\"http://my.nbc.com/Cialis_Online_1B\"]cialis 32 [/url], http://my.nbc.com/Cialis_Online_1B cialis 32 ,  yrc, ','2009-04-07 12:59:03','active'),
(33,0,29,0,'comment6, <a href=\"http://www.planetpapers.com/Assets/120911.php\">strongest phentermine </a>, [url=\"http://www.planetpapers.com/Assets/120911.php\"]strongest phentermine [/url], http://www.planetpapers.com/Assets/120911.php strongest phentermine ,  lver, <a href=\"http://www.planetpapers.com/Assets/120908.php\">doses for xanax</a>, [url=\"http://www.planetpapers.com/Assets/120908.php\"]doses for xanax[/url], http://www.planetpapers.com/Assets/120908.php doses for xanax,  102, <a href=\"http://www.planetpapers.com/Assets/120910.php\">tramadol 180 </a>, [url=\"http://www.planetpapers.com/Assets/120910.php\"]tramadol 180 [/url], http://www.planetpapers.com/Assets/120910.php tramadol 180 ,  bnv, <a href=\"http://www.planetpapers.com/Assets/120907.php\">spray nasal viagra</a>, [url=\"http://www.planetpapers.com/Assets/120907.php\"]spray nasal viagra[/url], http://www.planetpapers.com/Assets/120907.php spray nasal viagra,  >:-P, <a href=\"http://www.planetpapers.com/Assets/120909.php\">cialis online</a>, [url=\"http://www.planetpapers.com/Assets/120909.php\"]cialis online[/url], http://www.planetpapers.com/Assets/120909.php cialis online,  828186, ','2009-04-08 05:35:11','active'),
(34,0,29,0,'comment5, <a href=\"http://www.world66.com/member/phentermine_online\">phentermine low price </a>, [url=\"http://www.world66.com/member/phentermine_online\"]phentermine low price [/url], http://www.world66.com/member/phentermine_online phentermine low price ,  8-)), <a href=\"http://www.world66.com/member/xanax_online\">xanax generics</a>, [url=\"http://www.world66.com/member/xanax_online\"]xanax generics[/url], http://www.world66.com/member/xanax_online xanax generics,  zsdxvf, <a href=\"http://www.world66.com/member/viagra_online\">transexuals viagra</a>, [url=\"http://www.world66.com/member/viagra_online\"]transexuals viagra[/url], http://www.world66.com/member/viagra_online transexuals viagra,  778668, <a href=\"http://www.world66.com/member/tramadol_online\">tramadol canine dosage</a>, [url=\"http://www.world66.com/member/tramadol_online\"]tramadol canine dosage[/url], http://www.world66.com/member/tramadol_online tramadol canine dosage,  %], <a href=\"http://www.world66.com/member/cialis_online\">maximum dosage cialis </a>, [url=\"http://www.world66.com/member/cialis_online\"]maximum dosage cialis [/url], http://www.world66.com/member/cialis_online maximum dosage cialis ,  qxivto, ','2009-04-09 14:47:33','active'),
(35,0,0,7,'ffLqOH  <a href=\"http://itjdzadedpsf.com/\">itjdzadedpsf</a>, [url=http://qembbprfphjj.com/]qembbprfphjj[/url], [link=http://idwdkggzvkvc.com/]idwdkggzvkvc[/link], http://slvfejgfwddy.com/','2009-04-10 21:41:01','active'),
(36,0,29,0,'comment3, <a href=\"http://www.viddler.com/explore/ultram_online/\">purchase Ultram</a>, [url=\"http://www.viddler.com/explore/ultram_online/\"]purchase Ultram[/url], http://www.viddler.com/explore/ultram_online/ purchase Ultram,  ozoeu, <a href=\"http://www.viddler.com/explore/soma_online/\">soma free shipping</a>, [url=\"http://www.viddler.com/explore/soma_online/\"]soma free shipping[/url], http://www.viddler.com/explore/soma_online/ soma free shipping,  8-OOO, <a href=\"http://www.viddler.com/explore/carisoprodol/\">buy carisoprodol where</a>, [url=\"http://www.viddler.com/explore/carisoprodol/\"]buy carisoprodol where[/url], http://www.viddler.com/explore/carisoprodol/ buy carisoprodol where,  xabb, <a href=\"http://www.viddler.com/explore/levitra_online/\">cheapest generic levitra</a>, [url=\"http://www.viddler.com/explore/levitra_online/\"]cheapest generic levitra[/url], http://www.viddler.com/explore/levitra_online/ cheapest generic levitra,  87660, <a href=\"http://www.viddler.com/explore/fioricet_buy/\">cod delivery Fioricet</a>, [url=\"http://www.viddler.com/explore/fioricet_buy/\"]cod delivery Fioricet[/url], http://www.viddler.com/explore/fioricet_buy/ cod delivery Fioricet,  dzavct, ','2009-04-10 22:08:11','active'),
(37,0,29,0,'comment2, <a href=\"http://my.nbc.com/Ativan_Online\">free Ativan</a>, [url=\"http://my.nbc.com/Ativan_Online\"]free Ativan[/url], http://my.nbc.com/Ativan_Online free Ativan,  >:OOO, <a href=\"http://my.nbc.com/Celexa_Online\">buy Celexa drugs</a>, [url=\"http://my.nbc.com/Celexa_Online\"]buy Celexa drugs[/url], http://my.nbc.com/Celexa_Online buy Celexa drugs,  :]]], <a href=\"http://my.nbc.com/Acyclovir_Online\">acyclovir pill</a>, [url=\"http://my.nbc.com/Acyclovir_Online\"]acyclovir pill[/url], http://my.nbc.com/Acyclovir_Online acyclovir pill,  9158, <a href=\"http://my.nbc.com/Adipex_Online\">cod adipex</a>, [url=\"http://my.nbc.com/Adipex_Online\"]cod adipex[/url], http://my.nbc.com/Adipex_Online cod adipex,  =-(((, <a href=\"http://my.nbc.com/Acomplia_Online\">acomplia online buy</a>, [url=\"http://my.nbc.com/Acomplia_Online\"]acomplia online buy[/url], http://my.nbc.com/Acomplia_Online acomplia online buy,  agh, ','2009-04-11 13:35:37','active'),
(38,0,29,0,'comment5, <a href=\"http://www.viddler.com/explore/celexa_online/\">buy cheap Celexa</a>, [url=\"http://www.viddler.com/explore/celexa_online/\"]buy cheap Celexa[/url], http://www.viddler.com/explore/celexa_online/ buy cheap Celexa,  lujpef, <a href=\"http://www.viddler.com/explore/ativan_online/\">delivered Ativan</a>, [url=\"http://www.viddler.com/explore/ativan_online/\"]delivered Ativan[/url], http://www.viddler.com/explore/ativan_online/ delivered Ativan,  gbanuz, <a href=\"http://www.viddler.com/explore/acyclovir/\">acyclovir herpes</a>, [url=\"http://www.viddler.com/explore/acyclovir/\"]acyclovir herpes[/url], http://www.viddler.com/explore/acyclovir/ acyclovir herpes,  652, <a href=\"http://www.viddler.com/explore/adipex_online/\">adipex 3.5</a>, [url=\"http://www.viddler.com/explore/adipex_online/\"]adipex 3.5[/url], http://www.viddler.com/explore/adipex_online/ adipex 3.5,  gey, <a href=\"http://www.viddler.com/explore/acomplia_buy/\">acomplia sales in uk</a>, [url=\"http://www.viddler.com/explore/acomplia_buy/\"]acomplia sales in uk[/url], http://www.viddler.com/explore/acomplia_buy/ acomplia sales in uk,  05939, ','2009-04-12 03:56:36','active'),
(39,0,29,0,'comment6, <a href=\"http://community.michaeljackson.com/us/users/xanaxonline\">xanax prices</a>, [url=\"http://community.michaeljackson.com/us/users/xanaxonline\"]xanax prices[/url], http://community.michaeljackson.com/us/users/xanaxonline xanax prices,  gph, <a href=\"http://community.michaeljackson.com/us/users/phentermineonline\">phentermine online</a>, [url=\"http://community.michaeljackson.com/us/users/phentermineonline\"]phentermine online[/url], http://community.michaeljackson.com/us/users/phentermineonline phentermine online,  8(((, <a href=\"http://community.michaeljackson.com/us/users/viagraonline\">viagra mug</a>, [url=\"http://community.michaeljackson.com/us/users/viagraonline\"]viagra mug[/url], http://community.michaeljackson.com/us/users/viagraonline viagra mug,  08061, <a href=\"http://community.michaeljackson.com/us/users/tramadolonline\">tramadol look like </a>, [url=\"http://community.michaeljackson.com/us/users/tramadolonline\"]tramadol look like [/url], http://community.michaeljackson.com/us/users/tramadolonline tramadol look like ,  8OOO, <a href=\"http://community.michaeljackson.com/us/users/cialisonline\">cialis and antifungals</a>, [url=\"http://community.michaeljackson.com/us/users/cialisonline\"]cialis and antifungals[/url], http://community.michaeljackson.com/us/users/cialisonline cialis and antifungals,  :PP, ','2009-04-12 18:31:10','active'),
(40,0,29,0,'comment6, <a href=\"http://community.michaeljackson.com/us/users/xanaxonline\">xanax prices</a>, [url=\"http://community.michaeljackson.com/us/users/xanaxonline\"]xanax prices[/url], http://community.michaeljackson.com/us/users/xanaxonline xanax prices,  gph, <a href=\"http://community.michaeljackson.com/us/users/phentermineonline\">phentermine online</a>, [url=\"http://community.michaeljackson.com/us/users/phentermineonline\"]phentermine online[/url], http://community.michaeljackson.com/us/users/phentermineonline phentermine online,  8(((, <a href=\"http://community.michaeljackson.com/us/users/viagraonline\">viagra mug</a>, [url=\"http://community.michaeljackson.com/us/users/viagraonline\"]viagra mug[/url], http://community.michaeljackson.com/us/users/viagraonline viagra mug,  08061, <a href=\"http://community.michaeljackson.com/us/users/tramadolonline\">tramadol look like </a>, [url=\"http://community.michaeljackson.com/us/users/tramadolonline\"]tramadol look like [/url], http://community.michaeljackson.com/us/users/tramadolonline tramadol look like ,  8OOO, <a href=\"http://community.michaeljackson.com/us/users/cialisonline\">cialis and antifungals</a>, [url=\"http://community.michaeljackson.com/us/users/cialisonline\"]cialis and antifungals[/url], http://community.michaeljackson.com/us/users/cialisonline cialis and antifungals,  :PP, ','2009-04-12 18:33:03','active'),
(41,0,29,0,'[url=\"http://community.michaeljackson.com/us/users/levitraonline\"]levitra online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/somaonline\"]soma online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/fioricetonline\"]fioricet online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/carisoprodolonline\"]carisoprodol online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/ultramonline\"]ultram online[/url ]','2009-04-13 08:40:00','active'),
(42,0,29,0,'[url=\"http://community.michaeljackson.com/us/users/adipexonline\"]adipex online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/celexaonline\"]celexa online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/acompliaonline\"]acomplia online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/acyclovironline\"]acyclovir online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/ativanonline\"]ativan online[/url ]','2009-04-13 22:01:25','active'),
(43,0,29,0,'[url=\"http://community.michaeljackson.com/us/users/celebrexonline\"]celebrex online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/ciproonline\"]cipro online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/clomidonline\"]clomid online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/clonazepamonline\"]clonazepam online[/url ]\r\n[url=\"http://community.michaeljackson.com/us/users/valiumonline\"]valium online[/url ]','2009-04-14 11:44:20','active'),
(44,0,29,0,'[url=\"http://viagraonlinebuy.nexo.com/]viagra online[/url]\r\n[url=\"http://buyxanaxonline.nexo.com/]xanax online[/url]\r\n[url=\"http://cialisonlinebuy.nexo.com/]cialis online[/url]\r\n[url=\"http://tramadolonlinebuy.nexo.com/]tramadol online[/url]\r\n[url=\"http://buyphentermineonline.nexo.com/]phentermine online[/url]','2009-04-16 12:32:29','active'),
(45,0,29,0,'[url=\"http://levitraonlinebuy.nexo.com/]levitra online[/url]\r\n[url=\"http://buysomaonline.nexo.com/]soma online[/url]\r\n[url=\"http://buyfioricetonline.nexo.com/]fioricet online[/url]\r\n[url=\"http://buycarisoprodolonline.nexo.com/]carisoprodol online[/url]\r\n[url=\"http://buyultramonline.nexo.com/]ultram online[/url]','2009-04-18 02:11:13','active'),
(46,0,29,0,'[url=\"http://buyadipexonline.nexo.com/]adipex online[/url]\r\n[url=\"http://buycelexaonline.nexo.com/]celexa online[/url]\r\n[url=\"http://buyacompliaonline.nexo.com/]acomplia online[/url]\r\n[url=\"http://buyacyclovironline.nexo.com/]acyclovir online[/url]\r\n[url=\"http://buyativanonline.nexo.com/]ativan online[/url]','2009-04-18 16:11:17','active'),
(47,0,29,0,'[url=\"http://buycelebrexonline.nexo.com/]celebrex online[/url]\r\n[url=\"http://buyciproonline.nexo.com/]cipro online[/url]\r\n[url=\"http://buyclomidonline.nexo.com/]clomid online[/url]\r\n[url=\"http://buyclonazepamonline.nexo.com/]clonazepam online[/url]\r\n[url=\"http://buyvaliumonline.nexo.com/]valium online[/url]','2009-04-19 05:42:01','active'),
(48,0,29,0,'[url=\"http://sphinn.com/user/view/profile/newviagra]viagra online[/url]\r\n[url=\"http://sphinn.com/user/view/profile/newtramadol]tramadol online[/url]\r\n[url=\"http://sphinn.com/user/view/profile/newxanax]xanax online[/url]\r\n[url=\"http://sphinn.com/user/view/profile/newvalium]valium online[/url]\r\n[url=\"http://sphinn.com/user/view/profile/newphentermine]phentermine online[/url]\r\n[url=\"http://sphinn.com/user/view/profile/newsoma]soma online[/url]','2009-05-10 16:03:58','active'),
(49,0,29,0,'[url=\"http://my.nbc.com/Levitra_Online_Buy\"]Buy Levitra Online[/url]\r\n[url=\"http://my.nbc.com/soma_online_buy\"]Buy Soma Online[/url]\r\n[url=\"http://my.nbc.com/ultram_online_buy\"]Buy Ultram Online[/url]\r\n[url=\"http://my.nbc.com/acomplia_online_buy\"]Buy Acomplia Online[/url]\r\n[url=\"http://my.nbc.com/celebrex_online_buy\"]Buy Celebrex Online[/url]\r\n[url=\"http://my.nbc.com/valium_online_buy\"]Buy Valium Online[/url]','2009-05-11 19:17:25','active'),
(50,0,29,0,'[url=\"http://tramadolonline.gather.com/\"]buy tramadol online[/url]\r\n[url=\"http://viagraonline.gather.com/\"]buy viagra online[/url]\r\n[url=\"http://fioricetonline.gather.com/\"]buy fioricet online[/url]\r\n[url=\"http://adipexonline.gather.com/\"]buy adipex online[/url]\r\n[url=\"http://clomidonline.gather.com/\"]buy clomid online[/url]\r\n[url=\"http://clonazepam.gather.com/\"]buy clonazepam online[/url]','2009-05-13 00:40:03','active'),
(51,0,29,0,'[url=\"http://www.esnips.com/user/adipexonlinebuy\"]buy adipex online[/url]\r\n[url=\"http://www.esnips.com/user/acompliaonlinebuy\"]buy acomplia online[/url]\r\n[url=\"http://www.esnips.com/user/ativanonlinebuy\"]buy ativan online[/url]\r\n[url=\"http://www.esnips.com/user/clonazepamonlinebuy\"]buy clonazepam online[/url]\r\n[url=\"http://www.esnips.com/user/valiumonlinebuy\"]buy valium online[/url]','2009-05-14 03:06:29','active'),
(52,0,29,0,'[url=\"http://viagraonline.awarenessnetworks.com/\"]buy viagra online[/url]\r\n[url=\"http://cialisonline.awarenessnetworks.com/\"]buy cailis online[/url]\r\n[url=\"http://xanaxonline.awarenessnetworks.com/\"]buy xanax online[/url]\r\n[url=\"http://tramadolonline.awarenessnetworks.com/\"]buy tramadol online[/url]\r\n[url=\"http://phentermineonline.awarenessnetworks.com/\"]buy phentermine online[/url]','2009-05-15 05:06:22','active'),
(53,0,29,0,'[url=\"http://www.dezinedepot.com/user/23216\"]Levitra Online[/url]\r\n[url=\"http://www.dezinedepot.com/user/23217\"]Soma Online[/url]\r\n[url=\"http://www.dezinedepot.com/user/23218\"]Fioricet Online[/url]\r\n[url=\"http://www.dezinedepot.com/user/23219\"]Carisoprodol Online[/url]\r\n[url=\"http://www.dezinedepot.com/user/23220\"]Ultram Online[/url]','2009-05-16 07:12:56','active'),
(54,0,27,4,'i3OKA1  <a href=\"http://werpykepfajv.com/\">werpykepfajv</a>, [url=http://fnwavknkpxlz.com/]fnwavknkpxlz[/url], [link=http://xblcdpedzmmh.com/]xblcdpedzmmh[/link], http://kysdskgmjgkj.com/','2009-05-16 20:27:18','active'),
(55,0,29,0,'[url=\"http://profiles.tigweb.org/AdipexOnline\"]adipex online[/url]\r\n[url=\"http://profiles.tigweb.org/Acomplia\"]Acomplia[/url]\r\n[url=\"http://profiles.tigweb.org/Ativan\"]Ativan[/url]\r\n[url=\"http://profiles.tigweb.org/Clonazepam\"]Clonazepam[/url]\r\n[url=\"http://profiles.tigweb.org/ValiumOnline\"]Valium Online[/url]','2009-05-17 08:12:14','active'),
(56,0,29,0,'[url=\"http://www.naymz.com/search/viagra/online/2626398\"]Viagra Online[/url]\r\n[url=\"http://www.naymz.com/search/cialis/online/2626401\"]Cialis Online[/url]\r\n[url=\"http://www.naymz.com/search/xanax/online/2626403\"]Xanax Online[/url]\r\n[url=\"http://www.naymz.com/search/tramadol/online/2626404\"]Tramadol Online[/url]\r\n[url=\"http://www.naymz.com/search/phentermine/online/2626406\"]Phentermine Online[/url]','2009-05-18 09:40:41','active'),
(57,0,29,0,'[url=\"http://levitraonline.eblogus.com/\"]levitra online[/url]\r\n[url=\"http://newsoma.eblogus.com/\"]buy soma[/url]\r\n[url=\"http://buyfioricet.eblogus.com/\"]buy fioricet[/url]\r\n[url=\"http://buycarisoprodol.eblogus.com/\"]buy carisoprodol[/url]\r\n[url=\"http://buyultram.eblogus.com/\"]buy ultram[/url]','2009-05-19 11:01:29','active'),
(58,0,29,0,'[url=\"http://www.riffs.com/user/AdipexOnline\"]adipex online[/url]\r\n[url=\"http://www.riffs.com/user/BuyAcompliaOnline\"]acomplia[/url]\r\n[url=\"http://www.riffs.com/user/Ativan\"]ativan online[/url]\r\n[url=\"http://www.riffs.com/user/Clonazepam\"]clonazepam online[/url]\r\n[url=\"http://www.riffs.com/user/ValiumOnline\"]valium online[/url]','2009-05-20 12:46:24','active'),
(59,0,29,0,'[url=\"http://eskalith.gather.com/\"]eskalith[/url]\r\n[url=\"http://enbrel.gather.com/\"]enbrel[/url]\r\n[url=\"http://dyazide.gather.com/\"]dyazide[/url]\r\n[url=\"http://duragesic.gather.com/\"]duragesic[/url]\r\n[url=\"http://doryx.gather.com/\"]doryx[/url]','2009-05-22 13:19:27','active'),
(60,0,29,0,'[url=\"http://www.kaboodle.com/accupril\"]buy accupril[/url]\r\n[url=\"http://www.kaboodle.com/antivert\"]buy antivert[/url]\r\n[url=\"http://www.kaboodle.com/astelin\"]buy astelin[/url]\r\n[url=\"http://www.kaboodle.com/avelox\"]buy avelox[/url]\r\n[url=\"http://www.kaboodle.com/benicar\"]buy benicar[/url]','2009-05-24 01:08:43','active'),
(61,0,29,0,'[url=\"http://www.giantbomb.com/profile/buy_viagra_online/about-me/\"]buy viagra online[/url]\r\n[url=\"http://www.giantbomb.com/profile/buy_fioricet_online/about-me/\"]buy fioricet online[/url]\r\n[url=\"http://www.giantbomb.com/profile/buy_ultram_online/about-me/\"]buy ultram online[/url]\r\n[url=\"http://www.giantbomb.com/profile/buy_adipex_online/about-me/\"]buy adipex online[/url]\r\n[url=\"http://www.giantbomb.com/profile/buy_clonazepam_online/about-me/\"]buy clonazepam online[/url]','2009-05-24 14:09:01','active'),
(62,0,29,0,'[url=\"http://www.kaboodle.com/viagra7z\"]buy viagra online[/url]\r\n[url=\"http://www.kaboodle.com/levitra7z\"]buy levitra online[/url]\r\n[url=\"http://www.kaboodle.com/fioricet7z\"]buy fioricet online[/url]\r\n[url=\"http://www.kaboodle.com/acomplia7z\"]buy acomplia online[/url]\r\n[url=\"http://www.kaboodle.com/clonazepam7z\"]buy clonazepam online[/url]','2009-05-25 02:37:17','active'),
(63,0,29,0,'[url=\"http://www.motime.com/profile/viagra7z\"]buy viagra online[/url]\r\n[url=\"http://www.motime.com/profile/soma7z\"]buy soma online[/url]\r\n[url=\"http://www.motime.com/profile/fioricet7z\"]buy fioricet online[/url]\r\n[url=\"http://www.motime.com/profile/ultram7z\"]buy ultram online[/url]','2009-05-25 18:48:16','active'),
(64,0,29,0,'[url=\"http://www.motime.com/profile/viagra7z\"]buy viagra online[/url]\r\n[url=\"http://www.motime.com/profile/soma7z\"]buy soma online[/url]\r\n[url=\"http://www.motime.com/profile/fioricet7z\"]buy fioricet online[/url]\r\n[url=\"http://www.motime.com/profile/ultram7z\"]buy ultram online[/url]','2009-05-25 18:48:50','active'),
(65,0,29,0,'[url=\"http://www.1up.com/do/my1Up?publicUserId=6042237\"]buy levitra online[/url]\r\n[url=\"http://www.1up.com/do/my1Up?publicUserId=6042239\"]buy fioricet online[/url]\r\n[url=\"http://www.1up.com/do/my1Up?publicUserId=6042240\"]buy acomplia online[/url]\r\n[url=\"http://www.1up.com/do/my1Up?publicUserId=6042242\"]buy clonazepam online[/url]\r\n[url=\"http://www.1up.com/do/my1Up?publicUserId=6042249\"]buy soma  online[/url]','2009-05-26 16:45:37','active'),
(66,0,27,7,'3fQEUO  <a href=\"http://kqxpxbqychjn.com/\">kqxpxbqychjn</a>, [url=http://rhxhrslommny.com/]rhxhrslommny[/url], [link=http://nfkprthlxmdu.com/]nfkprthlxmdu[/link], http://xlioyvkyuygd.com/','2009-06-04 21:39:20','active'),
(67,0,27,7,'YfE4tj  <a href=\"http://rwniptagjsfo.com/\">rwniptagjsfo</a>, [url=http://hqhpwwtszbkq.com/]hqhpwwtszbkq[/url], [link=http://wyxnngplnqwq.com/]wyxnngplnqwq[/link], http://usyrqucyyswr.com/','2009-06-09 13:22:39','active'),
(68,0,23,9,'[url=http://a3la4j85msuyg74y.com/]eyr8698y73dndh4o[/url]\r\n[link=http://c2kthva9utmoj374.com/]wzmmx10hqfbsh2qn[/link]\r\n<a href=\"http://i0ch3lh85zpegd3o.com/\">hga1peql1cvy4etq</a>\r\nhttp://b757g7dr9jcypsos.com/\r\n','2009-06-11 03:14:19','active'),
(69,0,23,10,'Ib7Rpa  <a href=\"http://deybblazxqda.com/\">deybblazxqda</a>, [url=http://sjqnbuhvemip.com/]sjqnbuhvemip[/url], [link=http://btbzfshhyuhn.com/]btbzfshhyuhn[/link], http://twybcyjnbqxc.com/','2009-06-13 16:18:07','active'),
(70,0,23,9,'[url=http://a3la4j85msuyg74y.com/]eyr8698y73dndh4o[/url]\r\n[link=http://c2kthva9utmoj374.com/]wzmmx10hqfbsh2qn[/link]\r\n<a href=http://i0ch3lh85zpegd3o.com/>hga1peql1cvy4etq</a>\r\nhttp://b757g7dr9jcypsos.com/\r\n','2009-06-14 08:26:42','active'),
(71,0,23,9,'I3day9  <a href=\"http://prnuwmgsiekn.com/\">prnuwmgsiekn</a>, [url=http://gqdwhcntemnl.com/]gqdwhcntemnl[/url], [link=http://mjmuzqcxwfsd.com/]mjmuzqcxwfsd[/link], http://ctqcwuhzqpft.com/','2009-06-17 02:54:07','active'),
(72,0,23,7,'[url=http://a3la4j85msuyg74y.com/]eyr8698y73dndh4o[/url]\r\n[link=http://c2kthva9utmoj374.com/]wzmmx10hqfbsh2qn[/link]\r\n<a href=http://i0ch3lh85zpegd3o.com/>hga1peql1cvy4etq</a>\r\nhttp://b757g7dr9jcypsos.com/\r\n','2009-06-17 21:40:09','active'),
(73,0,23,9,'BXe3YR  <a href=\"http://abfhqcuyoqpd.com/\">abfhqcuyoqpd</a>, [url=http://jlenpwboypuw.com/]jlenpwboypuw[/url], [link=http://jlnrteonwyvm.com/]jlnrteonwyvm[/link], http://wltnmvxutrzs.com/','2009-06-21 08:20:32','active'),
(74,0,27,9,'bQ8jV2  <a href=\"http://qgwjxcnztomu.com/\">qgwjxcnztomu</a>, [url=http://wylxaplgkqud.com/]wylxaplgkqud[/url], [link=http://iqlivrzmekqx.com/]iqlivrzmekqx[/link], http://fqfdwmxzywof.com/','2009-06-29 06:21:04','active'),
(75,0,23,8,'FZQlDF  <a href=\"http://gxpcpumtazds.com/\">gxpcpumtazds</a>, [url=http://geukxyqpmadk.com/]geukxyqpmadk[/url], [link=http://kcroneiirils.com/]kcroneiirils[/link], http://difjkvqlejvc.com/','2009-07-16 19:40:55','active'),
(76,0,27,9,'Tfujym  <a href=\"http://pqgnlolwylrz.com/\">pqgnlolwylrz</a>, [url=http://sfbzjaislxin.com/]sfbzjaislxin[/url], [link=http://kunvbfgmestg.com/]kunvbfgmestg[/link], http://srlivmtvmnrz.com/','2009-07-28 22:38:02','active'),
(77,0,23,8,'pVgc4h  <a href=\"http://iikdedmfzmmu.com/\">iikdedmfzmmu</a>, [url=http://spsgavzqogqx.com/]spsgavzqogqx[/url], [link=http://cinqtwahoxug.com/]cinqtwahoxug[/link], http://rqgysrtxihli.com/','2009-08-07 08:13:21','active'),
(78,0,27,4,'EbEzEA  <a href=\"http://xjsujaciiwam.com/\">xjsujaciiwam</a>, [url=http://rdjgfbbaydea.com/]rdjgfbbaydea[/url], [link=http://imqufqfgksev.com/]imqufqfgksev[/link], http://lshqchodxyhn.com/','2009-10-08 13:05:38','active'),
(79,0,27,4,'EbEzEA  <a href=\"http://xjsujaciiwam.com/\">xjsujaciiwam</a>, [url=http://rdjgfbbaydea.com/]rdjgfbbaydea[/url], [link=http://imqufqfgksev.com/]imqufqfgksev[/link], http://lshqchodxyhn.com/','2009-10-08 13:05:58','active'),
(80,0,47,0,'KdAQx4  <a href=\"http://heccqwluquth.com/\">heccqwluquth</a>, [url=http://okiekdvgmkpk.com/]okiekdvgmkpk[/url], [link=http://myahzmufejvc.com/]myahzmufejvc[/link], http://hddslibolwwp.com/','2009-10-23 09:34:47','active'),
(81,0,23,0,'RVuMTq  <a href=\"http://olypdgvzledn.com/\">olypdgvzledn</a>, [url=http://bpzvxclxntdf.com/]bpzvxclxntdf[/url], [link=http://vnmtxqjjbyrm.com/]vnmtxqjjbyrm[/link], http://jkzymijgtzep.com/','2009-10-23 09:58:39','active'),
(82,0,29,0,'AJyOBa  <a href=\"http://cpplfejtdato.com/\">cpplfejtdato</a>, [url=http://nntjdvcaqbfj.com/]nntjdvcaqbfj[/url], [link=http://gxxhiderfldq.com/]gxxhiderfldq[/link], http://okjssuuiywod.com/','2009-10-23 11:55:32','active'),
(83,0,23,10,'ltSu76  <a href=\"http://kebmyraxodrn.com/\">kebmyraxodrn</a>, [url=http://fvmtoudxmmoc.com/]fvmtoudxmmoc[/url], [link=http://wgunzirlenbf.com/]wgunzirlenbf[/link], http://hpcpcswdnbne.com/','2009-10-31 03:46:38','active'),
(84,279,43,10,'Getting started','2009-11-01 11:21:58','active'),
(85,48,40,6,'This is too long','2009-11-05 12:53:51','active'),
(86,279,27,5,'test','2009-11-16 20:01:26','active'),
(87,200,27,7,'sample','2009-12-16 15:35:39','active'),
(88,0,29,10,'gErHNK  <a href=\"http://hglghmwtfrtf.com/\">hglghmwtfrtf</a>, [url=http://kvjekscqdnmk.com/]kvjekscqdnmk[/url], [link=http://sndloxwqlifk.com/]sndloxwqlifk[/link], http://dzaqlvrzlbfs.com/','2009-12-27 09:02:38','active'),
(89,0,43,9,'yYNxhT  <a href=\"http://bttamkzupldw.com/\">bttamkzupldw</a>, [url=http://otfkwfviqjyt.com/]otfkwfviqjyt[/url], [link=http://yjltnqgyizwd.com/]yjltnqgyizwd[/link], http://xfwwbzyquaaq.com/','2009-12-27 09:23:48','active'),
(90,0,47,7,'J0LeBj  <a href=\"http://kjwrjbsebpcs.com/\">kjwrjbsebpcs</a>, [url=http://tnjfqjyahcky.com/]tnjfqjyahcky[/url], [link=http://iaydafhemzid.com/]iaydafhemzid[/link], http://ibeluxhoahdh.com/','2009-12-27 09:54:06','active'),
(91,0,26,5,'DQ7F1i  <a href=\"http://xxnjuismdxoc.com/\">xxnjuismdxoc</a>, [url=http://muoksplmwgxl.com/]muoksplmwgxl[/url], [link=http://xgnstmnomdyk.com/]xgnstmnomdyk[/link], http://smavdevnfiee.com/','2009-12-27 09:54:51','active'),
(92,0,40,5,'qoRscC  <a href=\"http://accdyklrzzxm.com/\">accdyklrzzxm</a>, [url=http://uuzcmyusalsk.com/]uuzcmyusalsk[/url], [link=http://mlgpmkxwuhjn.com/]mlgpmkxwuhjn[/link], http://pyvnsoxleiux.com/','2009-12-27 09:55:13','active'),
(93,0,27,7,'7QP9zq  <a href=\"http://gpokqzlkoiaq.com/\">gpokqzlkoiaq</a>, [url=http://binlmoflibns.com/]binlmoflibns[/url], [link=http://jghzzolxhwqx.com/]jghzzolxhwqx[/link], http://mluwkezqhnub.com/','2009-12-27 10:05:18','active'),
(94,0,23,4,'fBf3ki  <a href=\"http://hybwegvtqlsy.com/\">hybwegvtqlsy</a>, [url=http://avxvvjwolzkr.com/]avxvvjwolzkr[/url], [link=http://kydtlaehbkca.com/]kydtlaehbkca[/link], http://uyzmazmykezi.com/','2009-12-27 10:06:39','active'),
(95,317,48,10,'asdasdasd','2010-02-07 13:54:30','active')	;
#	TC`nuggets_formula`latin1_swedish_ci	;
CREATE TABLE `nuggets_formula` (
  `id` int(11) NOT NULL auto_increment,
  `nuggets_id` int(11) default '0',
  `unit_id` int(11) default NULL,
  `main_item` varchar(200) default NULL,
  `formula` text,
  `Status` enum('active','inactive') default NULL,
  `sortorder` int(11) NOT NULL default '0',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=313 DEFAULT CHARSET=latin1	;
#	TD`nuggets_formula`latin1_swedish_ci	;
INSERT INTO `nuggets_formula` VALUES 
(36,10,10,'Meat/Seafood/Poultry','Cost ($/wk)','active',0),
(8,5,3,'','Test*Test*Test','active',0),
(9,6,3,'','Loads per week*208','active',0),
(10,6,10,'','Type of fuel*Loads per week','active',0),
(11,7,3,'','Type of fixture*Bulbs in fixture*Sum of wattage*Usage (hrs/day)','active',0),
(12,7,4,'','Usage (hrs/day)*2','active',0),
(13,8,6,'','People in household*3000','active',0),
(14,8,8,'','People in household*3000','active',0),
(16,9,4,'','Usage*2','active',0),
(17,9,11,'','Electricity (kwh)*7','active',0),
(19,11,3,'','Type of Appliance*Number of Appliances*Hours of Use*Per*Energy Star*8','active',0),
(20,11,4,'','Type of Appliance*Hours of Use*20','active',0),
(23,10,3,'Meat/Seafood/Poultry','Cost ($/wk)Cost ($/wk)Cost ($/wk)','active',0),
(31,10,3,'Dairy','85','active',0),
(29,10,3,'Fruits/Vegetables','852','active',0),
(28,10,3,'Snacks','Cost ($/wk)','active',0),
(27,10,3,'Eating out','63','active',0),
(30,10,3,'Bakery/Cereal','Cost ($/wk)*5555','active',0),
(32,10,5,'Meat/Seafood/Poultry','Cost ($/wk)*9','active',0),
(33,10,4,'Meat/Seafood/Poultry','Cost ($/wk)*6/Cost ($/wk)','active',0),
(41,16,8,'','No of invitations*100','active',0),
(43,18,8,'','No of Invitations*3600','active',0),
(46,20,8,'','Type of fuel*No of dryers','active',0),
(47,22,8,'','Capacity (kwh)*No of bulbs','active',0),
(80,23,4,'Incandescent','(1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*0.10)','active',2),
(61,24,10,'Natural Gas','(11.5*Loads per Week)','active',0),
(60,24,3,'Electricity','(208*Loads per Week)','active',0),
(79,23,3,'Tube Fluorescent','5+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)','active',1),
(78,23,3,'Compact Fluorescent','1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)','active',1),
(77,23,3,'Torchiere','1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)','active',1),
(76,23,3,'Incandescent','1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)','active',1),
(62,24,3,'Natural Gas','0','active',0),
(63,24,10,'Electricity','0','active',0),
(64,24,4,'Electricity','(Loads per Week*208)*0.12','active',0),
(65,24,4,'Natural Gas','(Loads per Week*11.5)*1.1','active',0),
(66,26,10,'Natural Gas','(11.5*Loads per Week)','active',2),
(67,26,3,'Electricity','(208*Loads per Week)','active',1),
(68,26,4,'Electricity','(Loads per Week*208)*0.12','active',3),
(69,26,4,'Natural Gas','(Loads per Week*11.5)*0.12','active',3),
(70,26,3,'Natural Gas','0','active',1),
(71,26,10,'Electricity','0','active',2),
(72,26,11,'Electricity','(208*Loads per Week)*1.4','active',4),
(73,26,11,'Natural Gas','(11.5*Loads per Week)*11.7','active',4),
(74,26,8,'Electricity','(208*Loads per Week)*1.4','active',5),
(75,26,8,'Natural Gas','(11.5*Loads per Week)*11.7','active',5),
(81,23,4,'Torchiere','(1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*0.10)','active',2),
(82,23,4,'Compact Fluorescent','(1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*0.10)','active',2),
(83,23,4,'Tube Fluorescent','(5+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*0.10)','active',2),
(84,23,11,'Incandescent','(1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*3412)/100000','active',3),
(85,23,11,'Torchiere','(1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*3412)/100000','active',3),
(86,23,11,'Compact Fluorescent','(1+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*3412)/100000','active',3),
(87,23,11,'Tube Fluorescent','(5+(((Bulbs in Fixture*Sum of Wattage*Usage (hrs/day))*365)/1000)*3412)/100000','active',3),
(117,19,11,'Yes','500','active',1),
(118,19,11,'No','0','active',1),
(145,28,8,'skipped','Number of showers*48','active',1),
(147,28,8,'select','Number of showers*0','active',1),
(111,29,8,'','Number of Loads*42','active',1),
(223,69,8,'','Dryer Loads Reduced per Week*260','active',4),
(154,34,8,'select','Usage (kwh)*0','active',1),
(220,27,37,'showerhead','Number Replaced*250','active',1),
(126,27,8,'faucet','Number Replaced*250','active',4),
(106,27,8,'select','0','active',4),
(153,34,14,'select','Usage (kwh)*0','active',0),
(113,29,11,'','Number of Loads*42','active',0),
(149,28,14,'skipped','Number of showers*48','active',0),
(115,19,8,'Yes','500','active',3),
(116,19,8,'No','0','active',3),
(119,19,4,'Yes','50','active',2),
(120,19,4,'No','0','active',2),
(125,27,8,'showerhead','Number Replaced*250','active',4),
(219,27,37,'select','0','active',1),
(222,69,37,'','Dryer Loads Reduced per Week*260','active',1),
(168,30,8,'','Amount Composted (lbs)*2*12','active',1),
(167,30,14,'','Amount Composted (lbs)*2*12','active',0),
(166,37,8,'','50','active',0),
(134,31,8,'yes','Number completed*350*1','active',1),
(135,31,8,'no','Number completed*350*0','active',1),
(139,32,8,'yes','500','active',1),
(137,32,11,'yes','500','active',0),
(138,32,11,'no','0','active',0),
(140,32,8,'no','0','active',1),
(231,66,37,'','Number of Cars*1100','active',1),
(142,33,8,'','4-oz Servings Reduced per Week*361','active',4),
(144,28,8,'5 minute','Number of showers*24','active',1),
(150,28,14,'5 minute','Number of showers*24','active',0),
(151,28,14,'select','Number of showers*0','active',0),
(155,34,8,'50%','Usage (kwh)*1.4*0.5','active',1),
(156,34,8,'100%','Usage (kwh)*1.4*1','active',1),
(157,34,14,'50%','Usage (kwh)*1.4*0.5','active',0),
(158,34,14,'100%','Usage (kwh)*1.4*1','active',0),
(159,35,11,'','Date of Audit*1000','active',0),
(160,35,8,'','Name of Auditor*1000','active',1),
(163,36,8,'CSG','Date of Audit*1000','active',0),
(162,36,8,'select','Date of Audit*1000','active',0),
(164,36,8,'posse','Date of Audit*1000','active',0),
(165,31,8,'select','Number completed*350*0','active',1),
(169,38,8,'','1000','active',4),
(170,39,8,'','500','active',0),
(172,41,8,'','Temperature adjusted?*150','active',4),
(173,42,8,'','500','active',0),
(232,66,8,'','Number of Cars*1100','active',4),
(175,44,3,'','(Watts*Usage (hrs/day)/1000)*365','active',0),
(176,44,8,'','100','active',1),
(177,45,8,'','50','active',2),
(178,45,16,'','(Distance (miles)*Frequency (trips/wk))*52','active',0),
(179,45,11,'','(Distance (miles)*Frequency (trips/wk)*52)/20*19.5','active',1),
(309,89,37,'','1 = *150','active',0),
(181,47,8,'','50','active',4),
(182,47,18,'','Usage (ccf)*7.48','active',2),
(183,48,19,'','Distance (miles)*Frequency (trips/wk)*12','active',2),
(184,48,14,'','(Distance (miles)*Frequency (trips/wk)*12)/20*19.5','active',1),
(185,48,8,'','(Distance (miles)*Frequency (trips/wk)*12)/20*19.5','active',4),
(186,50,3,'','123','active',0),
(187,51,11,'','100*Number of loads Per Week','active',1),
(188,52,3,'','tt','active',0),
(189,53,15,'','Members in Household*75','active',0),
(190,55,15,'','1300','active',1),
(191,56,8,'','1000Date of Audit','active',0),
(192,57,8,'','500','active',4),
(287,59,23,'','Number of trees planted*1','active',3),
(237,41,37,'','Temperature adjusted?*150','active',1),
(275,60,35,'','Engine tuned and tire pressure maintained?*1','active',3),
(272,43,35,'','Refrigerator replaced?*1','active',3),
(243,54,8,'','Trash Reduced (gal)*104','active',4),
(234,70,8,'','Number of Bulbs Replaced*100','active',4),
(230,33,37,'','4-oz Servings Reduced per Week*36','active',1),
(242,54,36,'','Trash Reduced (gal)*104','active',1),
(240,61,36,'','Walls and attic insulated?*1200','active',1),
(238,62,36,'','Air leaks sealed?*800','active',1),
(209,63,21,'','Number of Cars*1100','active',0),
(210,63,26,'','Number of Cars*1100','active',1),
(228,40,36,'','Annual Usage (kwh)*(Percent Green (%)/100)*0.85','active',1),
(227,64,8,'','Thermostat Adjusted?*1400','active',4),
(226,64,37,'','Thermostat Adjusted?*1400','active',1),
(233,70,37,'','Number of Bulbs Replaced*100','active',1),
(218,67,8,'','12','active',1),
(221,27,37,'faucet','Number Replaced*250','active',1),
(224,65,37,'','Number of Loads Switched per Week*100','active',1),
(225,65,8,'','Number of Loads Switched per Week*100','active',4),
(229,40,8,'','Annual Usage (kwh)*(Percent Green (%)/100)*0.85','active',4),
(235,58,36,'','Number of Offsets Purchased (lbs)*0.8','active',1),
(236,58,8,'','Number of Offsets Purchased (lbs)*0.8','active',4),
(239,62,8,'','Air leaks sealed?*800','active',4),
(241,61,8,'','Walls and attic insulated?*1200','active',4),
(311,71,35,'','Total miles reduced*1','active',3),
(245,71,8,'','Total miles reduced*1','active',4),
(246,54,23,'','Trash Reduced (gal)*0','active',3),
(247,33,23,'','4-oz Servings Reduced per Week*6','active',3),
(248,70,23,'','Number of Bulbs Replaced*3.5','active',3),
(249,41,23,'','Temperature adjusted?*100','active',3),
(250,40,23,'','Annual Usage (kwh)*1','active',3),
(251,83,37,'','Solar hot water heater installed?*2500','active',1),
(252,83,8,'','Solar hot water heater installed?*2500','active',4),
(253,83,35,'','Solar hot water heater installed?*1','active',3),
(254,82,37,'','Hot water heater insulated?*175','active',1),
(255,82,23,'','Hot water heater insulated?*1','active',3),
(256,82,8,'','Hot water heater insulated?*175','active',4),
(257,84,37,'','Furnace tuned up?*300','active',1),
(258,84,35,'','Furnace tuned up?*1','active',3),
(259,84,8,'','Furnace tuned up?*300','active',4),
(264,85,37,'','Warm air ducts insulated?*800','active',1),
(261,86,23,'','New furnace installed?*1','active',3),
(262,86,8,'','New furnace installed?*2400','active',4),
(267,86,37,'','New furnace installed?*2400','active',1),
(265,85,23,'','Warm air ducts insulated?*1','active',3),
(266,85,8,'','Warm air ducts insulated?*800','active',4),
(268,87,37,'','Storm or high-efficient windows installed?*800','active',1),
(269,87,35,'','Storm or high-efficient windows installed?*1','active',3),
(270,87,8,'','Storm or high-efficient windows installed?*800','active',4),
(271,43,37,'','Refrigerator replaced?*500','active',1),
(273,43,8,'','Refrigerator replaced?*500','active',4),
(274,60,37,'','Engine tuned and tire pressure maintained?*1500','active',1),
(276,60,8,'','Engine tuned and tire pressure maintained?*1500','active',4),
(277,79,37,'','Air filter replaced or cleaned?*350','active',1),
(278,79,35,'','Air filter replaced or cleaned?*1','active',3),
(279,79,8,'','Air filter replaced or cleaned?*350','active',4),
(280,80,36,'','Months temperature raised?*20','active',1),
(281,80,23,'','Months temperature raised?*1','active',3),
(282,80,8,'','Months temperature raised?*20','active',4),
(283,81,37,'','Number of new air conditioners installed*600','active',1),
(284,81,35,'','Number of new air conditioners installed*1','active',3),
(285,81,8,'','Number of new air conditioners installed*600','active',4),
(286,59,37,'','Number of trees planted*25','active',1),
(288,59,8,'','Number of trees planted*25','active',4),
(289,73,37,'','Number of persons*175','active',1),
(290,73,35,'','Number of persons*0','active',3),
(291,73,8,'','Number of persons*175','active',4),
(292,76,37,'','New dishwasher installed?*125','active',1),
(293,76,35,'','New dishwasher installed?*1','active',3),
(294,76,8,'','New dishwasher installed?*125','active',4),
(295,75,37,'','Hot water use minimized?*125*1','active',1),
(296,75,35,'','Hot water use minimized?*1','active',3),
(297,75,8,'','Hot water use minimized?*125','active',4),
(298,74,37,'','Number dishwashing loads reduced*100','active',1),
(299,74,35,'','Number dishwashing loads reduced*1','active',3),
(300,74,8,'','Number dishwashing loads reduced*100','active',4),
(301,77,37,'','Front-load washer installed?*500','active',1),
(302,77,23,'','Front-load washer installed?*1','active',3),
(303,77,8,'','Front-load washer installed?*500','active',4),
(304,78,37,'','Appliances turned all the way off?*600','active',1),
(305,78,35,'','Appliances turned all the way off?*1','active',3),
(306,78,8,'','Appliances turned all the way off?*600','active',4),
(307,88,37,'','Expected CO2 savings (refer to chart)*1','active',1),
(308,46,3,'','1 = 1300','active',2),
(310,71,37,'','Total miles reduced*1','active',1),
(312,90,3,'','ttt*5','active',2)	;
#	TC`nuggets_item`latin1_swedish_ci	;
CREATE TABLE `nuggets_item` (
  `item_id` int(11) NOT NULL auto_increment,
  `nuggets_id` int(11) default NULL,
  `name` varchar(50) default NULL,
  `title` varchar(100) default NULL,
  `type` varchar(50) default NULL,
  `items` text NOT NULL,
  `costs` text NOT NULL,
  PRIMARY KEY  (`item_id`)
) ENGINE=MyISAM AUTO_INCREMENT=219 DEFAULT CHARSET=latin1	;
#	TD`nuggets_item`latin1_swedish_ci	;
INSERT INTO `nuggets_item` VALUES 
(18,2,'tyutyu','tyutyu','radio','tyuytuytu','tyutyuty'),
(17,2,'gjghj','ghjghj','text','',''),
(19,2,'y','trytytr','text','',''),
(20,1,'waste1','waste1','text','',''),
(21,1,'wase2','wase2','radio','inwase1||inwase2||inwase3','0.12||0.25||0.30'),
(22,1,'wase3','wase3','list','inwase4||inwase5||inwase6','0.66||0.96||0.36'),
(23,5,'Test','test','list','',''),
(24,5,'Test1','Test1','','',''),
(25,5,'Test2','Test2','','',''),
(26,5,'Test3','Test3','text','',''),
(27,6,'Type of fuel','Type of fuel','radio','Natural gas||Electricity','2.02||0.16'),
(28,6,'Loads per week','Loads per week','text','',''),
(33,7,'Type of fixture','Type of fixture','radio','Incandescent||Compact fluorescent||Tube fluorescent||Torchiere','2.0||1.0||1.0||5.0'),
(34,7,'Bulbs in fixture','Bulbs in fixture','text','',''),
(35,7,'Sum of wattage','Sum of wattage','text','',''),
(36,7,'Usage (hrs/day)','Usage (hrs/day)','text','',''),
(37,8,'Name','Name','list','gdfg||sdff||sdf||','123||233||333'),
(38,8,'Email','Email','text','',''),
(39,8,'People in household','People in household','text','',''),
(40,9,'Electricity (kwh)','Electricity (kwh)','text','',''),
(50,10,'Food item','Food item','list','Meat/Seafood/Poultry||Dairy||Fruits/Vegetables||Bakery/Cereal||Eating out||Snacks','400||600||200||400||200||200'),
(67,9,'','','text','',''),
(68,9,'','','text','',''),
(69,9,'','','text','',''),
(70,9,'','','text','',''),
(51,10,'Cost ($/wk)','Cost ($/wk)','text','',''),
(52,11,'Type of Appliance','Type of Appliance','list','Standard television (CRT)||Projection television (CRT)||Plasma television||LCD television||DLP television','2||4||6||8||10'),
(53,11,'Number of Appliances','Number of Appliances','list','1||2||3||4||','1||2||3||4||'),
(54,11,'Hours of Use','Hours of Use','radio','1||2||3||4||','1||2||3||4||'),
(55,11,'Per','Per','list','day||week','1||7'),
(56,11,'Energy Star','Energy Star','radio','Yes||No','1||0'),
(57,5,'','','text','',''),
(58,5,'','','text','',''),
(59,5,'','','text','',''),
(66,9,'','','text','',''),
(65,9,'','','text','',''),
(71,14,'','','text','',''),
(72,14,'','','list','',''),
(73,14,'','','text','',''),
(74,14,'','','text','',''),
(75,14,'','','text','',''),
(76,16,'No of invitations','No of invitations','text','',''),
(77,17,'Reference','Reference','list','test1||test2||test3','10||20||30'),
(78,17,'Email','Email','text','',''),
(79,17,'People in household','People in household','text','',''),
(80,18,'No of Invitations','No of Invitations','text','',''),
(81,19,'Do this thing?','Do this thing?','list','select||Yes||No','0||0||0'),
(82,20,'Type of fuel','Type of fuel','radio','Natural gas||Electricity||clothes line','50||75||100'),
(83,20,'No of dryers','No of dryers','text','',''),
(84,21,'Capacity (kwh)','Capacity (kwh)','text','',''),
(86,22,'Capacity (kwh)','Capacity (kwh)','radio','50||100||150||200','50||100||150||200'),
(87,22,'No of bulbs','No of bulbs','text','',''),
(88,23,'Bulb Type','Bulb Type','list','Incandescent||Torchiere||Compact Fluorescent||Tube Fluorescent','22||22||22||27'),
(89,23,'Bulbs in Fixture','Bulbs in Fixture','number','',''),
(90,23,'Sum of Wattage','Sum of Wattage','number','',''),
(91,23,'Usage (hrs/day)','Usage (hrs/day)','list','0||15 min a day||30 min a day||1||2||3||4||5||6||7||8||9||10||16||24','0||0.25||0.5||1||2||3||4||5||6||7||8||9||10||16||24'),
(92,24,'Type of Fuel','Type of Fuel','list','Electricity||Natural Gas','0.068||0.88'),
(93,24,'Loads per Week','Loads per Week','number','',''),
(94,26,'Type of Fuel','Type of Fuel','list','Electricity||Natural Gas','0||0'),
(95,26,'Loads per Week','Loads per Week','number','',''),
(194,69,'Dryer Loads Reduced per Week','Dryer Loads Reduced per Week','number','',''),
(97,27,'Number Replaced','Number Replaced','number','',''),
(98,28,'Week ending','Week ending','text','',''),
(99,29,'Number of Loads','Number of Loads','number','',''),
(100,30,'Week ending','Week ending','text','',''),
(101,31,'Local food sources listed?','Local food sources listed?','radio','select||yes||no','0||1||0'),
(105,32,'Do this thing?','Do this thing?','list','select||yes||no','0||0||0'),
(107,28,'Number of showers','Number of showers','number','',''),
(149,28,'5-min. or skipped?','5-min. or skipped?','list','select||5 minute||skipped','0||1||2'),
(108,34,'Usage (kwh)','Usage (kwh)','text','',''),
(109,34,'Percent green','Percent green','list','select||50%||100%','0||1||1'),
(114,35,'Date of Audit','Date of Audit','text','',''),
(115,35,'Name of Auditor','Name of Auditor','list','select||CSG||posse','0||1||1'),
(116,36,'Date of Audit','Date of Audit','text','',''),
(117,36,'Name of Auditor','Name of Auditor','list','select||CSG||posse','0||1||2'),
(118,31,'Number completed','Number completed','text','',''),
(119,37,'Food source','Food source','text','',''),
(120,38,'Date of Audit','Date of Audit','date','',''),
(121,38,'Name of Auditor','Name of Auditor','text','',''),
(122,39,'Date Created','Date Created','text','',''),
(123,39,'Author','Author','text','',''),
(195,40,'Annual Usage (kwh)','Annual Usage (kwh)','number','',''),
(152,40,'Percent Green (%)','Percent Green (%)','number','select||25%||50%||75%||100%','0||0.25||0.5||0.75||1.0'),
(197,71,'Total miles reduced','Total miles reduced','number','',''),
(127,41,'Temperature adjusted?','Temperature adjusted?','list','select||yes','0||1'),
(128,42,'Barrel Size','Barrel Size','number','',''),
(129,42,'Location','Location','text','',''),
(130,43,'Refrigerator replaced?','Refrigerator replaced?','list','select||yes','0||1'),
(132,44,'Device','Device','text','',''),
(133,44,'Watts','Watts','number','',''),
(134,44,'Usage (hrs/day)','Usage (hrs/day)','number','',''),
(136,45,'Origin','Origin','text','',''),
(137,45,'Destination','Destination','text','',''),
(138,45,'Distance (miles)','Distance (miles)','number','',''),
(139,45,'Frequency (trips/wk)','Frequency (trips/wk)','number','',''),
(141,46,'Percentage of Household\'s Waste Recycled','Percentage of Household\'s Waste Recycled','list','0%||25%||50%||75%||100%','0||1||1||1||1'),
(142,47,'Week ending','Week ending','text','',''),
(143,47,'Usage (ccf)','Usage (ccf)','number','',''),
(144,48,'Date','Date','date','',''),
(145,48,'Origin','Origin','text','',''),
(146,48,'Destination','Destination','text','',''),
(147,48,'Distance (miles)','Distance (miles)','number','',''),
(148,48,'Frequency (trips/wk)','Frequency (trips/wk)','number','',''),
(150,27,'Type of Fixture','Type of Fixture','list','select||showerhead||faucet','0||0||0'),
(151,33,'4-oz Servings Reduced per Week','4-oz Servings Reduced per Week','number','',''),
(153,37,'Food items available','Food items available','text','',''),
(154,37,'Miles from home','Miles from home','number','',''),
(155,37,'Alternate transport?','Alternate transport?','list','select||yes||no','0||0||0'),
(156,30,'Amount Composted (lbs)','Amount Composted (lbs)','number','',''),
(157,50,'name','tiple','text','',''),
(158,51,'Number of loads Per Week','Number of Loads Per Week','number','',''),
(159,52,'tt','tt','text','',''),
(160,53,'Members in Household','Members in Household','number','',''),
(161,55,'Members in Household','Members in Household','number','',''),
(162,56,'Date of Audit','Date of Audit','text','',''),
(163,57,'Date Created','Date Created','date','',''),
(164,57,'Author Name','Author Name','text','',''),
(165,54,'Trash Reduced (gal)','Trash Reduced (gal)','number','',''),
(166,58,'Offsets Purchased (lbs)','Offsets Purchased (lbs)','number','',''),
(167,59,'Number of trees planted','Number of trees planted','number','',''),
(208,73,'Number of persons','Number of persons','number','',''),
(169,60,'Engine tuned and tire pressure maintained?','Engine tuned and tire pressure maintained?','list','select||yes','0||1'),
(204,79,'Air filter replaced or cleaned?','Air filter replaced or cleaned?','list','select||yes','0||1'),
(217,90,'ttt','???','text','',''),
(172,61,'Walls and attic insulated?','Walls and attic insulated?','list','select||yes','0||1'),
(174,62,'Air leaks sealed?','Air leaks sealed?','list','select||yes','0||1'),
(175,63,'Date Completed (mm/dd/yy)','Date Completed (mm/dd/yy','text','',''),
(176,63,'Completed By (name)','Completed By (name)','text','',''),
(177,63,'Date Completed (mm/dd/yy)','Date Completed (mm/dd/yy','text','',''),
(178,63,'Number of Cars','Number of Cars','list','0||1||2||3||4||5','1||1||1||1||1||1'),
(179,63,'Completed By (name)','Completed By (name)','text','',''),
(181,64,'Thermostat Adjusted?','Thermostat Adjusted?','list','select||yes','0||1'),
(182,65,'Number of Loads Switched per Week','Number of Loads Switched per Week','number','',''),
(198,83,'Solar hot water heater installed?','Solar hot water heater installed?','list','select||yes','0||1'),
(184,66,'Number of Cars','Number of Cars','list','0||1||2||3||4||5','0||1||2||3||4||5'),
(196,70,'Number of Bulbs Replaced','Number of Bulbs Replaced','number','',''),
(187,67,'test num','test num','number','',''),
(188,68,'date (mm/dd/yy)','date (mm/dd/yy)','date','',''),
(189,68,'text','text','text','',''),
(190,68,'number','number','number','',''),
(191,68,'list','list','list','1','1'),
(199,82,'Hot water heater insulated?','Hot water heater insulated?','list','select||yes','0||1'),
(200,84,'Furnace tuned up?','Furnace tuned up?','list','select||yes','0||1'),
(201,86,'New furnace installed?','New furnace installed?','list','select||yes','0||1'),
(202,85,'Warm air ducts insulated?','Warm air ducts insulated?','list','select||yes','0||1'),
(203,87,'Storm or high-efficient windows installed?','Storm or high-efficient windows installed?','list','select||yes','0||1'),
(205,80,'Months temperature raised?','Months temperature raised?','number','',''),
(207,81,'Number of new air conditioners installed','Number of new air conditioners installed','number','select||yes','0||1'),
(209,76,'New dishwasher installed?','New dishwasher installed?','list','select||yes','0||1'),
(210,75,'Hot water use minimized?','Hot water use minimized?','list','select||yes','0||1'),
(211,74,'Number dishwashing loads reduced','Number dishwashing loads reduced','number','select||yes','0||1'),
(212,77,'Front-load washer installed?','Front-load washer installed?','list','select||yes','0||1'),
(213,78,'Appliances turned all the way off?','Appliances turned all the way off?','list','select||yes','0||1'),
(214,88,'Expected CO2 savings (refer to chart)','Expected CO2 savings (refer to chart)','number','',''),
(216,89,'11. Lower water heater temperature','11. Lower water heater temperature','number','','')	;
#	TC`nuggets_review`latin1_swedish_ci	;
CREATE TABLE `nuggets_review` (
  `id` int(11) NOT NULL auto_increment,
  `travelerid` int(11) NOT NULL default '0',
  `nuggetid` int(11) NOT NULL default '0',
  `text` text NOT NULL,
  `crdate` date NOT NULL default '0000-00-00',
  `status` enum('active','inactive') NOT NULL default 'active',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=2 DEFAULT CHARSET=latin1	;
#	TD`nuggets_review`latin1_swedish_ci	;
INSERT INTO `nuggets_review` VALUES 
(1,3,2,'<p>tytr</p>','2007-12-11','active')	;
#	TC`organization`latin1_swedish_ci	;
CREATE TABLE `organization` (
  `id` int(11) NOT NULL auto_increment,
  `name` varchar(250) default NULL,
  `team_leader` varchar(100) NOT NULL default '0',
  `team_captain` varchar(100) NOT NULL,
  `team_guide` varchar(100) NOT NULL,
  `tv_household` varchar(100) NOT NULL,
  `teams` varchar(250) NOT NULL,
  `zip` varchar(20) NOT NULL,
  `desc` text NOT NULL,
  `logo` varchar(100) NOT NULL,
  `date` date NOT NULL default '0000-00-00',
  `status` varchar(100) NOT NULL,
  `blogtype` varchar(20) default 'Everyone',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=24 DEFAULT CHARSET=latin1	;
#	TD`organization`latin1_swedish_ci	;
INSERT INTO `organization` VALUES 
(22,'TestOrganization2','157,72,261,42,282,243,279','177,310','72,261,42','72,261,42','1','321','312','0','2010-02-18','active','Everyone'),
(21,'TestOrganization','157,261','261,177,309','72,261,42','261,42,282','1,2,3,4,5,6','5238','<strong><span class=\"Title\">This is a new organization</span></strong>','487480tnthsskwjb.jpg','2010-02-18','active','Everyone'),
(23,'TestOrg','72','72','','','','22222','','0','2010-03-18','active','Everyone')	;
#	TC`page_details`latin1_swedish_ci	;
CREATE TABLE `page_details` (
  `pageid` double NOT NULL auto_increment,
  `name` varchar(250) NOT NULL,
  `title` varchar(250) NOT NULL,
  `metatags` text NOT NULL,
  `keywords` text NOT NULL,
  `short_description` text NOT NULL,
  `full_description` text NOT NULL,
  `images` varchar(250) NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'active',
  `order_val` double NOT NULL default '0',
  UNIQUE KEY `pageid` (`pageid`)
) ENGINE=MyISAM DEFAULT CHARSET=latin1	;
#	TC`question`latin1_swedish_ci	;
CREATE TABLE `question` (
  `id` int(11) NOT NULL auto_increment,
  `nuggets_id` int(11) default NULL,
  `user_id` int(11) default NULL,
  `question` text,
  `answer` text,
  `up_Date` date default NULL,
  `status` enum('active','inactive') default NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=10 DEFAULT CHARSET=latin1	;
#	TD`question`latin1_swedish_ci	;
INSERT INTO `question` VALUES 
(9,23,145,'What can we do?','','2008-06-20','active'),
(8,18,145,'test que 3','','2008-06-18','active'),
(7,18,145,'test question 2','ans of question 2','2008-06-18','active'),
(6,18,145,'This is my question1','this is my ans 1','2008-06-18','active')	;
#	TC`resource`latin1_swedish_ci	;
CREATE TABLE `resource` (
  `id` int(11) NOT NULL auto_increment,
  `nuggets` int(11) NOT NULL default '0',
  `title` varchar(50) NOT NULL,
  `description` text NOT NULL,
  `audio` varchar(50) NOT NULL,
  `video` varchar(50) NOT NULL,
  `photo` varchar(50) NOT NULL,
  `link` varchar(100) NOT NULL,
  `status` enum('active','inactive') NOT NULL default 'inactive',
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM AUTO_INCREMENT=28 DEFAULT CHARSET=latin1	;
#	TD`resource`latin1_swedish_ci	;
INSERT INTO `resource` VALUES 
(5,27,'2. Install Lo-Flow Aerators','<h3>Purpose</h3>\r\nInstalling low-flow showerheads and faucet aerators is usually very easy, and it will allow your household to make a significant reduction in the amount of water and the associated energy you use, with no negative impact. They are inexpensive and pay for themselves quickly, especially if you also take shorter showers and avoid running water in the sink when you don\'t need to. <br />\r\n<h3><span style=\"font-weight: bold;\">Savings</span></h3>\r\nThe Low-Carbon Diet estimates that you can reduce your annual C02 emissions by 250 pounds for each low-flow showerhead you install.<br />\r\n<h3>What to Do</h3>\r\n<ol>\r\n    <li>Start by taking an inventory of the faucets and showerheads in your home to find out which ones have low-flow devices already and which ones don&rsquo;t. The aerator screws into the end of your faucet. See More Info for a link to more detailed information.</li>\r\n    <li>Showerheads are a little trickier. Newer showerheads might have flow rates listed on them. You can always get a bucket and see how long it takes your shower to fill up one gallon; low-flow showerheads should have flow rates of 1.8&nbsp; gallons per minute (gpm) or less.</li>\r\n    <li>Bring the old heads with you to the store. Your local hardware store should be able to help you find good replacements. Larger stores like Home Depot will also carry a good selection.</li>\r\n    <li>Installing a low-flow showerhead is typically not difficult. You can probably do it yourself with a wrench and a little Teflon tape. If you&rsquo;re going to do the installation yourself, turn off the water at the faucet or shower and unscrew the heads. If you&rsquo;re not the handy type, see if a friend or neighbor can help, or call a plumber.</li>\r\n    <li>Faucet aerators typically just screw onto your faucet and tools are not required.</li>\r\n    <li>Over the next 3-6 months, check your household water and fuel usage (or electric bill if you have an electric hot water heater) to see if you&rsquo;re actually saving water and energy. If you don&rsquo;t see any savings, see if you can figure out why. Maybe you are using extra water and energy in other areas of your household. Checking your usage is a good way to get a complete picture of your household resource consumption. Keep in mind that installing low-flow devices doesn&rsquo;t do as much good if you are increasing usage in other areas at the same time.</li>\r\n</ol>\r\n<h3>Fast Facts</h3>\r\n<ul>\r\n    <li>Installing low-flow showerheads and faucet aerators can easily cut water usage (and associated energy use for heating hot water) by 50%.</li>\r\n</ul>\r\n<ul>\r\n    <li>Faucet aerators mix tiny air bubbles in with the water, reducing water usage without compromising effectiveness. They can reduce water usage from 2-7 gallons per minute (gpm) to as little as 0.5 gpm.</li>\r\n</ul>\r\n<ul>\r\n    <li>A conventional showerhead uses 3-7 gpm. Low-flow showerheads only use 1.3-2.5 gpm, saving thousands of gallons per year. Consider the following example:</li>\r\n</ul>\r\n<blockquote>\r\n<ul>\r\n    <li>Old showerhead: 4 gpm; new showerhead: 1.5 gpm</li>\r\n</ul>\r\n</blockquote><blockquote>\r\n<ul>\r\n    <li>Five showers per person per week, 10 minutes per shower</li>\r\n</ul>\r\n</blockquote><blockquote>\r\n<ul>\r\n    <li>Annual water savings per person = 6,500 gallons</li>\r\n</ul>\r\n</blockquote>\r\n<ul>\r\n    <li>With water costs of 1-2 &cent;/gallon, this can save $65-130 per person per year for a showerhead that costs $15-60. Energy cost savings for heating hot water are even greater!</li>\r\n</ul>\r\n<ul>\r\n    <li>Because water from sinks and showers (also called greywater, grey water, or gray water) is mixed with toilet waste, it all gets sent to the sewage treatment plant. So by reducing your greywater, you reduce downstream water treatment loads, thereby saving energy and reducing carbon emissions.</li>\r\n</ul>\r\n<ul>\r\n    <li>Water use = energy use. Energy is required for purification, pumping, wastewater treatment, as well as for heating hot water in your home. According to the EPA, if even one out of every 100 American homes installed water-efficiency devices, we could save about 100 million kWh of electricity per year&mdash;avoiding 80,000 tons of greenhouse gas emissions, equivalent to taking about 15,000 cars off the road.</li>\r\n</ul>\r\n<h3>More Info</h3>\r\n<em>Low Carbon Diet: A 30 Day Program to Lose 5000 Pounds</em>, by David Gershon. 2006, Empowerment Institute.&nbsp; <br />\r\n<a href=\"http://www.empowermentinstitute.net/\">http://www.empowermentinstitute.net/</a><br />\r\n<br />\r\nEPA&rsquo;s WaterSense program:<br />\r\n<a href=\"http://www.epa.gov/WaterSense/index.htm \">http://www.epa.gov/WaterSense/index.htm </a><br />\r\n<br />\r\nDetails on how to replace and clean a faucet aerator:<br />\r\n<a href=\"www.acmehowto.com/howto/homemaintenance/plumbing/faucet/aerator.php \">http://www.acmehowto.com/howto/homemaintenance/plumbing/faucet/aerator.php </a><br />\r\n<br />\r\n&nbsp;<br />\r\n&nbsp;<br />','','','','','active'),
(6,28,'Limit Showers to 5 Minutes','<div class=\"Section1\">\r\n<h3>Purpose</h3>\r\n<p class=\"MsoNormal\">The purpose of this procedure is to become conscious of the water and energy that you and the members of your household use when you shower. Cutting the amount of time each member of your household spends showering will allow you to make a significant reduction in the amount of energy and water you use and still keep you nice and clean. <span style=\"color: blue;\"><strong>This Nugget is worth 2 points for every shower you (and anyone in your household) limit to 5 minutes or less, and 4 points for every shower you skip.&nbsp; <span style=\"text-decoration: underline;\"><br />\r\n</span></strong></span></p>\r\n<h3>Fast Facts</h3>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"color: black;\" class=\"MsoNormal\">A 10-minute shower (the U.S. average), without the use of a low-flow showerhead, can generate as much as 4 pounds of carbon dioxide (CO2). So let&rsquo;s say you shower 5 days a week; just by cutting your shower time to 5 minutes, you&rsquo;d be cutting your CO2 emissions by 520 pounds. And if your average shower is normally longer than 10 minutes, the savings would be even greater.</li>\r\n    <li style=\"color: black;\" class=\"MsoNormal\">Because water from sinks and showers (also called greywater) is mixed with toilet waste, it all gets sent through energy intensive sewage treatment plants. So by reducing your greywater, you reduce downstream water treatment loads, thereby saving energy and reducing carbon emissions.</li>\r\n</ul>\r\n<h3>What to Do</h3>\r\n<ol>\r\n    <li>Basically, this is a very simple procedure: simply limit your showers to 5 minutes! However, timing your showers can take a bit of technique. If you have a timer on your watch or a clock in the bathroom (that you can read from inside the shower), use that. An egg timer in the bathroom works, as long as you can hear it over the noise of the shower. Start timing as soon as you turn on the water!</li>\r\n    <li>See who else in your household wants to time their showers. Offer to help by starting and stopping the stopwatch if they want help. If they don&rsquo;t want help or don&rsquo;t want to time their shower, that&rsquo;s okay. DO NOT make this a guilt trip. If you do, it may fire up Ten Pin, the Level 3 mini-boss.</li>\r\n    <li>Log your 5-minute showers for one week in your Nugget Tracking worksheet (online at Google Docs). Commit to 5-minute showers and you\'ll get credit for 3 MONTHS with NO further tracking. Recommit to 5-minute showers by tracking 1 WEEK per QUARTER for maximum points. Double points for skipping showers! et up a shower log for each person who times their showers.</li>\r\n    <li>Check your household water and fuel usage (or electric bill if you have an electric hot water heater) to see if you\'re actually saving water and energy. If you don\'t see any savings, see if you can figure out why. Maybe you are using extra water and energy in other areas of your household. Or maybe your shower timing is off somewhere. Checking your usage is a good way to get a complete picture of your household resource consumption. Keep in mind that limiting your showers doesn&rsquo;t do as much good if you are increasing usage in other areas at the same time.</li>\r\n</ol>\r\n<h3>Quick Tips</h3>\r\n<ul>\r\n    <li>Does your shower have a flow controller? If so, after you get wet try turning the flow down as far it will go &ndash; usually to a trickle. Do your soaping up and shampooing, then turn it back up.</li>\r\n    <li>Save the shaving for out of the shower! Shaving in the shower gobbles up water. Either shave over the sink, or sit on the edge of the tub (and don&rsquo;t run the water while you&rsquo;re shaving!)</li>\r\n    <li>Something else you can do&hellip;installing low-flow showerheads will increase your water and energy savings significantly. See the Low-Flow/Aerator Nugget for details.</li>\r\n</ul>\r\n<h3>More Info</h3>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\">This activity is based on &ldquo;Am I Clean Yet?&rdquo;, a chapter in the book <a href=\"http://www.amazon.com/Low-Carbon-Diet-Pounds-Be-Solution/dp/0963032720\">Low Carbon Diet: A 30 Day Program to Lose 5000 Pounds</a>  , by David Gershon. Check it out for more carbon-saving activities!</li>\r\n</ul>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\"><span style=\"color: black;\">The City of Portland Water Bureau (Oregon) offers a <a msonormal=\"\" href=\"http://www.portlandonline.com/WATER/index.cfm\">free shower timer</a>.\r\n    <p>&nbsp;</p>\r\n    </span></li>\r\n</ul>\r\n</div>\r\n<hr width=\"33%\" size=\"1\" align=\"left\" class=\"msocomoff\" />','','','','','active'),
(9,70,'12. Installing energy-efficient lights','<h3>Purpose</h3>\r\nThe goal of this action is to reduce the amount of electricity you use for lighting by replacing your most-used incandescent light bulbs with compact florescent light bulbs (CFLs). This will save energy and money and reduce your carbon emissions with little or no impact on your lighting. <br />\r\n<h3>Savings</h3>\r\nThe <em>Low Carbon Diet </em>estimates that you can save 500 pounds of carbon by replacing just 5 regular light bulbs with CFLs. <br />\r\n<h3>Fast Facts</h3>\r\n<ul>\r\n    <li>CFLs use about 75 percent less energy than standard incandescent light bulbs. They also last up to 10 times longer.&nbsp; CFLs have improved dramatically over the last several years; they are smaller, the cost has come down a lot, and there is a CFL for almost every fixture.</li>\r\n    <li>A single 18-watt CFL used in place of a 75-watt incandescent will save about 570 kWh over its lifetime. At 20 cents per kWh, that equates to a savings of $114. So even if you pay more for a CFL than for the incandescent version, you will save a LOT more money in the long run.</li>\r\n    <li>Replacing a single incandescent bulb with a CFL will keep a half-ton of CO2 out of the atmosphere over the life of the bulb</li>\r\n    <li>If every American household replaced just one 60-watt incandescent bulb with a 15-watt CFL, it would reduce greenhouse gas emissions as much as taking a million cars off the road!</li>\r\n</ul>\r\n<h3>What to Do</h3>\r\n<ul>\r\n    <li>List the ten most-used incandescent light bulbs and fixtures in your home. The most-used light bulbs are typically kitchen ceiling lights, living room ceiling lights and table lamps, bathroom lights, and outdoor porch lights. Look for lights that are on for more than 2 hours a day.</li>\r\n</ul>\r\n<ul>\r\n    <li>Next determine the wattage of the existing bulb; it is usually stamped on the top of the bulb. To get the same amount of light from each CFL you install, match the wattage for the incandescent light bulb to the CFL.\r\n    <ul>\r\n        <li>An incandescent bulb of 25 watts = a 5-watt CFL</li>\r\n        <li>An incandescent bulb of 60 watts = a 15-watt CFL</li>\r\n        <li>An incandescent bulb of 75 watts = a 20-watt CFL</li>\r\n        <li>An incandescent bulb of 100 watts = a 25-watt CFL</li>\r\n    </ul>\r\n    </li>\r\n</ul>\r\n<ul>\r\n    <li>Visit your local hardware store or a larger store such as Home Depot and check out their CFL selection. You may want to start with just one bulb and see how you like the color of the light. If it is too warm or cool, try another bulb. You should be able to find one that matches your preference very closely.</li>\r\n</ul>\r\n<ul>\r\n    <li>Replace the old bulbs with the new ones.</li>\r\n</ul>\r\n<ul>\r\n    <li>Always turn off the lights when you leave a room, and only light the parts of the room where you need the light.</li>\r\n</ul>\r\n<h3>More Information</h3>\r\n<p><font face=\"Verdana\">Incandescent and halogen bulbs get very hot, as you know if you ever made the mistake of touching one that\'s been on for even a few minutes! This is a safety hazard: In addition to burning your skin, a lamp that tips over can easily start a fire. If no one is home, you can lose your house. CFLs and LEDs both stay cool and are therefore much safer in operation.</font></p>\r\n<p><font face=\"Verdana\">Wattage is only one of the factors in making a successful switch from incandescent to CFL.&nbsp; CFLs produce light differently than incandescent bulbs and have a color temperature rating.&nbsp; 2700K CFLs are called Warm White and have a yellow light similar to incandescent. 5000K CFLs are called Cool White and have white/blue light.</font></p>\r\n<p><font face=\"Verdana\">While some manufacturers claim to make dimmable CFLs, they do not work as well as incandescent dimmable bulbs. If you are extremely fond of dimming lights and use this feature often, you may wish to keep your incandescents in that room or fixture. On the other hand, keep in mind that even when dimmed to their lowest light level, incandescent bulbs still use more energy than CFLs on their highest setting.</font></p>\r\n<p><font face=\"Verdana\">LEDs are the next generation lighting technology. They have extremely high energy efficiency and a long life span. However, their high cost remains a barrier to residential use, with a few exceptions such as holiday lights and night lights. Maybe we could add something about holiday lights and night lights. They are often QUITE cheap.</font></p>\r\n<p><font face=\"Verdana\">CFLs do contain small amounts of mercury. (In fact, ALL fluorescent bulbs &ndash; such as overhead office lights &ndash; have always contained mercury.) This mercury content is less than the mercury released by power plants in generating the far greater amount of electricity needed for incandescent bulbs &ndash; which is one of the reasons CFLs are beneficial for the environment. However, their mercury content is concentrated in one place (as opposed to dispersed through the air), and it&iacute;s in your home. So be careful to avoid breaking CFLs, and if one burns out or stops working, please dispose of it at a hazardous waste center or at a designated CFL recycling center (Home Depot now offers this service).</font></p>\r\n<p><font face=\"Verdana\">If a CFL breaks in your home, go here for cleanup information:</font></p>\r\n<p><font face=\"Verdana\"><a href=\"http://www.energystar.gov/ia/partners/promotions/change_light/downloads/Fact_Sheet_Mercury.pdf\">http://www.energystar.gov/ia/partners/promotions/change_light/downloads/Fact_Sheet_Mercury.pdf</a></font></p>\r\n<h3><font face=\"Verdana\">References and Links</font></h3>\r\n<font face=\"Verdana\"><br />\r\n<em>Low Carbon Diet: A 30 Day Program to Lose 5000 Pounds</em>, by David Gershon. 2006, Empowerment Institute.&nbsp; <br />\r\n<a href=\"http://www.empowermentinstitute.net/\">http://www.empowermentinstitute.net/</a><br />\r\n<br />\r\nSources for CFLs and LEDs<br />\r\n<a href=\"http://www.energyfederation.org/consumer\">http://www.energyfederation.org/consumer</a><br />\r\n<br />\r\nTo learn more about lighting with CFLs<br />\r\n<a href=\"http://www.energystar.gov/index.cfm?c=lighting.pr_lighting /\">http://www.energystar.gov/index.cfm?c=lighting.pr_lighting /</a><br />\r\n<a href=\"http://www.energystar.gov/index.cfm?c=lighting.pr_lighting /\">http://www.eere.energy.gov/consumer/your_home/lighting_daylighting/index.cfm/mytopic=11980</a></font>','','','','','active'),
(17,30,'Composting is easy!','<div class=\"Section1\">\r\n<h3>Purpose<span style=\"color: black;\"><o:p></o:p></span></h3>\r\n<p class=\"MsoNormal\"><span style=\"color: black;\">The purpose of this procedure is </span>to reduce the amount of organic waste you put out on trash day by composting it along with most of your yard waste. Composting is easy, takes very little time, can be done year-round does not smell bad! You can even compost indoors and in small spaces. There are many benefits of composting to you and your community:</p>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\">Composting reduces the amount of waste going to landfills and incinerators. This reduces pollution and energy use associated with hauling trash, as well as the pollution and greenhouse gases emitted from landfills<a title=\"\" name=\"_ftnref1\" href=\"#_ftn1\" style=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[1]<!--[endif]--></span></span></a> and incinerators<a title=\"\" name=\"_ftnref2\" href=\"#_ftn2\" style=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[2]<!--[endif]--></span></span></a>.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Composting produces a high-quality, natural soil amendment for your garden. Compost improves soil structure, texture, and aeration and helps with moisture retention, among other benefits.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Most communities are charged by the ton for curbside trash removal. Composting will save your town money that it can use for other purposes.</li>\r\n</ul>\r\n<p class=\"MsoNormal\"><span style=\"color: blue;\"><strong>This Nugget is worth 2 points for every pound you compost.<a title=\"\" name=\"_ftnref3\" href=\"#_ftn3\" style=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[3]<!--[endif]--></span></span></a></strong></span></p>\r\n<h3>Fast Facts</h3>\r\n<span style=\"font-family: Symbol;\"><span style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\"> </span></span>\r\n<ul>\r\n    <li><span style=\"color: black;\">In 2006 only 2.2% of food scraps were composted &ndash; 0.7 million tons out of 31 million tons generated.</span></li>\r\n    <li>Many towns subsidize compost bins, making them a great deal. Apart from the bin and a pitch fork, you don&rsquo;t need any special equipment.</li>\r\n    <li>Many towns subsidize compost bins, making them a great deal. Apart from the bin and a pitch fork, you don&rsquo;t need any special equipment.</li>\r\n    <li><span style=\"color: black;\">You can compost year-round.</span></li>\r\n    <li><span style=\"color: black;\">It&rsquo;s easy, takes very little time, and does <em>not</em></span><span style=\"color: black;\"> smell bad!</span></li>\r\n    <li>You can even compost indoors and in small spaces.</li>\r\n    <li><span style=\"color: black;\">About 30% of household waste can be composted.<o:p></o:p></span></li>\r\n    <li><span style=\"color: black;\">When the compost is &ldquo;fully cooked&rdquo; it looks and feels like rich soil.</span></li>\r\n</ul>\r\n<!--[if !supportLists]--><!--[endif]--><!--[if !supportLists]--><!--[endif]--><!--[if !supportLists]--><!--[endif]--><!--[if !supportLists]--><!--[endif]--><!--[if !supportLists]--><!--[endif]--><!--[if !supportLists]--><!--[endif]--><!--[if !supportLists]--><!--[endif]-->\r\n<h3>What to Do<o:p></o:p></h3>\r\n<ol type=\"1\" start=\"1\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\">Buy a compost bin. The easiest and cheapest option is to buy one through your public works department (see <em>Contacts</em><span style=\"font-style: normal;\"> below). If you want to build your own or buy something fancier you can &ndash; see the links below in </span><em>More Info</em><span style=\"font-style: normal;\">.<strong><o:p></o:p></strong></span></li>\r\n    <li style=\"\" class=\"MsoNormal\">Set up your composter in a suitable location in your yard. Choose a spot that is easily accessible, even in the wintertime. A sunny spot will help speed the decomposition process.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Keep a small container in your kitchen to save food scraps in. An old Tupperware container or bowl on the counter works well, as does a small garbage can with a plastic liner and lid. There are some fancy (and pricey) scrap buckets available, but it is completely unnecessary to buy anything special for this purpose.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Start saving and dumping! If you have some old dried leaves lying around, put some in to form a bottom layer. See <em>Composting Tips </em><span style=\"font-style: normal;\">and </span><em>More Info</em><span style=\"font-style: normal;\"> below for details on how to get the compost pile started and how to keep it going.</span></li>\r\n    <li style=\"\" class=\"MsoNormal\">\r\n    <p><a style=\"\">Weigh your compost for 1 WEEK and log the results in your      Nugget Tracking worksheet (online at Google Docs). Commit to composting      for 3 MONTHS and you\'ll get credit with NO further tracking. Recommit to      composting by tracking 1 WEEK per QUARTER for maximum points. <o:p></o:p></a></p>\r\n    </li>\r\n</ol>\r\n<!--[if !supportAnnotations]-->\r\n<h3>My View</h3>\r\n<p class=\"MsoNormal\">Don&rsquo;t worry about getting composting &ldquo;right.&rdquo; While there are entire books written about composting &ndash; and some websites can make it seem very complicated &ndash; there are actually very few hard-and-fast rules. I turn my pile once or twice a week with a pitchfork, and otherwise don&rsquo;t do much else. Other people mostly ignore their compost piles, but will occasionally jab at it with a pitchfork, especially after dumping in a lot of grass clippings (which can start to stink if it gets clumped together and doesn&rsquo;t dry out within a few days). This makes the pile take a little longer to compost than a perfectly maintained heap, but it&rsquo;s quick, easy, and it works.</p>\r\n<p class=\"MsoNormal\">Over time you will figure out what works for you and how to maintain a healthy compost pile. Also, don&rsquo;t feel guilty if you still toss some food waste in the trash or send it down the garbage disposal. You are unlikely to achieve a 100% composting rate, but you should be able to compost MOST of your kitchen waste with ease.</p>\r\n<p>Imagine a pile of 6,000 banana peels. That is my estimate of how many we have composted over the past ten years, along with thousands of apples cores, watermelon rinds, cucumber skins, coffee grinds, and most of our other kitchen scraps. All of this waste has been diverted from the curbside. In return we get beautiful compost for our garden. <em>Ryan from Arlington, MA</em></p>\r\n<h3>Composting Tips<o:p></o:p></h3>\r\n<p style=\"margin: 0in 0in 0.0001pt;\" class=\"MsoNormal\"><span style=\"color: black;\">There is a wealth of information about composting on the internet. This set of tips is not meant to be comprehensive but serves to get you started. See <em>More Info</em></span><span style=\"color: black;\"> below for additional resources.<o:p></o:p></span></p>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\">In general, you don\'t want your pile to be too wet or too dry. Consider saving some dry leaves in the fall and keeping them in a covered trash can so you can add them to the compost if it gets too wet. If it seems very dry, you can hose it down a bit.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Compost needs oxygen to work. If you do not have a rotary or tumbling composter, periodically turn the pile with a pitchfork or compost aerating tool.</li>\r\n    <li style=\"\" class=\"MsoNormal\">If you chop up your compost material, it will speed the decomposition process. Larger twigs/branches (larger than &frac12;-inch diameter) can take a long time to break down. These are best put out with your curbside yard waste.</li>\r\n    <li style=\"\" class=\"MsoNormal\">It is good to have a mixture of green (nitrogen-rich) and brown (carbon-rich) materials in your composter.\r\n    <ul type=\"circle\" style=\"margin-top: 0in;\">\r\n        <li style=\"\" class=\"MsoNormal\">Brown stuff: leaves, napkins, paper towel, woodchips, sawdust (not from chemically-treated or painted wood), corn stalks, waste paper</li>\r\n        <li style=\"\" class=\"MsoNormal\">Green stuff: food waste, grass clippings, coffee grounds, egg shells<o:p></o:p></li>\r\n    </ul>\r\n    </li>\r\n    <li style=\"\" class=\"MsoNormal\">Certain materials SHOULD NOT be composted, including meat, bones, fish, fats, dairy products, coal ash (wood ash is safe), colored paper, diseased plants, inorganic materials, pressure-treated lumber, pet droppings, and synthetic chemicals such as herbicides and pesticides. Also, weeds that have gone to seed are best left out of your composter.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Composting can be elevated to the realm of science and art! If you are so inclined, you\'ll find plenty of resources online to continue your learning. The main benefit of being more exact in your compost &quot;recipe&quot; and practices is your compost will turn to rich soil much faster. This is quite handy if you have a small compost bin and need your heap to shrink quickly to make room for new waste, or if you are an avid gardener and don\'t want to wait too long for the finished product. One of the easiest ways to speed composting is to aerate the pile by turning it once or twice a week.</li>\r\n</ul>\r\n<h3>More Info<o:p></o:p></h3>\r\n<p class=\"MsoNormal\"><a href=\"http://vegweb.com/composting/\">http://vegweb.com/composting/</a></p>\r\n<p class=\"MsoNormal\"><a href=\"http://www.compostguide.com/\">http://www.compostguide.com/</a></p>\r\n<p class=\"MsoNormal\"><a href=\"http://www.composting101.com/\">http://www.composting101.com/</a></p>\r\n<p class=\"MsoNormal\"><a href=\"http://www.recyclenow.org/r_composting.html\">http://www.recyclenow.org/r_composting.html</a></p>\r\n<p style=\"margin: 0in 0in 0.0001pt;\" class=\"MsoNormal\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n<h3>Contacts<o:p></o:p></h3>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\"><strong>Arlington</strong><span style=\"font-weight: normal;\">: Department of Public Works &ndash; 781-316-3108</span></li>\r\n    <li style=\"\" class=\"MsoNormal\"><strong>Cambridge</strong><span style=\"font-weight: normal;\">: Randi Mail, Recycling Director &ndash; <a href=\"mailto:rmail@cambridgema.gov\">rmail@cambridgema.gov</a>, 617-349-4879 x5</span></li>\r\n    <li style=\"color: black;\" class=\"MsoNormal\"><span style=\"color: windowtext;\"><strong>Medford</strong></span><span style=\"color: windowtext;\">: Department of Public Works &ndash; 781-393-2419</span><o:p></o:p></li>\r\n</ul>\r\n</div>\r\n<div style=\"\"><hr width=\"33%\" size=\"1\" align=\"left\" />\r\n<!--[endif]-->\r\n<div id=\"ftn1\" style=\"\">\r\n<p class=\"MsoFootnoteText\"><a title=\"\" name=\"_ftn1\" href=\"#_ftnref1\" style=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[1]<!--[endif]--></span></span></a><span style=\"\">&nbsp; </span>In a landfill, organic material is broken down over a period of years by anaerobic micro-organisms, which produce a mixture of gases that is roughly 50% methane and 50% carbon dioxide (CO<sub>2</sub>). In a composter, organic material is broken down by aerobic micro-organisms, which do not produce methane. Methane is a potent greenhouse gas &ndash; one pound of methane has about 23 times the global warming impact as one pound of carbon dioxide.</p>\r\n</div>\r\n<div id=\"ftn2\" style=\"\">\r\n<p class=\"MsoNormal\"><a title=\"\" name=\"_ftn2\" href=\"#_ftnref2\" style=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[2]<!--[endif]--></span></span></a> <span style=\"\">Trash from Cambridge is sent to the Waste Management Transfer Station in Somerville. Waste Management sends about 20% of this trash to incinerators and about 80% to landfills. The garbage incinerators are located in Saugus and Millbury. The landfills are in Chicopee, Grandby, Fitchburg, Gardner, and Barre as well as Rochester, NH. In Arlington, trash is collected by Waste Management, Inc. and brought to the Wheelebrator incinerator in North Andover.<o:p></o:p></span></p>\r\n</div>\r\n<div id=\"ftn3\" style=\"\">\r\n<p class=\"MsoFootnoteText\"><a title=\"\" name=\"_ftn3\" href=\"#_ftnref3\" style=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[3]<!--[endif]--></span></span></a> There is large uncertainty over the net greenhouse gas benefits of composting, and the actual benefit will vary depending on how much food waste you produce, the alternative waste disposal method, and other factors. This estimate is a rough estimate for food waste only assuming that you already participate in your community\'s curbside yard waste program</p>\r\n</div>\r\n</div>\r\n<div style=\"\">\r\n<div style=\"\">&nbsp;</div>\r\n</div>','','','','','active'),
(8,29,'Line Dry Your Laundry','<h3>&nbsp;</h3>\r\n<h3>\r\n<meta content=\"text/html; charset=windows-1252\" http-equiv=\"Content-Type\">\r\n<meta content=\"Microsoft FrontPage 4.0\" name=\"GENERATOR\">\r\n<meta content=\"FrontPage.Editor.Document\" name=\"ProgId\"><span lang=\"EN\">\r\n<p align=\"left\" dir=\"ltr\">Purpose</p>\r\n</span></meta>\r\n</meta>\r\n</meta>\r\n</h3>\r\n<h3>\r\n<meta content=\"text/html; charset=windows-1252\" http-equiv=\"Content-Type\">\r\n<meta content=\"Microsoft FrontPage 4.0\" name=\"GENERATOR\">\r\n<meta content=\"FrontPage.Editor.Document\" name=\"ProgId\"><span lang=\"EN\"> </span>         </meta>\r\n</meta>\r\n</meta>\r\n</h3>\r\n<p>\r\n<meta content=\"text/html; charset=windows-1252\" http-equiv=\"Content-Type\">\r\n<meta content=\"Microsoft FrontPage 4.0\" name=\"GENERATOR\">\r\n<meta content=\"FrontPage.Editor.Document\" name=\"ProgId\">       </meta>\r\n</meta>\r\n</meta>\r\n</p>\r\n<p>This Nugget is designed to help you save energy, cut your electric or gas bill, and reduce your carbon emissions by line drying one or more loads of laundry per week. It&rsquo;s easier than you might think and has &ldquo;loads&rdquo; of benefits! <span style=\"color: blue;\">This Nugget is worth 3.5 points for each load of laundry that you line dry.</span></p>\r\n<h3>\r\n<meta content=\"Microsoft FrontPage 4.0\" name=\"GENERATOR\">\r\n<meta content=\"FrontPage.Editor.Document\" name=\"ProgId\">Fast Facts    </meta>\r\n</meta>\r\n</h3>\r\n<meta content=\"text/html; charset=windows-1252\" http-equiv=\"Content-Type\">   </meta>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li class=\"MsoNormal\" style=\"\">Line      drying <strong>just one</strong><span style=\"font-weight: normal;\"> load of laundry<a style=\"\" href=\"file:///Users/maxibook/Projects/LAUREL/Energy%20Smackdown/Nuggets/ON%20ES/Line%20Dry/ES_LineDryNugget.htm#_ftn1\" name=\"_ftnref1\" title=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[1]<!--[endif]--></span></span></a>:</span>\r\n    <ul type=\"circle\" style=\"margin-top: 0in;\">\r\n        <li class=\"MsoNormal\" style=\"\">Saves       about 3 kWh of electricity or 11,000 Btu of natural gas</li>\r\n        <li class=\"MsoNormal\" style=\"\">Keeps       3.5 lbs. (electric) or 1.3 lbs. (natural gas) of carbon dioxide out of       the atmosphere</li>\r\n        <li class=\"MsoNormal\" style=\"\">Shaves       about 65 cents off your electric bill or 25 cents off your natural gas       bill</li>\r\n    </ul>\r\n    </li>\r\n</ul>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li class=\"MsoNormal\" style=\"\">If you      line dried <strong>two loads per week</strong><span style=\"font-weight: normal;\"> all      year long this adds up to:</span></li>\r\n</ul>\r\n<p class=\"MsoNormal\" style=\"margin-left: 1in; text-indent: -0.25in;\"><!--[if !supportLists]--><span style=\"font-family: &quot;Courier New&quot;;\">o<span style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->330 kWh or 1.1 million Btu (11 therms)</p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 1in; text-indent: -0.25in;\"><!--[if !supportLists]--><span style=\"font-family: &quot;Courier New&quot;;\">o<span style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->360 lbs. (electric) or 135 lbs. (natural gas) of carbon dioxide</p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 1in; text-indent: -0.25in;\"><!--[if !supportLists]--><span style=\"font-family: &quot;Courier New&quot;;\">o<span style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]-->$65 (electric) or $25 (natural gas)</p>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li class=\"MsoNormal\" style=\"\"><span style=\"color: black;\">Clothes dryer fires account for about 15,600 structure      fires, 15 deaths, and 400 injuries annually. The yearly national fire loss      for clothes dryer fires in structures is estimated at $99 million.<a style=\"\" href=\"file:///Users/maxibook/Projects/LAUREL/Energy%20Smackdown/Nuggets/ON%20ES/Line%20Dry/ES_LineDryNugget.htm#_ftn2\" name=\"_ftnref2\" title=\"\"><span class=\"MsoFootnoteReference\"><span style=\"\"><!--[if !supportFootnotes]-->[2]</span></span></a></span></li>\r\n</ul>\r\n<h3><span style=\"color: black;\"><a style=\"\" href=\"file:///Users/maxibook/Projects/LAUREL/Energy%20Smackdown/Nuggets/ON%20ES/Line%20Dry/ES_LineDryNugget.htm#_ftn2\" name=\"_ftnref2\" title=\"\"></a></span><span style=\"color: black;\"><a style=\"\" href=\"file:///Users/maxibook/Projects/LAUREL/Energy%20Smackdown/Nuggets/ON%20ES/Line%20Dry/ES_LineDryNugget.htm#_ftn2\" name=\"_ftnref2\" title=\"\"></a>What to Do</span></h3>\r\n<ol type=\"1\" start=\"1\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\">If you      don&rsquo;t already have a line-drying setup, string up a clothesline or buy a      drying rack. Whichever option you choose, make sure you have enough room      to hang the largest load of laundry your washing machine can accommodate.      One advantage of a drying rack is that you can dry clothes indoors in the      wintertime.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Line      dry at least one load per week.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Log      the number of loads you dry in 1 WEEK in your Nugget Tracking worksheet      (online at Google Docs). Commit to this number for 3 MONTHS, and you\'ll      get credit without any further tracking. Recommit to line drying by      tracking 1 WEEK per QUARTER for maximum points.</li>\r\n</ol>\r\n<h3>How Hard Is It <em>Really</em><span style=\"font-style: normal;\">?</span></h3>\r\n<p class=\"MsoNormal\">I asked 10 people how long they thought it would take to hang up one super-large load of laundry. What&rsquo;s your guess? The average guess in my survey group was 20 minutes. One person even estimated half an hour. It turns out it only takes 10 minutes! Honest, I timed it, and I wasn&rsquo;t even hurrying.</p>\r\n<p class=\"MsoNormal\">Also, I know someone whose house burned to the ground from a fire that started in the dryer vent (the 10-year-old and the mom tried to put it out before escaping right before the floor collapsed)  &ndash; one other great reason to give it up.</p>\r\n<h3>Other Benefits</h3>\r\n<ul type=\"disc\" style=\"margin-top: 0in;\">\r\n    <li style=\"\" class=\"MsoNormal\">In the      winter, the clothes humidify the dry indoor air (if you have a drying rack      you can use indoors) and make it smell nice too.</li>\r\n    <li style=\"\" class=\"MsoNormal\">In the      spring, summer and fall you get to spend a few relaxing minutes outside in      the yard.</li>\r\n    <li style=\"\" class=\"MsoNormal\">Your      clothes last longer, especially anything with elastic.</li>\r\n    <li style=\"\" class=\"MsoNormal\">You      are setting a great example for your neighbors and your children.</li>\r\n</ul>\r\n<h3>I Don&rsquo;t Like My Towels Crispy!</h3>\r\n<p style=\"margin-left: 0in;\" class=\"MsoBodyTextIndent\">OK, truth be told, a few things just don&rsquo;t come out as soft on a clothesline. Jeans and towels are probably the two top crispers. Some day relatively soon, there will be an abundant supply of inexpensive, totally green electricity, so if you really love soft towels, think of this as a short-term separation&hellip;you&rsquo;ll be reunited with Fluffy soon! But until then, think of all the good you&rsquo;re doing.</p>\r\n<h3>More Info</h3>\r\n<span style=\"font-family: &quot;Times New Roman&quot;; color: black;\"><a href=\"http://www.laundrylist.org/\">http://www.laundrylist.org/</a></span>\r\n<h3>&nbsp;</h3>\r\n<p>&nbsp;</p>\r\n<meta content=\"text/html; charset=windows-1252\" http-equiv=\"Content-Type\">\r\n<meta content=\"Microsoft FrontPage 4.0\" name=\"GENERATOR\">\r\n<meta content=\"FrontPage.Editor.Document\" name=\"ProgId\">  <span lang=\"EN\">\r\n<p align=\"left\" dir=\"ltr\">&nbsp;</p>\r\n</span>        </meta>\r\n</meta>\r\n</meta>','','','','','active'),
(11,19,'Track Water Use','<!DOCTYPE HTML PUBLIC \"-//W3C//DTD HTML 4.01 Transitional//EN\">\r\n<html>\r\n<head>\r\n  <meta name=\"Title\" content=\"  Level 1 Procedure\">\r\n  <meta name=\"Keywords\" content=\"\">\r\n  <meta http-equiv=\"Content-Type\"\r\n content=\"text/html; charset=macintosh\">\r\n  <meta name=\"ProgId\" content=\"Word.Document\">\r\n  <meta name=\"Generator\" content=\"Microsoft Word 11\">\r\n  <meta name=\"Originator\" content=\"Microsoft Word 11\">\r\n  <link rel=\"File-List\"\r\n href=\"ES_TrackWaterNugget_final_072908_files/filelist.xml\">\r\n  <title>Level 1 Procedure</title>\r\n  <style id=\"dynCom\" type=\"text/css\"><!-- --></style>\r\n  <script language=\"JavaScript\"><!--\r\nfunction msoCommentShow(anchor_id, com_id)\r\n{\r\n	if(msoBrowserCheck()) \r\n		{\r\n		c = document.all(com_id);\r\n		if (null != c)\r\n			{\r\n			a = document.all(anchor_id);\r\n			var cw = c.offsetWidth;\r\n			var ch = c.offsetHeight;\r\n			var aw = a.offsetWidth;\r\n			var ah = a.offsetHeight;\r\n			var x  = a.offsetLeft;\r\n			var y  = a.offsetTop;\r\n			var el = a;\r\n			while (el.tagName != \"BODY\") \r\n				{\r\n				el = el.offsetParent;\r\n				x = x + el.offsetLeft;\r\n				y = y + el.offsetTop;\r\n				}\r\n			var bw = document.body.clientWidth;\r\n			var bh = document.body.clientHeight;\r\n			var bsl = document.body.scrollLeft;\r\n			var bst = document.body.scrollTop;\r\n			if (x + cw + ah / 2 > bw + bsl && x + aw - ah / 2 - cw >= bsl ) \r\n				{ c.style.left = x + aw - ah / 2 - cw; }\r\n			else \r\n				{ c.style.left = x + ah / 2; }\r\n			if (y + ch + ah / 2 > bh + bst && y + ah / 2 - ch >= bst ) \r\n				{ c.style.top = y + ah / 2 - ch; }\r\n			else \r\n				{ c.style.top = y + ah / 2; }\r\n			c.style.visibility = \"visible\";\r\n}	}	}\r\nfunction msoCommentHide(com_id) \r\n{\r\n	if(msoBrowserCheck())\r\n		{\r\n		c = document.all(com_id);\r\n		if (null != c)\r\n		{\r\n		c.style.visibility = \"hidden\";\r\n		c.style.left = -1000;\r\n		c.style.top = -1000;\r\n		} } \r\n}\r\nfunction msoBrowserCheck()\r\n{\r\n	ms = navigator.appVersion.indexOf(\"MSIE\");\r\n	vers = navigator.appVersion.substring(ms + 5, ms + 6);\r\n	ie4 = (ms > 0) && (parseInt(vers) >= 4);\r\n	return ie4;\r\n}\r\nif (msoBrowserCheck())\r\n{\r\n	document.styleSheets.dynCom.addRule(\".msocomanchor\",\"background: infobackground\");\r\n	document.styleSheets.dynCom.addRule(\".msocomoff\",\"display: none\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"visibility: hidden\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"position: absolute\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"top: -1000\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"left: -1000\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"width: 33%\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"background: infobackground\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"color: infotext\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"border-top: 1pt solid threedlightshadow\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"border-right: 2pt solid threedshadow\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"border-bottom: 2pt solid threedshadow\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"border-left: 1pt solid threedlightshadow\");\r\n	document.styleSheets.dynCom.addRule(\".msocomtxt\",\"padding: 3pt 3pt 3pt 3pt\");\r\n}\r\n// --></script>\r\n  <style>\r\n<!--\r\n /* Font Definitions */\r\n@font-face\r\n	{font-family:\"Times New Roman\";\r\n	panose-1:0 2 2 6 3 5 4 5 2 3;}\r\n@font-face\r\n	{font-family:Arial;\r\n	panose-1:0 2 11 6 4 2 2 2 2 2;}\r\n@font-face\r\n	{font-family:\"Courier New\";\r\n	panose-1:0 2 7 3 9 2 2 5 2 4;}\r\n@font-face\r\n	{font-family:Wingdings;\r\n	panose-1:0 5 2 1 2 1 8 4 8 7;}\r\n@font-face\r\n	{font-family:Tahoma;\r\n	panose-1:0 2 11 6 4 3 5 4 4 2;}\r\n@font-face\r\n	{font-family:ArialMT;\r\n	panose-1:0 0 0 0 0 0 0 0 0 0;}\r\n@font-face\r\n	{font-family:Calibri;\r\n	panose-1:0 2 15 5 2 2 2 4 3 2;}\r\n /* Style Definitions */\r\np.MsoNormal, li.MsoNormal, div.MsoNormal\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";}\r\nh3\r\n	{margin-top:12.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	font-size:13.0pt;\r\n	font-family:Helvetica;\r\n	font-weight:bold;}\r\np.MsoFootnoteText, li.MsoFootnoteText, div.MsoFootnoteText\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\";}\r\np.MsoCommentText, li.MsoCommentText, div.MsoCommentText\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\";}\r\np.MsoHeader, li.MsoHeader, div.MsoHeader\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	tab-stops:center 3.0in right 6.0in;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";}\r\np.MsoFooter, li.MsoFooter, div.MsoFooter\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	tab-stops:center 3.0in right 6.0in;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";}\r\nspan.MsoFootnoteReference\r\n	{vertical-align:super;}\r\nspan.MsoCommentReference\r\n	{font-size:8.0pt;}\r\np.MsoTitle, li.MsoTitle, div.MsoTitle\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	text-align:center;\r\n	font-size:14.0pt;\r\n	font-family:\"Times New Roman\";\r\n	color:black;}\r\na:link, span.MsoHyperlink\r\n	{color:blue;\r\n	text-decoration:underline;\r\n	text-underline:single;}\r\na:visited, span.MsoHyperlinkFollowed\r\n	{color:purple;\r\n	text-decoration:underline;\r\n	text-underline:single;}\r\np\r\n	{margin-right:0in;\r\n	margin-left:0in;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";}\r\ntable.MsoNormalTable\r\n	{font-size:10.0pt;\r\n	font-family:Calibri;}\r\np.MsoCommentSubject, li.MsoCommentSubject, div.MsoCommentSubject\r\n	{margin-top:3.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\";\r\n	font-weight:bold;}\r\nspan.Heading3Char\r\n	{font-size:13.0pt;\r\n	font-weight:bold;}\r\nspan.TitleChar\r\n	{font-size:14.0pt;\r\n	color:black;}\r\nspan.CommentTextChar\r\n	{font-size:10.0pt;}\r\nspan.FootnoteTextChar\r\n	{font-size:10.0pt;}\r\nspan.textarial1\r\n	{font-size:6.5pt;\r\n	color:black;}\r\nspan.BalloonTextChar\r\n	{font-size:8.0pt;}\r\nspan.CommentSubjectChar\r\n	{font-size:10.0pt;\r\n	font-weight:bold;}\r\n /* Page Definitions */\r\n@page Section1\r\n	{size:8.5in 11.0in;\r\n	margin:.75in 1.0in .75in 1.25in;}\r\ndiv.Section1\r\n	{page:Section1;}\r\n /* List Definitions */\r\n@list l0:level1\r\n	{margin-left:0in;\r\n	text-indent:0in;\r\n	tab-stops:list 0in;\r\n	font-family:Symbol;}\r\n@list l0:level2\r\n	{margin-left:.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .5in;\r\n	font-family:Symbol;}\r\n@list l0:level3\r\n	{margin-left:1.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.0in;\r\n	font-family:\"Courier New\";}\r\n@list l0:level4\r\n	{margin-left:1.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.5in;\r\n	font-family:Wingdings;}\r\n@list l0:level5\r\n	{margin-left:2.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.0in;\r\n	font-family:Wingdings;}\r\n@list l0:level6\r\n	{margin-left:2.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.5in;\r\n	font-family:Symbol;}\r\n@list l0:level7\r\n	{margin-left:3.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.0in;\r\n	font-family:\"Courier New\";}\r\n@list l0:level8\r\n	{margin-left:3.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.5in;\r\n	font-family:Wingdings;}\r\n@list l0:level9\r\n	{margin-left:4.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 4.0in;\r\n	font-family:Wingdings;}\r\n@list l1:level1\r\n	{margin-left:1.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.25in;}\r\n@list l2:level1\r\n	{margin-left:1.0in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.0in;}\r\n@list l3:level1\r\n	{margin-left:.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .75in;}\r\n@list l4:level1\r\n	{text-indent:-.25in;\r\n	tab-stops:list .5in;}\r\n@list l5:level1\r\n	{margin-left:1.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.25in;\r\n	font-family:Symbol;}\r\n@list l6:level1\r\n	{margin-left:1.0in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.0in;\r\n	font-family:Symbol;}\r\n@list l7:level1\r\n	{margin-left:.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .75in;\r\n	font-family:Symbol;}\r\n@list l8:level1\r\n	{text-indent:-.25in;\r\n	tab-stops:list .5in;\r\n	font-family:Symbol;}\r\n@list l9:level1\r\n	{margin-left:.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .25in;}\r\n@list l10:level1\r\n	{margin-left:.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .25in;\r\n	font-family:Symbol;}\r\n@list l11:level1\r\n	{text-indent:-.25in;\r\n	tab-stops:list .5in;}\r\n@list l11:level2\r\n	{text-indent:-.25in;\r\n	tab-stops:list 1.0in;}\r\n@list l11:level3\r\n	{text-indent:-9.0pt;\r\n	tab-stops:list 1.5in;}\r\n@list l11:level4\r\n	{text-indent:-.25in;\r\n	tab-stops:list 2.0in;}\r\n@list l11:level5\r\n	{text-indent:-.25in;\r\n	tab-stops:list 2.5in;}\r\n@list l11:level6\r\n	{text-indent:-9.0pt;\r\n	tab-stops:list 3.0in;}\r\n@list l11:level7\r\n	{text-indent:-.25in;\r\n	tab-stops:list 3.5in;}\r\n@list l11:level8\r\n	{text-indent:-.25in;\r\n	tab-stops:list 4.0in;}\r\n@list l11:level9\r\n	{text-indent:-9.0pt;\r\n	tab-stops:list 4.5in;}\r\n@list l12:level1\r\n	{margin-left:.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .25in;\r\n	font-family:Symbol;}\r\n@list l12:level2\r\n	{margin-left:.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .75in;\r\n	font-family:\"Courier New\";}\r\n@list l12:level3\r\n	{margin-left:1.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.25in;\r\n	font-family:Wingdings;}\r\n@list l12:level4\r\n	{margin-left:1.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.75in;\r\n	font-family:Symbol;}\r\n@list l12:level5\r\n	{margin-left:2.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.25in;\r\n	font-family:\"Courier New\";}\r\n@list l12:level6\r\n	{margin-left:2.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.75in;\r\n	font-family:Wingdings;}\r\n@list l12:level7\r\n	{margin-left:3.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.25in;\r\n	font-family:Symbol;}\r\n@list l12:level8\r\n	{margin-left:3.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.75in;\r\n	font-family:\"Courier New\";}\r\n@list l12:level9\r\n	{margin-left:4.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 4.25in;\r\n	font-family:Wingdings;}\r\n@list l13:level1\r\n	{margin-left:.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .25in;\r\n	font-family:Symbol;}\r\n@list l14:level1\r\n	{margin-left:.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .25in;\r\n	font-family:Symbol;}\r\n@list l14:level2\r\n	{margin-left:.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .75in;\r\n	font-family:\"Courier New\";}\r\n@list l14:level3\r\n	{margin-left:1.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.25in;\r\n	font-family:Wingdings;}\r\n@list l14:level4\r\n	{margin-left:1.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.75in;\r\n	font-family:Symbol;}\r\n@list l14:level5\r\n	{margin-left:2.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.25in;\r\n	font-family:\"Courier New\";}\r\n@list l14:level6\r\n	{margin-left:2.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.75in;\r\n	font-family:Wingdings;}\r\n@list l14:level7\r\n	{margin-left:3.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.25in;\r\n	font-family:Symbol;}\r\n@list l14:level8\r\n	{margin-left:3.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.75in;\r\n	font-family:\"Courier New\";}\r\n@list l14:level9\r\n	{margin-left:4.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 4.25in;\r\n	font-family:Wingdings;}\r\n@list l15:level1\r\n	{margin-left:.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .25in;\r\n	font-family:Symbol;}\r\n@list l15:level2\r\n	{margin-left:.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list .75in;\r\n	font-family:\"Courier New\";}\r\n@list l15:level3\r\n	{margin-left:1.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.25in;\r\n	font-family:Wingdings;}\r\n@list l15:level4\r\n	{margin-left:1.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 1.75in;\r\n	font-family:Symbol;}\r\n@list l15:level5\r\n	{margin-left:2.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.25in;\r\n	font-family:\"Courier New\";}\r\n@list l15:level6\r\n	{margin-left:2.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 2.75in;\r\n	font-family:Wingdings;}\r\n@list l15:level7\r\n	{margin-left:3.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.25in;\r\n	font-family:Symbol;}\r\n@list l15:level8\r\n	{margin-left:3.75in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 3.75in;\r\n	font-family:\"Courier New\";}\r\n@list l15:level9\r\n	{margin-left:4.25in;\r\n	text-indent:-.25in;\r\n	tab-stops:list 4.25in;\r\n	font-family:Wingdings;}\r\n@list l16:level1\r\n	{text-indent:-.25in;\r\n	tab-stops:list .5in;\r\n	font-family:Symbol;}\r\n@list l16:level2\r\n	{text-indent:-.25in;\r\n	tab-stops:list 1.0in;\r\n	font-family:\"Courier New\";}\r\nol\r\n	{margin-bottom:0in;}\r\nul\r\n	{margin-bottom:0in;}\r\n-->\r\n  </style>\r\n</head>\r\n<body style=\"\" link=\"blue\" bgcolor=\"white\"\r\n lang=\"EN-US\" vlink=\"purple\">\r\n<div class=\"Section1\"><br>\r\n<h3>Purpose and Benefits</h3>\r\n<p class=\"MsoNormal\">The goal of this procedure is to\r\ntrack monthly water use.\r\nTracking water usage is an important step to becoming more aware of how\r\nmuch\r\nwater we use, which is a lot. Reducing water usage will save you money\r\non your\r\nwater and energy bills, and also reduce energy use throughout the water\r\nsupply\r\nsystem. Arlington, Cambridge, and Medford rely on the Massachusetts\r\nWater\r\nResource Authority (MWRA) for the delivery of water and processing of\r\nsewerage.<a href=\"#_ftn1\" name=\"_ftnref1\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[1]</span></a> <span\r\n style=\"color: blue;\"><b>This Nugget is worth 500\r\npoints.</b></span></p>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<h3>Fast Facts</h3>\r\n<p class=\"MsoNormal\">Water use = energy use, for\r\npurification, pumping,\r\nwastewater treatment, as well as heating hot water in your home.</p>\r\n<ul style=\"margin-top: 0in;\" type=\"disc\">\r\n  <li class=\"MsoNormal\" style=\"\">According to the\r\nU.S. Environmental Protection Agency:</li>\r\n  <ul style=\"margin-top: 0in;\" type=\"circle\">\r\n    <li class=\"MsoNormal\" style=\"\">A family of four\r\nin the United States uses up to 400 gallons of water per day (almost\r\n150,000 gallons per year)</li>\r\n    <li class=\"MsoNormal\" style=\"\">An estimated 3%\r\nof national energy consumption, equivalent to approximately 56 billion\r\nkilowatt hours (kWh), is used for drinking water and wastewater\r\nservices. Assuming the average mix of energy sources in the country,\r\nthis equates to adding approximately 45 million tons of greenhouse gas\r\nto the atmosphere. This is about the same amount of greenhouse gas\r\nemissions that is emitted by 7.5 million cars.</li>\r\n  </ul>\r\n  <li class=\"MsoNormal\" style=\"\">One estimate for\r\nCalifornia is that almost 20% of electricity use in that state is\r\nrelated to water use (<a\r\n href=\"http://www.sandia.gov/energy-water/West/Krebs.pdf\">http://www.sandia.gov/energy-water/West/Krebs.pdf</a>)</li>\r\n  <li class=\"MsoNormal\" style=\"\">In Arlington, the\r\naverage annual water use for a family of four is 120 CCF or 89,760\r\ngallons per year. That works out to 30 CCF per person per year or\r\n22,440 gallons. That?•s 61 gallons per person per day. The average\r\nhousehold in Arlington uses approximately 7,500 gallons (10 CCF) of\r\nwater per month.<a class=\"msocomanchor\" id=\"_anchor_2\"\r\n onmouseover=\"msoCommentShow(\'_anchor_2\',\'_com_2\')\"\r\n onmouseout=\"msoCommentHide(\'_com_2\')\" href=\"#_msocom_2\"\r\n language=\"JavaScript\" name=\"_msoanchor_2\">[REK2]</a><span\r\n class=\"MsoCommentReference\">&nbsp;</span></li>\r\n</ul>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">&nbsp;</p>\r\n<h3>What to Do</h3>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\">1.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span>Turn off\r\nall the faucets, showers and spigots in/around your house. This is so\r\nyou can\r\nget a steady reading from your water meter,</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\">2.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span>Locate\r\nyour water meter (this may be the hardest part of this nugget!).\r\nTypically, you\r\ncan find it in the basement of your home, condo, or apartment building.\r\nThe\r\nmeter has a dial on the top with a series of numbers below, like a car\r\nodometer.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\">3.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span>Record the\r\nmeter reading (in cubic feet). If the meter has a series of dials (like\r\nan\r\nelectric meter), read the dials from left to right. Careful, the dials\r\nmay\r\nalternate from clockwise to counterclockwise. You can use the optional\r\nWater\r\nUse Log<a class=\"msocomanchor\" id=\"_anchor_3\"\r\n onmouseover=\"msoCommentShow(\'_anchor_3\',\'_com_3\')\"\r\n onmouseout=\"msoCommentHide(\'_com_3\')\" href=\"#_msocom_3\"\r\n language=\"JavaScript\" name=\"_msoanchor_3\"></a><span\r\n class=\"MsoCommentReference\"></span>.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\">4.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span>Record\r\nyour water usage each month. Usually, the simple process of tracking\r\nuse is\r\nenough to create a change in behavior. For tips on saving water, see\r\nWater Conservation\r\nTips below.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\">5.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span>Log your\r\nnugget on Energysmackdown.com</p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">&nbsp;</p>\r\n<h3>My View</h3>\r\n<p class=\"MsoNormal\">I\'ve been living on my own for many\r\nyears now and have\r\nnever, ever looked at my water meter. I never even knew where it was or\r\nwhat it\r\nlooked like. We have an old New England basement with a cracked, dirty\r\nfloor,\r\nchunks of ceiling plaster falling down, pipes everywhere...not the kind\r\nof\r\nplace you want to explore. But I had to find this thing, so down I\r\nwent. And\r\nthe first place I peered is where it was...I think! It was down next to\r\nthe sump\r\npump, small and round, with numbers and the words \"cubic feet\" on it.\r\nSo it\'s either measuring our occasional floodwaters or our water usage.</p>\r\n<p class=\"MsoNormal\">Most people either already know where\r\ntheir water meter is\r\nor aren\'t as clueless as I am about meters. But in case you\'re like me,\r\nbe\r\nbrave, root around in your basement, and look for something that looks\r\nlike it\r\nmeasures water. Then try to ease up on your water consumption, and\r\ncheck your\r\nmeter every month! Remember, if you can\'t measure it, you can\'t change\r\nit. Good\r\nluck. <i>Laurel from Arlington, MA</i></p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">&nbsp;</p>\r\n<p class=\"MsoNormal\"><span\r\n style=\"font-size: 13pt; font-family: Helvetica;\"><b>Water\r\nConservation Tips</b></span></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Turn off the tap while brushing your teeth or\r\nwhile\r\nshaving.&nbsp;Save 4-10 gallons a day.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Take shorter showers (5 minutes will get you\r\nclean).&nbsp;Save\r\n3-7 gallons per minute.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>If you prefer a bath, close the tub drain\r\nbefore turning on the\r\nwater. The initial cold water will be&nbsp;warmed by the hot water\r\nadded later.\r\nSave 3 gallons or more.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Fill your bathtub only halfway.&nbsp;A\r\nfull tub holds more than\r\n50 gallons! Save up to 25 gallons.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Fill your sink or basin when washing and\r\nrinsing\r\ndishes.&nbsp;Save 8-15 gallons per day.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Run your dishwasher only when\r\nfull.&nbsp;Each load you avoid\r\nsaves 6-10 gallons (more for older dishwashers)</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Run your garbage disposal only when\r\nnecessary.&nbsp;Save 2-7\r\ngallons per minute. (if you start composting, you will also use your\r\ndisposal\r\nless ??“ see the Nugget called ?’Composting is Easy!?“)</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>Run your washing machine only when full, or\r\nadjust the water\r\nlevel setting carefully. Washing machines use 25-50 gallons per load.\r\nSave\r\n25-100 gallons per week.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>New appliances use less water than older\r\nmodels. Look for the EPA\r\nWaterSense label (similar to the EnergyStar label) when shopping for\r\nnew\r\nappliances.</p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">&nbsp;</p>\r\n<h3>Measuring Water Use</h3>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">Municipal\r\nwater\r\nmeters generally measure water consumption in cubic feet. One cubic\r\nfoot is\r\napproximately 7.5 gallons. Towns generally charge for water and\r\nsewerage in\r\nunits of hundred cubic feet (100 cubic feet = 1 CCF), which is what you\r\nwill\r\ntrack when you read your meter.</p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">&nbsp;</p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\">Your\r\napartment or\r\ncondominium may not have its own water sub-meter. Check with your\r\nsupervisor or\r\nmanager. If there is no sub-meter, you can estimate your monthly water\r\nuse\r\nusing basic math<sup>2</sup>.</p>\r\n<h3>Conversions</h3>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>There are 7.48 gallons of water in a cubic\r\nfoot of water. To\r\nconvert gallons to cubic feet, divide the total gallons by 7.48. To\r\nconvert\r\ncubic feet to gallons, multiply the cubic feet by 7.48.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin: 0in 0in 0.0001pt 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span>One CCF (100 cubic feet) is equal to 748\r\ngallons of water.</p>\r\n<h3>Municipal Water Rates</h3>\r\n<p class=\"MsoNormal\">Water may be more expensive than you\r\nrealize. Although it\r\nonly costs about a penny a gallon, we use so much that water bills in\r\nmany\r\nlocal communities are more than $1,000 per year. Some comparative\r\naverage\r\nwater/sewer costs for a family of four are given in the table below. To\r\nlearn\r\nmore you can call your community?•s Public Works Department (see\r\nContacts\r\nbelow).</p>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<p class=\"MsoNormal\">Each community charges it residents\r\naccording to different\r\nrate structures (also called tariffs). Although only water consumption\r\nis\r\nmetered, you are also charged for sewer service based on your water\r\nconsumption. </p>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<table style=\"border: medium none ; border-collapse: collapse;\"\r\n border=\"1\" cellpadding=\"0\" cellspacing=\"0\">\r\n  <tbody>\r\n    <tr>\r\n      <td colspan=\"4\"\r\n style=\"border: 0.5pt solid black; padding: 0in 5.4pt; width: 6.4in;\"\r\n valign=\"top\" width=\"461\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Selected\r\nFY 2008 Average Annual Water &amp; Sewer Cost for a family of four\r\n(120 CCF/year)<a href=\"#_ftn2\" name=\"_ftnref2\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[2]</span></a></b></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Community</b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Water</b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Sewer</b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Total</b></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Arlington</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$393</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$378</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$771</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Belmont</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$590</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,057</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,647</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Cambridge</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$349</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$788</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,137</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Lexington</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$380</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$874</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,254</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Newton</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$496</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$771</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,267</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Medford</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$754</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$745</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,499</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt;\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Somerville</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$579</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$579</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"\r\n style=\"margin-bottom: 0.0001pt; text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$1,158</span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">Winchester</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$375</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$292</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1.6in;\"\r\n valign=\"top\" width=\"115\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$667</span></p>\r\n      </td>\r\n    </tr>\r\n  </tbody>\r\n</table>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\"><b><i>Medford:\r\n</i></b><span\r\n style=\"font-weight: normal; font-style: normal;\">For the\r\nfiscal year 2007-2008 the\r\nwater and sewer rate in Medford is&nbsp;</span><b>$12.50</b><span\r\n style=\"font-weight: normal;\">&nbsp;per CCF<a\r\n href=\"#_ftn3\" name=\"_ftnref3\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[3]</span></a>.</span></p>\r\n<p style=\"margin: 0in 0in 0.0001pt;\">&nbsp;</p>\r\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0.0001pt;\"><b><i>Arlington:\r\n</i></b><span\r\n style=\"font-weight: normal; font-style: normal;\">Arlington\r\ncharges for water and\r\nsewer consumption using a ?’ratcheted?“ rate whereby higher levels of\r\nconsumption\r\nare charged a higher rate. This encourages efficiency and conservation.\r\nThe\r\nspecific rates are given in the table below. Assuming you consume less\r\nthan 200\r\nCCF/yr, your average cost of water plus sewer is about 1 ??/gallon.</span></p>\r\n<p style=\"margin: 3pt 0in;\">&nbsp;</p>\r\n<table\r\n style=\"border: medium none ; width: 72%; border-collapse: collapse;\"\r\n border=\"1\" cellpadding=\"0\" cellspacing=\"0\"\r\n width=\"72%\">\r\n  <tbody>\r\n    <tr>\r\n      <td colspan=\"6\"\r\n style=\"border: 0.5pt solid black; padding: 0in 5.4pt; width: 100%;\"\r\n valign=\"top\" width=\"100%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Town\r\nof Arlington Water and Sewer Rates ($/CCF)</b></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 15.82%;\"\r\n valign=\"top\" width=\"15%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Effective\r\nDates </b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 16.8%;\"\r\n valign=\"top\" width=\"16%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Water\r\nUnder </b></span></p>\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>200\r\nccf/yr</b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 15.8%;\"\r\n valign=\"top\" width=\"15%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Water\r\nOver </b></span></p>\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>200\r\nccf/yr </b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 17.88%;\"\r\n valign=\"top\" width=\"17%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Sewer\r\nUnder</b></span></p>\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>1,000\r\nccf/bill &nbsp;</b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 18.9%;\"\r\n valign=\"top\" width=\"18%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Sewer\r\nOver </b></span></p>\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>1,000\r\nccf/bill</b></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 14.8%;\"\r\n valign=\"top\" width=\"14%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>Admin.\r\nFee/bill<a href=\"#_ftn4\" name=\"_ftnref4\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[4]</span></a></b></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr>\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 15.82%;\"\r\n valign=\"top\" width=\"15%\">\r\n      <p class=\"MsoNormal\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">7/1/2008</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 16.8%;\"\r\n valign=\"top\" width=\"16%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$3.21</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 15.8%;\"\r\n valign=\"top\" width=\"15%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$4.73</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 17.88%;\"\r\n valign=\"top\" width=\"17%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$3.39</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 18.9%;\"\r\n valign=\"top\" width=\"18%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$6.75</span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 14.8%;\"\r\n valign=\"top\" width=\"14%\">\r\n      <p class=\"MsoNormal\" style=\"text-align: center;\"\r\n align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\">$16.90</span></p>\r\n      </td>\r\n    </tr>\r\n  </tbody>\r\n</table>\r\n<p class=\"MsoNormal\"></p>\r\n<p class=\"MsoNormal\"><b><i>Cambridge:</i></b><span\r\n style=\"font-weight: normal; font-style: normal;\"> Cambridge\r\nalso uses a ratcheted rate structure but has more\r\nblocks than Arlington. The rate also ratchets up at a lower level of\r\nconsumption. The rates for FY2008 are the same as for FY2007.</span></p>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<table style=\"border: medium none ; border-collapse: collapse;\"\r\n border=\"1\" cellpadding=\"0\" cellspacing=\"0\">\r\n  <tbody>\r\n    <tr style=\"height: 12.2pt;\">\r\n      <td colspan=\"4\"\r\n style=\"border: 0.5pt solid black; padding: 0in 5.4pt; width: 3.95in; height: 12.2pt;\"\r\n valign=\"top\" width=\"284\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n style=\"font-size: 10pt; font-family: Arial;\"><b>City\r\nof Cambridge Water and Sewer Rates ($/CCF)</b></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 0.35in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 41.05pt; height: 0.35in;\"\r\n valign=\"top\" width=\"41\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\"><b>Block</b></span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 108.35pt; height: 0.35in;\"\r\n valign=\"top\" width=\"108\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\"><b>Annual\r\nConsumption</b></span></span><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">\r\n(CCF)</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1in; height: 0.35in;\"\r\n valign=\"top\" width=\"72\">\r\n      <p style=\"text-align: center;\" align=\"center\"><strong><span\r\n style=\"font-size: 10pt;\">FY 08 Water Rate</span></strong></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 63pt; height: 0.35in;\"\r\n valign=\"top\" width=\"63\">\r\n      <p style=\"text-align: center;\" align=\"center\"><strong><span\r\n style=\"font-size: 10pt;\">FY 08 Sewer Rate</span></strong></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 12.2pt;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 41.05pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"41\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">1</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 108.35pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"108\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">0-40</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1in; height: 12.2pt;\"\r\n valign=\"top\" width=\"72\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$2.84</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 63pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"63\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$6.44</span></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 13pt;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 41.05pt; height: 13pt;\"\r\n valign=\"top\" width=\"41\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">2</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 108.35pt; height: 13pt;\"\r\n valign=\"top\" width=\"108\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">41-400</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1in; height: 13pt;\"\r\n valign=\"top\" width=\"72\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$3.05</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 63pt; height: 13pt;\"\r\n valign=\"top\" width=\"63\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$6.82</span></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 12.2pt;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 41.05pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"41\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">3</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 108.35pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"108\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">401-2000</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1in; height: 12.2pt;\"\r\n valign=\"top\" width=\"72\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$3.23</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 63pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"63\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$7.32</span></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 12.2pt;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 41.05pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"41\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">4</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 108.35pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"108\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">2,001-10,000</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1in; height: 12.2pt;\"\r\n valign=\"top\" width=\"72\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$3.44</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 63pt; height: 12.2pt;\"\r\n valign=\"top\" width=\"63\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$7.89</span></span></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 13pt;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 0.5pt 0.5pt; padding: 0in 5.4pt; width: 41.05pt; height: 13pt;\"\r\n valign=\"top\" width=\"41\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">5</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 108.35pt; height: 13pt;\"\r\n valign=\"top\" width=\"108\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">Over\r\n10,000</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 1in; height: 13pt;\"\r\n valign=\"top\" width=\"72\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$3.72</span></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 0.5pt 0.5pt medium; padding: 0in 5.4pt; width: 63pt; height: 13pt;\"\r\n valign=\"top\" width=\"63\">\r\n      <p style=\"text-align: center;\" align=\"center\"><span\r\n class=\"textarial1\"><span\r\n style=\"font-size: 10pt; font-family: Arial; color: windowtext;\">$8.39</span></span></p>\r\n      </td>\r\n    </tr>\r\n  </tbody>\r\n</table>\r\n<p class=\"MsoNormal\">&nbsp;</p>\r\n<h3>Contacts</h3>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><b>Arlington</b><span\r\n style=\"font-weight: normal;\">: Arlington\r\nWater Department, Supervisor Water &amp; Sewer, Michael Tassinari,\r\n781-316-3102,&nbsp; mtassinari@town.arlington.ma.us</span></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><b>Cambridge</b><span\r\n style=\"font-weight: normal;\">: Cambridge\r\nWater Department, 617-349-4770, <a\r\n href=\"http://www.cambridgema.gov/CWD/\">http://www.cambridgema.gov/CWD/</a></span></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><b>Medford</b><span\r\n style=\"font-weight: normal;\">: Department of\r\nPublic Works at 781-393-2421,</span><span\r\n style=\"font-family: ArialMT;\"> </span>Davis\r\nProctor,&nbsp;Superintendent of Water and Sewer. Ron\r\nBaker,&nbsp;Water Meter\r\nTechnician, 781-393-2502.</p>\r\n<span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;;\"></span></div>\r\n<div><br clear=\"all\">\r\n<hr align=\"left\" size=\"1\" width=\"33%\">\r\n<div id=\"ftn1\">\r\n<p class=\"MsoFootnoteText\"><a href=\"#_ftnref1\"\r\n name=\"_ftn1\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[1]</span></a>\r\nArlington and Medford rely on the\r\nMWRA for all bulk water and sewer service. Cambridge, which supplies\r\nits own\r\npotable water, relies on the MWRA for sewer service and emergency\r\nbackup only\r\nfor potable water.</p>\r\n</div>\r\n<div id=\"ftn2\">\r\n<p class=\"MsoFootnoteText\"><a href=\"#_ftnref2\"\r\n name=\"_ftn2\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[2]</span></a>\r\nhttp://www.town.arlington.ma.us/Public_Documents/ArlingtonMA_DPW/Water/2008WSPres.pdf</p>\r\n</div>\r\n<div id=\"ftn3\">\r\n<p class=\"MsoCommentText\"><a href=\"#_ftnref3\"\r\n name=\"_ftn3\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[3]</span></a> This\r\nis the combined water and sewer\r\nrate for Medford.</p>\r\n</div>\r\n<div id=\"ftn4\">\r\n<p class=\"MsoFootnoteText\"><a href=\"#_ftnref4\"\r\n name=\"_ftn4\" title=\"\"><span\r\n class=\"MsoFootnoteReference\">[4]</span></a> This\r\nis a fixed fee per meter reading\r\nregardless of consumption.</p>\r\n</div>\r\n</div>\r\n<hr class=\"msocomoff\" align=\"left\" size=\"1\"\r\n width=\"33%\">\r\n</body>\r\n</html>\r\n\r\n','','','','','active'),
(13,31,'Find Local Food Sources','<!DOCTYPE HTML PUBLIC \"-//W3C//DTD HTML 4.01 Transitional//EN\">\r\n<html xmlns:v=\"urn:schemas-microsoft-com:vml\"\r\n xmlns:o=\"urn:schemas-microsoft-com:office:office\"\r\n xmlns:w=\"urn:schemas-microsoft-com:office:word\"\r\n xmlns=\"http://www.w3.org/TR/REC-html40\">\r\n<head>\r\n  <meta name=\"Title\" content=\" \">\r\n  <meta name=\"Keywords\" content=\"\">\r\n  <meta http-equiv=\"Content-Type\"\r\n content=\"text/html; charset=macintosh\">\r\n  <meta name=\"ProgId\" content=\"Word.Document\">\r\n  <meta name=\"Generator\" content=\"Microsoft Word 11\">\r\n  <meta name=\"Originator\" content=\"Microsoft Word 11\">\r\n  <link rel=\"File-List\"\r\n href=\"ES_LocalfoodNugget_final_073108_files/filelist.xml\">\r\n  <link rel=\"Edit-Time-Data\"\r\n href=\"ES_LocalfoodNugget_final_073108_files/editdata.mso\">\r\n<!--[if !mso]>\r\n<style>\r\nv\\:* {behavior:url(#default#VML);}\r\no\\:* {behavior:url(#default#VML);}\r\nw\\:* {behavior:url(#default#VML);}\r\n.shape {behavior:url(#default#VML);}\r\n</style>\r\n<![endif]-->\r\n  <title></title>\r\n<!--[if gte mso 9]><xml>\r\n <o:DocumentProperties>\r\n  <o:Author>Laurel Kayne</o:Author>\r\n  <o:Template>Normal</o:Template>\r\n  <o:LastAuthor>Donald Kelley</o:LastAuthor>\r\n  <o:Revision>2</o:Revision>\r\n  <o:Created>2008-08-22T21:52:00Z</o:Created>\r\n  <o:LastSaved>2008-08-22T21:52:00Z</o:LastSaved>\r\n  <o:Pages>3</o:Pages>\r\n  <o:Words>1539</o:Words>\r\n  <o:Characters>8776</o:Characters>\r\n  <o:Company>BrainShift Foundation</o:Company>\r\n  <o:Lines>73</o:Lines>\r\n  <o:Paragraphs>17</o:Paragraphs>\r\n  <o:CharactersWithSpaces>10777</o:CharactersWithSpaces>\r\n  <o:Version>11.1280</o:Version>\r\n </o:DocumentProperties>\r\n <o:OfficeDocumentSettings>\r\n  <o:AllowPNG/>\r\n </o:OfficeDocumentSettings>\r\n</xml><![endif]--><!--[if gte mso 9]><xml>\r\n <w:WordDocument>\r\n  <w:DoNotShowRevisions/>\r\n  <w:DoNotPrintRevisions/>\r\n  <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery>\r\n  <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery>\r\n  <w:UseMarginsForDrawingGridOrigin/>\r\n  <w:Compatibility>\r\n   <w:SpaceForUL/>\r\n   <w:BalanceSingleByteDoubleByteWidth/>\r\n   <w:DoNotLeaveBackslashAlone/>\r\n   <w:ULTrailSpace/>\r\n   <w:DoNotExpandShiftReturn/>\r\n   <w:AdjustLineHeightInTable/>\r\n  </w:Compatibility>\r\n </w:WordDocument>\r\n</xml><![endif]-->\r\n  <style>\r\n<!--\r\n /* Font Definitions */\r\n@font-face\r\n	{font-family:\"Times New Roman\";\r\n	panose-1:0 2 2 6 3 5 4 5 2 3;\r\n	mso-font-charset:0;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:50331648 0 0 0 1 0;}\r\n@font-face\r\n	{font-family:\"Courier New\";\r\n	panose-1:0 2 7 3 9 2 2 5 2 4;\r\n	mso-font-charset:0;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:50331648 0 0 0 1 0;}\r\n@font-face\r\n	{font-family:Wingdings;\r\n	panose-1:0 5 2 1 2 1 8 4 8 7;\r\n	mso-font-charset:2;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:0 0 256 0 -2147483648 0;}\r\n@font-face\r\n	{font-family:\"Lucida Grande\";\r\n	mso-font-charset:0;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:50331648 0 0 0 1 0;}\r\n@font-face\r\n	{font-family:\"\\30D2\\30E9\\30AE\\30CE\\89D2\\30B4 Pro W3\";\r\n	mso-font-charset:78;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:16777216 0 117702657 0 131072 0;}\r\n@font-face\r\n	{font-family:\"\\30D2\\30E9\\30AE\\30CE\\660E\\671D Pro W3\";\r\n	mso-font-charset:78;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:16777216 0 117702657 0 131072 0;}\r\n@font-face\r\n	{font-family:\"\\30D2\\30E9\\30AE\\30CE\\660E\\671D Pro W6\";\r\n	mso-font-charset:78;\r\n	mso-generic-font-family:auto;\r\n	mso-font-pitch:variable;\r\n	mso-font-signature:16777216 0 117702657 0 131072 0;}\r\n /* Style Definitions */\r\np.MsoNormal, li.MsoNormal, div.MsoNormal\r\n	{mso-style-parent:\"\";\r\n	margin-top:6.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:6.0pt;\r\n	margin-left:0in;\r\n	mso-pagination:widow-orphan;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";}\r\nh1\r\n	{mso-style-next:Normal;\r\n	margin-top:.25in;\r\n	margin-right:0in;\r\n	margin-bottom:6.0pt;\r\n	margin-left:0in;\r\n	mso-pagination:widow-orphan;\r\n	page-break-after:avoid;\r\n	mso-outline-level:1;\r\n	mso-layout-grid-align:none;\r\n	punctuation-wrap:simple;\r\n	text-autospace:none;\r\n	font-size:18.0pt;\r\n	font-family:\"Times New Roman\";\r\n	font-variant:small-caps;\r\n	mso-font-kerning:0pt;\r\n	text-shadow:auto;}\r\nh2\r\n	{mso-style-parent:\"Heading 4\";\r\n	mso-style-next:Normal;\r\n	margin-top:.25in;\r\n	margin-right:0in;\r\n	margin-bottom:6.0pt;\r\n	margin-left:0in;\r\n	mso-pagination:widow-orphan;\r\n	page-break-after:avoid;\r\n	mso-outline-level:2;\r\n	mso-layout-grid-align:none;\r\n	punctuation-wrap:simple;\r\n	text-autospace:none;\r\n	font-size:16.0pt;\r\n	font-family:Helvetica;\r\n	font-variant:small-caps;\r\n	font-weight:normal;\r\n	font-style:italic;}\r\nh3\r\n	{mso-style-next:Normal;\r\n	margin-top:.25in;\r\n	margin-right:0in;\r\n	margin-bottom:6.0pt;\r\n	margin-left:0in;\r\n	mso-pagination:widow-orphan;\r\n	page-break-after:avoid;\r\n	mso-outline-level:3;\r\n	mso-layout-grid-align:none;\r\n	punctuation-wrap:simple;\r\n	text-autospace:none;\r\n	font-size:14.0pt;\r\n	font-family:Helvetica;}\r\nh4\r\n	{mso-style-next:Normal;\r\n	margin-top:12.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:3.0pt;\r\n	margin-left:0in;\r\n	mso-pagination:widow-orphan;\r\n	page-break-after:avoid;\r\n	mso-outline-level:4;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";}\r\na:link, span.MsoHyperlink\r\n	{color:blue;\r\n	text-decoration:underline;\r\n	text-underline:single;}\r\na:visited, span.MsoHyperlinkFollowed\r\n	{color:purple;\r\n	text-decoration:underline;\r\n	text-underline:single;}\r\ntable.MsoNormalTable\r\n	{mso-style-parent:\"\";\r\n	font-size:10.0pt;\r\n	font-family:Times;}\r\np.Body, li.Body, div.Body\r\n	{mso-style-name:Body;\r\n	mso-style-parent:\"\";\r\n	margin-top:0in;\r\n	margin-right:0in;\r\n	margin-bottom:12.0pt;\r\n	margin-left:0in;\r\n	mso-pagination:widow-orphan;\r\n	font-size:12.0pt;\r\n	font-family:Helvetica;\r\n	color:black;\r\n	text-underline:black;}\r\np.Sub-heading, li.Sub-heading, div.Sub-heading\r\n	{mso-style-name:Sub-heading;\r\n	mso-style-parent:\"\";\r\n	mso-style-next:Body;\r\n	margin-top:6.0pt;\r\n	margin-right:0in;\r\n	margin-bottom:0in;\r\n	margin-left:0in;\r\n	margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	page-break-after:avoid;\r\n	font-size:12.0pt;\r\n	font-family:Helvetica;\r\n	color:black;\r\n	text-underline:black;\r\n	font-weight:bold;}\r\n /* Page Definitions */\r\n@page\r\n	{mso-mirror-margins:yes;\r\n	mso-facing-pages:yes;}\r\n@page Section1\r\n	{size:8.5in 11.0in;\r\n	margin:.75in 1.0in .75in 1.0in;\r\n	mso-header-margin:.5in;\r\n	mso-footer-margin:.5in;\r\n	mso-paper-source:0;}\r\ndiv.Section1\r\n	{page:Section1;}\r\n@page Section2\r\n	{size:11.0in 8.5in;\r\n	mso-page-orientation:landscape;\r\n	margin:1.0in .75in 1.0in .75in;\r\n	mso-header-margin:.5in;\r\n	mso-footer-margin:.5in;\r\n	mso-paper-source:0;}\r\ndiv.Section2\r\n	{page:Section2;}\r\n /* List Definitions */\r\n@list l0\r\n	{mso-list-id:1;\r\n	mso-list-template-ids:-1991317389;}\r\n@list l0:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:??;\r\n	mso-level-tab-stop:.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level2\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:1.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level3\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:1.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-17.0pt;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level4\r\n	{mso-level-legal-format:yes;\r\n	mso-level-tab-stop:2.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level5\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:2.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level6\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:3.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-17.0pt;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level7\r\n	{mso-level-legal-format:yes;\r\n	mso-level-tab-stop:3.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level8\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:4.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l0:level9\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:4.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-17.0pt;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1\r\n	{mso-list-id:3;\r\n	mso-list-template-ids:-1991317387;}\r\n@list l1:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:??;\r\n	mso-level-tab-stop:.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level2\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:??;\r\n	mso-level-tab-stop:.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:.75in;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level3\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:1.25in;\r\n	mso-level-number-position:left;\r\n	margin-left:1.25in;\r\n	text-indent:-17.0pt;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level4\r\n	{mso-level-legal-format:yes;\r\n	mso-level-tab-stop:1.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:1.75in;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level5\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:2.25in;\r\n	mso-level-number-position:left;\r\n	margin-left:2.25in;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level6\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:2.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:2.75in;\r\n	text-indent:-17.0pt;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level7\r\n	{mso-level-legal-format:yes;\r\n	mso-level-tab-stop:3.25in;\r\n	mso-level-number-position:left;\r\n	margin-left:3.25in;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level8\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:3.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:3.75in;\r\n	text-indent:-.25in;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l1:level9\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:4.25in;\r\n	mso-level-number-position:left;\r\n	margin-left:4.25in;\r\n	text-indent:-17.0pt;\r\n	color:black;\r\n	mso-text-raise:0pt;\r\n	text-underline:black;}\r\n@list l2\r\n	{mso-list-id:212621623;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:148027280 67698703 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;}\r\n@list l2:level1\r\n	{mso-level-tab-stop:.25in;\r\n	mso-level-number-position:left;\r\n	margin-left:.25in;\r\n	text-indent:-.25in;\r\n	font-weight:bold;}\r\n@list l3\r\n	{mso-list-id:598872989;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:1447055096 66569 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}\r\n@list l3:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:\\F0B7;\r\n	mso-level-tab-stop:.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;}\r\n@list l4\r\n	{mso-list-id:976302473;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:356164788 1117043914 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;}\r\n@list l4:level1\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-text:\"%1\\)\";\r\n	mso-level-tab-stop:.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:.75in;\r\n	text-indent:-.25in;\r\n	font-weight:bold;}\r\n@list l5\r\n	{mso-list-id:1000352798;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:-1003040900 -1542800892 1639433 1770505 984073 1639433 1770505 984073 1639433 1770505;}\r\n@list l5:level1\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-text:\"%1\\)\";\r\n	mso-level-tab-stop:1.0in;\r\n	mso-level-number-position:left;\r\n	margin-left:1.0in;\r\n	text-indent:-.25in;}\r\n@list l6\r\n	{mso-list-id:1107122284;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:97783462 1117043914 1639433 1770505 984073 1639433 1770505 984073 1639433 1770505;}\r\n@list l6:level1\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-text:\"%1\\)\";\r\n	mso-level-tab-stop:.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:.75in;\r\n	text-indent:-.25in;\r\n	font-weight:bold;}\r\n@list l7\r\n	{mso-list-id:1141387082;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:-1005715432 66569 197641 328713 66569 197641 328713 66569 197641 328713;}\r\n@list l7:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:\\F0B7;\r\n	mso-level-tab-stop:.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;}\r\n@list l8\r\n	{mso-list-id:1186603582;\r\n	mso-list-template-ids:-1585675400;}\r\n@list l8:level1\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-text:\"%1\\)\";\r\n	mso-level-tab-stop:.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:.75in;\r\n	text-indent:-.25in;\r\n	font-weight:bold;}\r\n@list l8:level2\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:1.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;}\r\n@list l8:level3\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:1.5in;\r\n	mso-level-number-position:right;\r\n	text-indent:-9.0pt;}\r\n@list l8:level4\r\n	{mso-level-tab-stop:2.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;}\r\n@list l8:level5\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:2.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;}\r\n@list l8:level6\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:3.0in;\r\n	mso-level-number-position:right;\r\n	text-indent:-9.0pt;}\r\n@list l8:level7\r\n	{mso-level-tab-stop:3.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;}\r\n@list l8:level8\r\n	{mso-level-number-format:alpha-lower;\r\n	mso-level-tab-stop:4.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;}\r\n@list l8:level9\r\n	{mso-level-number-format:roman-lower;\r\n	mso-level-tab-stop:4.5in;\r\n	mso-level-number-position:right;\r\n	text-indent:-9.0pt;}\r\n@list l9\r\n	{mso-list-id:1443767894;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:-314251280 66569 197641 328713 66569 197641 328713 66569 197641 328713;}\r\n@list l9:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:\\F0B7;\r\n	mso-level-tab-stop:.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;}\r\n@list l9:level2\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:o;\r\n	mso-level-tab-stop:1.0in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:\"Courier New\";}\r\n@list l10\r\n	{mso-list-id:1579906281;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:-125293494 66569 1639433 1770505 984073 1639433 1770505 984073 1639433 1770505;}\r\n@list l10:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:\\F0B7;\r\n	mso-level-tab-stop:.75in;\r\n	mso-level-number-position:left;\r\n	margin-left:.75in;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;\r\n	font-weight:bold;}\r\n@list l11\r\n	{mso-list-id:1645159022;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:-1413682592 984073 1639433 1770505 984073 1639433 1770505 984073 1639433 1770505;}\r\n@list l11:level1\r\n	{mso-level-tab-stop:.25in;\r\n	mso-level-number-position:left;\r\n	margin-left:.25in;\r\n	text-indent:-.25in;}\r\n@list l12\r\n	{mso-list-id:2086684711;\r\n	mso-list-type:hybrid;\r\n	mso-list-template-ids:1917750464 66569 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}\r\n@list l12:level1\r\n	{mso-level-number-format:bullet;\r\n	mso-level-text:\\F0B7;\r\n	mso-level-tab-stop:.5in;\r\n	mso-level-number-position:left;\r\n	text-indent:-.25in;\r\n	font-family:Symbol;}\r\nol\r\n	{margin-bottom:0in;}\r\nul\r\n	{margin-bottom:0in;}\r\n-->\r\n  </style>\r\n</head>\r\n<body style=\"\" link=\"blue\" bgcolor=\"white\"\r\n lang=\"EN-US\" vlink=\"purple\">\r\n<span style=\"font-size: 20pt; color: black;\"><b><i><o:p></o:p></i></b></span>\r\n<div class=\"Section1\">\r\n<h3>Purpose and Benefits<span style=\"color: black;\"><o:p></o:p></span></h3>\r\n<p class=\"MsoNormal\"><span style=\"color: black;\">This\r\nnugget is designed to help\r\nyou find </span>five sources <span style=\"color: black;\">of\r\nlocal food and\r\nencourage you to embark on your own locavore adventure! While science\r\nhasn?•t\r\ncaught up to the level of public interest in the relationship between\r\nglobal\r\nwarming and local food, it?•s safe to say that eating locally has a host\r\nof\r\nrewards and benefits that don?•t require scientific verification.<o:p></o:p></span></p>\r\n<ul style=\"margin-top: 0in;\" type=\"disc\">\r\n  <li class=\"MsoNormal\" style=\"color: black;\">It\r\nhelps preserve farmland in your community, meaning less cement, steel\r\nand asphalt (which carry known carbon footprints, displace wildlife,\r\netc.).<o:p></o:p></li>\r\n  <li class=\"MsoNormal\" style=\"\"><span\r\n style=\"color: black;\">It supports the local economy.</span></li>\r\n  <li class=\"MsoNormal\" style=\"color: black;\"><span\r\n style=\"color: windowtext;\">If there were ever a topic that\r\nuniversally stimulates conversation, it would be food. Tastes, cultures\r\nand beliefs may differ, but food connects us. As you uncover the\r\ndelicacies of your region, be prepared to meet people, share a meal and\r\nhave some fun.</span><o:p></o:p></li>\r\n</ul>\r\n<ul style=\"margin-top: 0in;\" type=\"disc\">\r\n  <li class=\"MsoNormal\" style=\"color: black;\">Most\r\nimportantly, the produce is fresh and gorgeous, highly nutritious and\r\ndelicious, and a joy to cook with and eat! Plus you will find an\r\namazing variety of produce that you would never see in most\r\nsupermarkets.<o:p></o:p></li>\r\n</ul>\r\n<p class=\"MsoNormal\"><span style=\"color: blue;\"><b>This\r\nNugget is worth 350 points.</b></span><span\r\n style=\"color: black;\"><o:p></o:p></span></p>\r\n<h3>Fast Facts</h3>\r\n<ul style=\"margin-top: 0in;\" type=\"disc\">\r\n  <li class=\"MsoNormal\" style=\"\">For some, local\r\nmeans anything produced within a 100-mile radius. Practically speaking,\r\nfood is sourced regionally rather than by a fixed number of miles. For\r\nthe Boston area, you might use the New England states as your guideline\r\nfor local food.</li>\r\n  <li class=\"MsoNormal\" style=\"\">For meat lovers,\r\nlocally grown makes a huge difference. The animals are most often: </li>\r\n  <ul style=\"margin-top: 0in;\" type=\"circle\">\r\n    <li class=\"MsoNormal\" style=\"\">raised without\r\nthe use of hormones and antibiotics</li>\r\n    <li class=\"MsoNormal\" style=\"\">allowed to graze\r\non pasture in season and fed hay with grain supplements in the winter</li>\r\n    <li class=\"MsoNormal\" style=\"\">given clean and\r\nrelatively spacious living conditions</li>\r\n    <li class=\"MsoNormal\" style=\"\">treated and\r\nslaughtered humanely</li>\r\n  </ul>\r\n  <li class=\"MsoNormal\" style=\"\">Meat, especially\r\nbeef and pork, still comes with a significant global warming footprint\r\ndue mainly to the methane the animals naturally produce. So reducing\r\nmeat consumption is a worthy goal regardless of the source. However,\r\nmeat needn?•t be condemned, and eating local meat (perhaps less\r\nfrequently and in smaller portions) can be a way to balance your\r\npriorities.<o:p></o:p></li>\r\n  <li class=\"MsoNormal\" style=\"\">Many of us are\r\naware of eating organically raised food as a green practice. A recent\r\nenergy study tracked the miles travelled for 26 imported organic\r\nproducts purchased during one shopping trip. The total: 149,750 miles!\r\nThe CO2 released into the atmosphere for these items is as much as an\r\naverage four bedroom household releases cooking meals over eight\r\nmonths. </li>\r\n  <li class=\"MsoNormal\" style=\"\">In addition to\r\nemissions, the problems of long distance food transport also include\r\nloss of nutrients, increased incidence and spread of diseases and\r\nanimal welfare issues.</li>\r\n</ul>\r\n<h3>What to Do</h3>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><b>1.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></b><!--[endif]--><b>Check out\r\nyour local food options</b><span style=\"font-weight: normal;\">.\r\nThe first step is to locate local food sources. A\r\nfew places to start include: natural food stores, farmers?• markets,\r\nindependent\r\nor larger scale grocery stores/chains, local restaurants committed to\r\nsupporting local agriculture, and Community Supported Agriculture\r\n(CSA). See\r\nSources of Local Foods for more info.<o:p></o:p></span></p>\r\n<p class=\"Body\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: &quot;Times New Roman&quot;;\"><b>2.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></b></span><!--[endif]--><span\r\n style=\"font-family: &quot;Times New Roman&quot;;\"><b>Take a\r\nshopping field trip. </b></span><span\r\n style=\"font-family: &quot;Times New Roman&quot;;\">Take along your\r\nlists and questions and\r\nsee how it goes. Go with a friend and make it a day out together??”an\r\nopportunity to ?’catch up.?“ Share in transportation or bulk food\r\npurchases.<o:p></o:p></span></p>\r\n<p class=\"Body\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: &quot;Times New Roman&quot;;\"><b>3.<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></b></span><!--[endif]--><span\r\n style=\"font-family: &quot;Times New Roman&quot;;\"><b>Share your\r\nfindings. </b></span><span\r\n style=\"font-family: &quot;Times New Roman&quot;;\">What are your top\r\nfive sources? Where do\r\nyou go for which items? Share your findings with your fellow team\r\nmembers.\r\nRecord your results in the Local Food Worksheet if you want and send it\r\naround.\r\n<o:p></o:p></span></p>\r\n<h3>My View<o:p></o:p></h3>\r\n<p class=\"MsoNormal\">These days, ?’food miles?“ is the new\r\ncatch phrase in\r\nenvironmental consciousness-raising. The word<span\r\n style=\"color: black;\">\r\n?’locavore?“ ??“ meaning one who eats locally grown food ??“ was the 2007\r\nWord of the Year from the New Oxford American Dictionary. So does\r\neating\r\nlocally really reduce one?•s carbon footprint? <o:p></o:p></span></p>\r\n<p class=\"MsoNormal\">The truth is it depends, and it?•s\r\ncomplicated. Were\r\nsynthetic fertilizers and pesticides, which are made from\r\npetrochemicals, used?\r\nDo 100 local farmers driving their wares to a farmers?• market generate\r\nfewer\r\npounds of CO<sub>2</sub> than a single tractor-trailer\r\nbringing produce to a\r\nsupermarket? According to an article on salon.com, ?’A 2005 report for\r\nthe\r\nU.K.?•s Department for Environment, Food and Rural Affairs found that\r\ngrowing local\r\ntomatoes caused more than three times the carbon dioxide emissions of\r\nimporting\r\nSpanish tomatoes. The culprit was the glasshouse heating required to\r\ngrow\r\ntomatoes locally.?“<a style=\"\" href=\"#_ftn1\"\r\n name=\"_ftnref1\" title=\"\"><span style=\"\"><!--[if !supportFootnotes]-->[1]<!--[endif]--></span></a><span\r\n style=\"\">&nbsp; </span></p>\r\n<h3>Tips</h3>\r\n<ul style=\"margin-top: 0in;\" type=\"disc\">\r\n  <li class=\"MsoNormal\" style=\"\">To be truly local\r\nyou will have to eat with the seasons. This means passing on ?’fresh?“\r\ntomatoes and strawberries in the winter. The pleasure of tasting the\r\nfruits and vegetables as they emerge each season, when their flavors\r\nare at their peak, will be the payback for your patience.<o:p></o:p></li>\r\n  <li class=\"MsoNormal\" style=\"\">Don?•t be shy about\r\nasking farmers how they raise their food, or store managers where a\r\nproduct has come from. Despite the homegrown look, some roadside ?’farm\r\nstands?“ sell corn bought from a food distributor. Don?•t be fooled. Ask.<o:p></o:p></li>\r\n  <li class=\"MsoNormal\" style=\"\">Oftentimes, to get\r\nthe best deal, or to have your favorite foods available to you in the\r\noff-season, you will want to buy in bulk and store items. For example,\r\nblueberries grow prolifically in New England in July. They are cheap\r\nand delicious, and they happen to freeze beautifully. Try reading up on\r\nthe different ways to store and preserve different foods.<o:p></o:p></li>\r\n  <li class=\"MsoNormal\" style=\"\">The average\r\nAmerican spends less than 10 percent of his or her income on food while\r\nour European counterparts, who, by the way, have higher ratings in\r\nhealth and quality of life indexes, spend double this. But there are\r\nsignificant ways to offset extra costs by growing some of your own\r\nvegetables, buying in bulk and limiting purchases of brand name,\r\nprepackaged foods.</li>\r\n  <li class=\"MsoNormal\" style=\"\"><span\r\n style=\"color: black;\">Not getting your recommended dose of\r\nleafy greens? Summer is the time to pick up the salad habit, and\r\nfarmers?• market is the place to go. You?•ll find lettuce in hues of\r\ngreen and red, with curly and straight leaves, and textures ranging\r\nfrom crisp and crunchy to soft and buttery.</span></li>\r\n  <li class=\"MsoNormal\" style=\"\"><span\r\n style=\"color: black;\">In the summer months, indulge in\r\nmounds of fresh berries with cereal in the morning and over ice cream\r\nafter dinner. June brings strawberries, July blueberries and\r\nraspberries, and finally blackberries late in the season. For a real\r\ntreat, try floating a few raspberries in a flute of champagne!</span></li>\r\n  <li class=\"MsoNormal\" style=\"\"><span\r\n style=\"color: black;\">Don?•t know a rutabega from a turnip or\r\na parsnip? This fall, grab them all and get acquainted. Chop them into\r\nbite-sized pieces, toss in olive oil, sprinkle with salt, and roast in\r\na 400 degree oven for 20 minutes. You?•ll have roasted root vegetables,\r\nwhich are sweet and delicious. (Roast a chicken while you?•re at it for\r\na splendid meal.)</span></li>\r\n  <li class=\"MsoNormal\" style=\"\">Tomatoes fresh\r\nfrom a garden or farm is a category all its own. There is an\r\nastonishing variety! Try a sampling platter of different shapes and\r\ncolors drizzled with olive oil; slice them with fresh mozzarella or\r\ngoat cheese topped with basil leaves; chop them with peppers, onions\r\nand cilantro into salsa or gazpacho?‰there is no shortage of options.</li>\r\n</ul>\r\n<h3>Sources of Local Foods<span style=\"font-weight: normal;\"><o:p></o:p></span></h3>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.75in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b>Natural\r\nfood stores</b><span style=\"font-weight: normal;\"><o:p></o:p></span></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">The\r\neasiest way to get started is\r\nto go to the closest natural food store, such as Whole Foods. While\r\nthis\r\ndoesn?•t guarantee local foods, more and more stores are thinking local.\r\nOften\r\nthese stores label where the food comes from, or will be able to tell\r\nyou its\r\norigin.<o:p></o:p></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.75in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b>Farmers?•\r\nMarkets<o:p></o:p></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">There\r\nis some crazy good food at\r\nfarmers?• markets! Every week has its surprises. This year I learned\r\nabout\r\ngarlic scapes ??“ wavy, wispy green things that are lopped off the green\r\ngarlic plant to force the bulbs underground to develop. Last year it\r\nwas zebra\r\ntomatoes. Whatever your tastes, there is always something interesting,\r\noften\r\nincluding local meats and cheeses. Below are some links that will help\r\nyou find\r\nfarms and farmers?• markets near you. <o:p></o:p></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\"><a\r\n href=\"http://www.mass.gov/agr/massgrown/farmers_markets.htm\"><span\r\n style=\"color: rgb(24, 0, 164);\">http://www.mass.gov/agr/massgrown/farmers_markets.htm</span></a><span\r\n style=\"color: black;\"><br>\r\n</span><a href=\"http://www.mass.gov/agr/massgrown/\"><span\r\n style=\"color: rgb(24, 0, 164);\">http://www.mass.gov/agr/massgrown/</span></a><br>\r\n<a href=\"http://www.massfarmersmarkets.org/\">http://www.massfarmersmarkets.org/</a><br>\r\nMedford: <span style=\"color: blue;\"><u><a\r\n href=\"http://medfordsquaremarket.blogspot.com/\">http://medfordsquaremarket.blogspot.com/</a></u></span><br>\r\nArlington: <span style=\"color: blue;\"><u><a\r\n href=\"http://www.localharvest.org/farmers-markets/M2313\">http://www.localharvest.org/farmers-markets/M2313</a></u></span></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">Lexington:\r\n<span style=\"color: blue;\"><u><a\r\n href=\"http://busafarm.com/\">http://busafarm.com/</a></u></span></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">Cambridge:\r\n<span style=\"color: blue;\"><u><a\r\n href=\"http://www.cambridgepublichealth.org/news/cambridge-farmers-market.php\">http://www.cambridgepublichealth.org/news/cambridge-farmers-market.php</a></u></span><br\r\n style=\"\">\r\n<!--[if !supportLineBreakNewLine]--><br style=\"\">\r\n<!--[endif]--></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.75in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b>Independent\r\nor larger scale grocery stores/chains<o:p></o:p></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">A\r\nlot of smaller markets are\r\nresponding to the demand for local products. Even the larger chain\r\ngrocery\r\nstores are getting into the act. Many have separate natural food\r\nsections and\r\nlabel their organic options, though you?•ll have to work much harder to\r\nfind out\r\nif an item is local.<b><o:p></o:p></b></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.75in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b>Local\r\nrestaurants committed to supporting local agriculture<o:p></o:p></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">There\r\nare many restaurants that are\r\ncommitted to supporting local food. Check out <a\r\n href=\"http://www.eatwellguide.org\"><span\r\n style=\"color: rgb(24, 0, 164);\">http://www.eatwellguide.org</span></a>/\r\nfor a list of restaurants in your area. Also, publications such as <i>Edible\r\nBoston</i><span style=\"font-style: normal;\"> (<a\r\n href=\"http://www.edibleboston.net/content/\"><span\r\n style=\"color: rgb(24, 0, 164);\">http://www.edibleboston.net</span></a>)\r\nand </span><i>Edible Cape Cod</i><span\r\n style=\"font-style: normal;\"> (<a\r\n href=\"http://www.ediblecapecod.com\"><span\r\n style=\"color: rgb(24, 0, 164);\">http://www.ediblecapecod.com</span></a>)\r\nhave a lot of information on establishments that support local foods.<o:p></o:p></span></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.75in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b>CSA?•s<o:p></o:p></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">Community\r\nSupported Agriculture\r\n(CSA) is an increasingly popular way to support small farms and enjoy\r\nlocal\r\nfood on a regular basis. Typically you pay the farmer a set amount up\r\nfront\r\nduring the winter or early spring in exchange for a weekly share of the\r\nharvest\r\nduring the growing season. This gives the farmer cash to purchase the\r\nseeds and\r\nother supplies needed for spring planting.<o:p></o:p></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">There\r\nare lots of great CSA options\r\nin this area, including Busa Farm in Lexington and Drumlin Farm in\r\nLincoln.\r\nCheck localharvest.org for more options.<o:p></o:p></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\"><a\r\n href=\"http://busafarm.com/\">http://busafarm.com/</a></p>\r\n<p class=\"MsoNormal\" style=\"text-indent: 0.5in;\"><a\r\n href=\"http://www.massaudubon.org/Nature_Connection/Sanctuaries/Drumlin_Farm/csa.php\">http://www.massaudubon.org/Nature_Connection/Sanctuaries/Drumlin_Farm/csa.php</a></p>\r\n<p class=\"MsoNormal\" style=\"text-indent: 0.5in;\"><a\r\n href=\"http://www.localharvest.org/csa/\">http://www.localharvest.org/csa/</a><o:p></o:p></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.75in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: ;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b>Other\r\nsources<o:p></o:p></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-left: 0.5in;\">Think\r\nof ways to be creative about\r\nfinding your sources. Perhaps your neighbor has a big garden and would\r\nbarter\r\nsome food for help weeding. Growing your own food can be a real hoot ??“\r\nstart small with a kitchen herb garden and a couple of potted tomato\r\nplants.<o:p></o:p></p>\r\n</div>\r\n<span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;;\"><br\r\n style=\"page-break-before: always;\" clear=\"all\">\r\n</span>\r\n<div class=\"Section2\">\r\n<h1>Local Food Worksheet</h1>\r\n<div align=\"center\">\r\n<table style=\"border-collapse: collapse;\" border=\"0\"\r\n cellpadding=\"0\" cellspacing=\"0\">\r\n  <thead> <tr style=\"height: 15pt;\">\r\n    <td\r\n style=\"border: 1pt solid black; padding: 5pt; background: rgb(174, 179, 177) none repeat scroll 0%; width: 30pt; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial; height: 15pt;\"\r\n valign=\"top\" width=\"30\">\r\n    <p class=\"Sub-heading\" style=\"text-align: center;\"\r\n align=\"center\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n    </td>\r\n    <td\r\n style=\"border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 5pt; background: rgb(174, 179, 177) none repeat scroll 0%; width: 147pt; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial; height: 15pt;\"\r\n valign=\"top\" width=\"147\">\r\n    <p class=\"Sub-heading\" style=\"text-align: center;\"\r\n align=\"center\">Food Source<o:p></o:p></p>\r\n    </td>\r\n    <td\r\n style=\"border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 5pt; background: rgb(174, 179, 177) none repeat scroll 0%; width: 146.9pt; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial; height: 15pt;\"\r\n valign=\"top\" width=\"147\">\r\n    <p class=\"Sub-heading\" style=\"text-align: center;\"\r\n align=\"center\">Days open &amp; hours<o:p></o:p></p>\r\n    </td>\r\n    <td\r\n style=\"border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 5pt; background: rgb(174, 179, 177) none repeat scroll 0%; width: 90.95pt; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial; height: 15pt;\"\r\n valign=\"top\" width=\"91\">\r\n    <p class=\"Sub-heading\" style=\"text-align: center;\"\r\n align=\"center\">Location<o:p></o:p></p>\r\n    </td>\r\n    <td\r\n style=\"border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 5pt; background: rgb(174, 179, 177) none repeat scroll 0%; width: 161.8pt; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial; height: 15pt;\"\r\n valign=\"top\" width=\"162\">\r\n    <p class=\"Sub-heading\" style=\"text-align: center;\"\r\n align=\"center\">Food avaiiable<o:p></o:p></p>\r\n    </td>\r\n    <td\r\n style=\"border-style: solid solid solid none; border-color: black black black -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 5pt; background: rgb(174, 179, 177) none repeat scroll 0%; width: 71.15pt; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial; height: 15pt;\"\r\n valign=\"top\" width=\"71\">\r\n    <p class=\"Sub-heading\" style=\"text-align: center;\"\r\n align=\"center\">Notes<o:p></o:p></p>\r\n    </td>\r\n  </tr>\r\n  </thead> <tbody>\r\n    <tr style=\"height: 0.75in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 1pt 1pt; padding: 5pt; width: 30pt; height: 0.75in;\"\r\n valign=\"top\" width=\"30\">\r\n      <p class=\"Body\">ex.<o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 147pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\">Natick Community Farm<o:p></o:p></p>\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 146.9pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><span style=\"font-size: 10pt;\">Tuesday-Sunday\r\nthru Oct. 10am-4pm.<span style=\"\">&nbsp; </span>By\r\nappt.<o:p></o:p></span></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 90.95pt; height: 0.75in;\"\r\n valign=\"top\" width=\"91\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 161.8pt; height: 0.75in;\"\r\n valign=\"top\" width=\"162\">\r\n      <p class=\"Body\" style=\"line-height: 20%;\"><span\r\n style=\"font-size: 11pt;\">-seasonal veggies<o:p></o:p></span></p>\r\n      <p class=\"Body\" style=\"line-height: 50%;\"><span\r\n style=\"font-size: 11pt;\">-blueberries through July<o:p></o:p></span></p>\r\n      <p class=\"Body\" style=\"line-height: 50%;\"><span\r\n style=\"font-size: 11pt;\">-Turkeys for Thanksgiving<o:p></o:p></span></p>\r\n      <p class=\"Body\" style=\"line-height: 50%;\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 71.15pt; height: 0.75in;\"\r\n valign=\"top\" width=\"71\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 0.75in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 1pt 1pt; padding: 5pt; width: 30pt; height: 0.75in;\"\r\n valign=\"top\" width=\"30\">\r\n      <p class=\"Body\">1<o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 147pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 146.9pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 90.95pt; height: 0.75in;\"\r\n valign=\"top\" width=\"91\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 161.8pt; height: 0.75in;\"\r\n valign=\"top\" width=\"162\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 71.15pt; height: 0.75in;\"\r\n valign=\"top\" width=\"71\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 0.75in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 1pt 1pt; padding: 5pt; width: 30pt; height: 0.75in;\"\r\n valign=\"top\" width=\"30\">\r\n      <p class=\"Body\">2<o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 147pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 146.9pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 90.95pt; height: 0.75in;\"\r\n valign=\"top\" width=\"91\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 161.8pt; height: 0.75in;\"\r\n valign=\"top\" width=\"162\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 71.15pt; height: 0.75in;\"\r\n valign=\"top\" width=\"71\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 0.75in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 1pt 1pt; padding: 5pt; width: 30pt; height: 0.75in;\"\r\n valign=\"top\" width=\"30\">\r\n      <p class=\"Body\">3<o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 147pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 146.9pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 90.95pt; height: 0.75in;\"\r\n valign=\"top\" width=\"91\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 161.8pt; height: 0.75in;\"\r\n valign=\"top\" width=\"162\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 71.15pt; height: 0.75in;\"\r\n valign=\"top\" width=\"71\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 0.75in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 1pt 1pt; padding: 5pt; width: 30pt; height: 0.75in;\"\r\n valign=\"top\" width=\"30\">\r\n      <p class=\"Body\">4<o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 147pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 146.9pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 90.95pt; height: 0.75in;\"\r\n valign=\"top\" width=\"91\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 161.8pt; height: 0.75in;\"\r\n valign=\"top\" width=\"162\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 71.15pt; height: 0.75in;\"\r\n valign=\"top\" width=\"71\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n    </tr>\r\n    <tr style=\"height: 0.75in;\">\r\n      <td\r\n style=\"border-style: none solid solid; border-color: -moz-use-text-color black black; border-width: medium 1pt 1pt; padding: 5pt; width: 30pt; height: 0.75in;\"\r\n valign=\"top\" width=\"30\">\r\n      <p class=\"Body\">5<o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 147pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 146.9pt; height: 0.75in;\"\r\n valign=\"top\" width=\"147\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 90.95pt; height: 0.75in;\"\r\n valign=\"top\" width=\"91\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 161.8pt; height: 0.75in;\"\r\n valign=\"top\" width=\"162\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n      <td\r\n style=\"border-style: none solid solid none; border-color: -moz-use-text-color black black -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 5pt; width: 71.15pt; height: 0.75in;\"\r\n valign=\"top\" width=\"71\">\r\n      <p class=\"Body\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n      </td>\r\n    </tr>\r\n  </tbody>\r\n</table>\r\n</div>\r\n<p class=\"MsoNormal\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p><br\r\n clear=\"all\">\r\n</p>\r\n</div>\r\n<div style=\"\">\r\n<hr align=\"left\" size=\"1\" width=\"33%\"><!--[endif]-->\r\n<div style=\"\" id=\"ftn1\">\r\n<p class=\"MsoNormal\"><a style=\"\" href=\"#_ftnref1\"\r\n name=\"_ftn1\" title=\"\"><span style=\"\"><!--[if !supportFootnotes]-->[1]<!--[endif]--></span></a>\r\n<span style=\"font-size: 11pt;\">http://www.salon.com/mwt/food/eat_drink/2008/06/24/food_miles/</span></p>\r\n</div>\r\n</div>\r\n</body>\r\n</html>\r\n\r\n','','','','','active'),
(16,40,'Green Power','<h3>Purpose</h3>\r\nThe purpose of this procedure is to support investment in new sources of renewable energy by buying either 50% or 100% of your electricity from renewable sources. By choosing or supporting green power, you are telling the utilities that this is where they should invest their development dollars, instead of fossil fuel or nuclear options. Supporting projects like this puts working capital towards the &ldquo;greening&rdquo; of our electricity grid and reduces greenhouse gas emissions.<br />\r\n<font color=\"#0000ff\"><strong>This Nugget is worth 1.4 points for every kWh of green electricity you purchase. </strong></font><br />\r\n<h3>Fast Facts</h3>\r\n<ul>\r\n    <li>Green power, sometimes called clean energy, is energy derived from a renewable resource such as wind, solar, hydro, or geothermal.</li>\r\n    <li>According to Mass Energy Consumers Alliance, a non-profit group that offers green power options to National Grid customers (through its GreenStart program), the following are emissions in pounds of CO2 per megawatt-hour for their three available choices:\r\n    <ul>\r\n        <li>No green power: 1,397</li>\r\n        <li>50% green power: 877</li>\r\n        <li>100% green power: 320 (77% less CO2 than conventional sources)</li>\r\n    </ul>\r\n    </li>\r\n    <li>If you are a National Grid customer, 29% of your electricity comes from nuclear power. If you participate in 100% GreenStart, that percentage drops to zero.</li>\r\n    <li>Solar and wind combined constitute 1 percent of GreenStart power sources. Small hydro and biomass make up the other 99%.</li>\r\n    <li>NSTAR has signed long-term contracts with Maple Ridge Wind Farm in upstate New York and the Kibby Wind Power Project (currently under development in Maine) to supply wind power to customers who sign up for NSTAR Green.</li>\r\n</ul>\r\n<h3>What to Do</h3>\r\n<ul>\r\n    <li>If your provider is NSTAR or National Grid, click the links below to view the programs they offer.</li>\r\n</ul>\r\n<blockquote><a href=\"http://nstar.com/residential/customer_information/nstar_green/nstar_green.asp\">NSTAR</a> <br />\r\n<a href=\"http://www.nationalgridus.com/masselectric/home/energychoice/4_greenup_provider.asp\">National Grid</a>  <br />\r\n<br />\r\nOther Utilities<br />\r\nIf you have a provider other than NSTAR or National Grid, visit <a href=\"http://www.masstech.org/CleanEnergyOrg/customer.asp\">MassTech.org</a>, then choose your town to view your options.<br />\r\n</blockquote>\r\n<ol>\r\n    <li>Choose the green electricity option that&rsquo;s right for you.</li>\r\n    <li>When your next electricity bill arrives, check to make sure you have been enrolled in the green program of your choice.</li>\r\n    <li>Each month, log your data in the Green Power nugget worksheet. Enter the total kWh of your bill and the percent participation you elected (50% or 100%).</li>\r\n</ol>\r\n<h3>My View</h3>\r\nI used to be extremely bummed that our roof isn&rsquo;t quite good enough for solar electric panels. But actually I&rsquo;m glad because it pushed us to consider solar hot water, which is helping get us off oil. And with NSTAR Green, we can get 100% of our electricity from wind without any investment in PV panels, turbines, or other expensive equipment. It&rsquo;s easy, and it costs us just a few dollars more a month &ndash; a lot cheaper than our new solar hot water system! <br />\r\n<em>Laurel Kayne, Arlington resident</em>','','','','http://nstar.com/residential/customer_information/nstar_green/nstar_green.asp','active'),
(14,33,'10. Eat lower on the food chain','<h3>Purpose</h3>\r\n<div><font size=\"2\" face=\"Verdana\">One of the most important actions you can take to reduce your CO<sub>2</sub> emissions is to become less dependent on meat. Livestock animals produced by factory and rainforest farming are inefficient at converting grains and other resources into usable food. Beef requires about 16 pounds of grain to produce just a pound of meat. Add to that the resources used for producing the grain, transporting animals to processing plants, moving meat from plant to market, and packaging. <br />\r\n</font></div>\r\n<h3>Savings</h3>\r\n<font size=\"2\" face=\"Verdana\">Every serving of meat not eaten saves 18 pounds of CO2. </font><br />\r\n<h3>Details</h3>\r\n<font size=\"2\" face=\"Verdana\">Eating meat is expensive! Not only is meat a high ticket item at the supermarket, but it also incurs a high cost to the environment. Every step of meat production -- including fertilizer, feed, transport, and processing -- requires enormous amounts of energy. In addition livestock emit large amounts of methane, a highly potent greenhouse gas, as part of their digestion. Meat production is responsible for 18 percent of total greenhouse gas emissions. That\'s more emissions than from our vehicles. </font>\r\n<p><font size=\"2\" face=\"Verdana\">One of the first issues people bring up when challenged to eat less meat is &quot;How will I get enough protein?&quot; No need to worry about missing out on protein. The average American consumes twice as much as the recommended amount of daily protein, and since our bodies can\'t store protein, the extra just gets wasted. </font></p>\r\n<p><font size=\"2\" face=\"Verdana\">With global meat consumption on the rise due to growing populations and higher standards of living in developing countries, meat and milk production is on course to double by mid-century. </font></p>\r\n<p><font size=\"2\" face=\"Verdana\">A recent study in Lancet, a medical journal, reported that a 10-percent drop in global red meat consumption would help to stabilize agricultural emissions. Add that to the other likely benefits, such as lower rates of disease and obesity and the preservation of habitat for all kinds of species, and committing to reducing meat consumption by at least 10 percent seems superbly reasonable. </font></p>\r\n<h3>What to Do</h3>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Start by tracking your daily meat consumption. For the first week, eat as you normally would so that you can get an idea of your typical diet habits. This will give you a baseline. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> Learn to recognize portion sizes. Three ounces of meat is about the size of a bar of soap or deck of cards. Eight ounces of meat is the size of a thin paperback book. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> Once you know what your average meat consumption is, try to reduce your servings. Be conscious of your choices and try to find ways to replace meat with other foods. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> Track your meat reductions for 1 WEEK in your Nugget Tracking worksheet (online at Google Docs). Commit to this level of reduction for 3 MONTHS and you\'ll get full credit with NO further tracking. Recommit to reducing meat servings by tracking 1 WEEK per QUARTER for maximum points. </font></li>\r\n</ul>\r\n<h3>Tips</h3>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Aim for attainable goals. Perhaps it is just Meatless Mondays for a while. Or maybe it is going the distance by eating absolutely no meat for a period of time to break the habit, and then adding servings back to a point that is half of where you were before. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\">Instead of viewing meat as the main thing on your dinner plate, try making meat a side dish and vegetables the main event. This is an easy, healthy way to reduce your overall servings while still keeping meat in your diet. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> When you do eat meat, choose naturally raised, grass-fed, and local sources of meat if possible. If you haven\'t done so already, identify your Top Five Sources for Local Food. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> Have alternative protein sources available. Hunger is an extremely powerful feeling, powerful enough to make us forget any good intentions we may have. Since protein quells our hunger for longer periods of time, there are times we crave its properties over other foods that may be available. It is therefore important to have many alternative protein foods around. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> Eggs, cheese, nuts, quinoa, and beans and whole grains prepared together are delicious options. Did you know a handful of dark, leafy, greens like collards contains 4 grams of protein -- about 2/3 of the protein in an egg? Throw some greens into a salad or make a smoothie with soy milk and fruit and you will have a quick meal or snack. Processed protein alternatives such as TVP (texturized vegetable protein) or protein powders are available. But while these highly processed substances may offer a high protein profile, they get us away from the sustainability of real food and more importantly, the pleasures and joy of eating real food. </font></li>\r\n    <li><font size=\"2\" face=\"Verdana\"> Substituting fish instead of meat is an option, but this requires the additional awareness of what types of fish are best to eat. Many types of fish (especially most of the most popular choices, like tuna, salmon, and cod) are severely endangered due to over-fishing. Some contain high levels of mercury which can be harmful to our health. And some, especially farm-raised fish, are exposed to antibiotics, dyes, etc. which are passed on to us. </font></li>\r\n</ul>\r\n<h3>Resources and Links</h3>\r\n<font size=\"2\" face=\"Verdana\"><em>Low Carbon Diet: A 30 Day Program to Lose 5000 Pounds, </em>by David Gershon. 2006, Empowerment Institute.&nbsp; <a href=\"http://www.empowermentinstitute.net/\">http://www.empowermentinstitute.net/</a><br />\r\n<br />\r\nMichael Pollan\'s book <em>In Defense of Food </em>is a great primer on getting back to a healthier, plant-centric diet. His mantra is: &quot;Eat food. Not too much. Mostly plants.&quot;</font>','','','','','active'),
(18,44,'Find energy hogs','<h3>Purpose</h3>\r\n<p class=\"MsoNormal\"><span style=\"color: black;\">The\r\ngoal of this procedure is to\r\nhelp you understand your electricity use by identifying and documenting\r\nthe </span>five\r\nbiggest appliance electricity \"hogs\" in your household. As a result of\r\ncompleting this procedure, your will gain the knowledge you need to\r\nsave\r\nsignificant electrical energy and reduce your total household carbon\r\nemissions.\r\nA Kill-A-Watt Power Meter is needed to complete this procedure. <span\r\n style=\"color: blue;\"><b>This Nugget is worth 500\r\npoints.</b></span><o:p></o:p></p>\r\n<h3>What to Do<span style=\"color: blue;\"><o:p></o:p></span></h3>\r\n<p class=\"MsoNormal\">Practice with the Kill-A-Watt meter\r\non a simple electrical\r\ndevice, a light bulb in a table lamp with an easily accessible outlet.<span\r\n style=\"\">&nbsp; </span>Check the lamp wattage and\r\nturn on the\r\nlamp</p>\r\n<ol style=\"margin-top: 0in;\" start=\"1\" type=\"1\">\r\n <li class=\"MsoNormal\" style=\"\">Plug\r\nthe lamp into the Kill-A-Watt meter and plug the Kill-A-Watt meter into\r\nthe\r\nelectrical socket.<span style=\"\">&nbsp; </span>The\r\nvoltage\r\nwill appear on the display screen first (it should read about 120V).</li>\r\n <li class=\"MsoNormal\" style=\"\">Push\r\nthe Watt/VA button on the Kill-A-Watt meter. This will give you an\r\ninstant\r\nreading of the number of Watts the lamp is drawing.<span style=\"\">&nbsp;\r\n</span>A 15 watt CFL should show 15 watts.<span style=\"\">&nbsp;\r\n</span>A 60 watt incandescent should read 60\r\nwatts.</li>\r\n  <li class=\"MsoNormal\" style=\"\">Identify the\r\nappliances or electrical devices that you would like to measure. Good\r\ncandidates include refrigerators, freezers, televisions, computers,\r\ndehumidifiers, clothes washers, basically anything with a plug!<span\r\n style=\"\">&nbsp; </span>List the devices in the <i>Energy\r\nHog Log.</i></li>\r\n  <li class=\"MsoNormal\" style=\"\">You may find it\r\nconvenient to plug the Kill-A-Watt meter into an extension cord so it\r\nis possible to read the measurement without crawling under a counter or\r\nbehind a fridge.</li>\r\n  <li class=\"MsoNormal\" style=\"\">Measure the\r\nwattage usage for all the devices in the <i>Energy Hog\r\nLog.<span style=\"\">&nbsp; </span></i><span\r\n style=\"font-weight: normal; font-style: normal;\">Some\r\ndevices cycle on and off (refrigerators, clothes washers, etc.) using\r\nvarying amounts of power during their cycle.<span style=\"\">&nbsp;\r\n    </span>Leave the meter on for an hour to get a more accurate\r\nidea of how much power they use.<span style=\"\">&nbsp; </span>To\r\nsee the kilowatt-hours (wattage) used since the device was plugged into\r\nthe Kill-A-Watt; push the </span><b>kWh/Hour </b><span\r\n style=\"font-weight: normal;\">button once. <span style=\"\">&nbsp;</span>This\r\nis the hourly wattage draw of a cycling appliance.<span style=\"\">&nbsp;\r\n    </span>Record the electricity usage in the </span><i>Energy\r\nHog Log.</i></li>\r\n  <li class=\"MsoNormal\" style=\"\">Repeat these steps\r\nfor all the devices on the <i>Energy Hog Log.</i></li>\r\n  <li class=\"MsoNormal\" style=\"\">Using the formulas\r\nin the <b><i>Energy Hog Log</i></b><span\r\n style=\"font-weight: normal; font-style: normal;\">, calculate\r\nyour annual electrical usage in kilowatt hours (kWh).</span></li>\r\n  <li class=\"MsoNormal\" style=\"\">Confirm your\r\nenergy saving on EnergySmackdown.com.<b> <span\r\n style=\"color: black;\">Give your household X points (a\r\nX-pound per year CO<sub>2</sub> reduction credit) for </span>identifying\r\nand logging you five biggest energy hogs<span style=\"color: black;\">.</span></b><span\r\n style=\"font-weight: normal;\"><o:p></o:p></span></li>\r\n  <li class=\"MsoNormal\" style=\"\">Share and compare\r\nyour list with the other members of your team. <o:p></o:p></li>\r\n</ol>\r\n<p class=\"MsoNormal\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n<h3>What is a Kill-A-Watt meter?</h3>\r\n<p class=\"MsoNormal\"><!--[if gte vml 1]><v:shape id=\"_x0000_s1027\" type=\"#_x0000_t75\" style=\'position:absolute;margin-left:0;margin-top:2.45pt;width:57.35pt; height:103.1pt;z-index:1\'> <v:imagedata src=\"ES_KillawattNugget_final_072508_files/image003.jpg\" o:title=\"kill a wayy\"/> <w:wrap type=\"square\"/> </v:shape><![endif]--><!--[if !vml]--><img\r\n src=\"ES_KillawattNugget_final_072508_files/image004.gif\"\r\n alt=\"CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 100\"\r\n v:shapes=\"_x0000_s1027\" align=\"left\" height=\"104\"\r\n hspace=\"9\" width=\"57\"><!--[endif]-->A\r\nKill-A-Watt meter is a tool to help you measure the actual electrical\r\nuse, in\r\nWatts, of electrical devices in your household.<o:p></o:p></p>\r\n<p class=\"MsoNormal\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n<p class=\"MsoNormal\" style=\"\"><b>Caution:\r\n</b><span style=\"font-weight: normal;\"><i>Please\r\nread and understand the Kill-A-Watt\r\nmanual that came with the Kill-A-Watt device. Do not exceed the maximum\r\nwattage\r\nthat the Kill-A-Watt can handle.<span style=\"\">&nbsp;\r\n</span>The Kill-A-Watt is designed for nominal 120 volt operation\r\nonly.<span style=\"\">&nbsp; </span>Many\r\nhigh-powered appliances (such as\r\nelectric stoves and dryers) have a 220V plug that cannot be connected\r\nto the\r\nKill A Watt.</i></span><o:p></o:p></p>\r\n<p class=\"MsoNormal\" style=\"\"><b><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></b></p>\r\n<h3>What is a kilowatt-hour?<o:p></o:p></h3>\r\n<p class=\"MsoNormal\" style=\"\">Electricity\r\nconsumption is measured in kilowatt-hours.<span style=\"\">&nbsp;\r\n</span>One kilowatt hour (kWh) is 1,000 Watts of electricity used\r\nin one hour. That?•s equivalent to the power required to light a\r\n100-Watt light\r\nbulb for 10 hours, or to operate a standard 5,000 Watt electric clothes\r\ndryer\r\nfor approximately 12 minutes.<o:p></o:p></p>\r\n<h3>Standby Losses<o:p></o:p></h3>\r\n<p class=\"MsoNormal\"><a name=\"tip6323\"></a>Many\r\nappliances draw a small amount of\r\nelectric power when they are switched off.<span style=\"\">&nbsp;\r\n</span>Standby losses occur in most appliances that use\r\nelectricity, such as VCRs, televisions, stereos, computers, and kitchen\r\nappliances. Up to 75% of the electricity used to power home electronics\r\nis\r\nconsumed while the products are turned off. </p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Use\r\nthe Kill-A-Watt Power meter to measure the electric power (wattage)\r\nused when\r\nthe appliance is turned <b>off</b><span\r\n style=\"font-weight: normal;\">.<span style=\"\">&nbsp;\r\n</span>Enter this data in the </span><b>Kill-A\r\nWatt OFF</b><span style=\"font-weight: normal;\">\r\n(column </span><b>C</b><span\r\n style=\"font-weight: normal;\">) of the </span><b><i>Energy\r\nHog Log.</i></b></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Standby\r\nlosses can be minimized by unplugging the appliance or using a power\r\nstrip to\r\ncut all power to the appliance.<o:p></o:p></p>\r\n<h3>Things You Can Do to Save Energy<o:p></o:p></h3>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Check\r\nyour refrigerator temperature.<span style=\"\">&nbsp; </span>Set\r\nyour refrigerator temperature to 37 degrees and your freezer to 3\r\ndegrees.\r\nCheck the gaskets around your refrigerator/freezer doors to make sure\r\nthey are\r\nclean and sealed tightly<span\r\n style=\"font-size: 10pt; font-family: Arial;\">.</span><o:p></o:p></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Select\r\nthe most energy-efficient models when you replace your old appliances.\r\nLook for\r\nthe Energy Star Label - your assurance that the product saves energy<o:p></o:p></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Buy\r\nproducts sized to your typical needs - not the biggest available.<o:p></o:p></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Use\r\na ceiling fan instead of the air conditioner.<o:p></o:p></p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->If\r\nit has a remote control it has standby losses! Turn off and unplug, or\r\npower\r\nstrip, TV?•s, computers, stereos, radios, video games, DVD players etc.</p>\r\n<p class=\"MsoNormal\"\r\n style=\"margin-left: 0.25in; text-indent: -0.25in;\"><!--[if !supportLists]--><span\r\n style=\"font-family: Symbol;\">??<span\r\n style=\"font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]-->Turn\r\noff all non-essential appliances in your home when you are away on\r\nvacation. <o:p></o:p></p>\r\n<h3>Calculating Standby Losses</h3>\r\n<p class=\"MsoNormal\">Standby Losses occur whenever a\r\ndevice is drawing electrical\r\npower (wattage) but is not turned on.<span style=\"\">&nbsp;\r\n</span>Standby Losses hours per day are all the hours in a day\r\nthat are not <b>Usage\r\nHours per Day (D).<span style=\"\">&nbsp; </span></b><span\r\n style=\"font-weight: normal;\">As example; a television that\r\nis being watched 3\r\nhours a day will have 3 hours of </span><b>Usage Hours per\r\nDay (D) </b><span style=\"font-weight: normal;\">and <i>21\r\nhours of Standby Losses!<span style=\"\">&nbsp; </span></i></span>To\r\ncalculate the Standby\r\nLosses of a device multiply <b>Kill-A-Watt OFF (C) </b><span\r\n style=\"font-weight: normal;\">times <i>24 Hours</i></span>-<b>\r\nUsage Hours per Day (D)</b><span style=\"font-weight: normal;\">.<o:p></o:p></span></p>\r\n<span\r\n style=\"font-size: 18pt; font-family: &quot;Times New Roman&quot;; font-variant: small-caps;\"><b></b></span>\r\n<p class=\"MsoNormal\" style=\"\"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></p>\r\n\r\n','','','','','active'),
(19,54,'1. Reduce your trash (solid waste)','<meta content=\"text/html; charset=utf-8\" http-equiv=\"Content-Type\" />\r\n<meta content=\"Word.Document\" name=\"ProgId\" />\r\n<meta content=\"Microsoft Word 11\" name=\"Generator\" />\r\n<meta content=\"Microsoft Word 11\" name=\"Originator\" />\r\n<link href=\"file:///C:\\DOCUME~1\\SUSANA~1\\LOCALS~1\\Temp\\msohtml1\\01\\clip_filelist.xml\" rel=\"File-List\" /><font size=\"2\" face=\"Verdana\"><o:smarttagtype name=\"country-region\" namespaceuri=\"urn:schemas-microsoft-com:office:smarttags\"></o:smarttagtype><o:smarttagtype name=\"place\" namespaceuri=\"urn:schemas-microsoft-com:office:smarttags\"></o:smarttagtype></font><!--[if gte mso 9]><xml>\r\n<o:OfficeDocumentSettings>\r\n<o:RelyOnVML />\r\n<o:AllowPNG />\r\n</o:OfficeDocumentSettings>\r\n</xml><![endif]--><!--[if gte mso 9]><xml>\r\n<w:WordDocument>\r\n<w:View>Normal</w:View>\r\n<w:Zoom>0</w:Zoom>\r\n<w:PunctuationKerning />\r\n<w:ValidateAgainstSchemas />\r\n<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>\r\n<w:IgnoreMixedContent>false</w:IgnoreMixedContent>\r\n<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>\r\n<w:Compatibility>\r\n<w:BreakWrappedTables />\r\n<w:SnapToGridInCell />\r\n<w:WrapTextWithPunct />\r\n<w:UseAsianBreakRules />\r\n<w:DontGrowAutofit />\r\n</w:Compatibility>\r\n</w:WordDocument>\r\n</xml><![endif]--><!--[if gte mso 9]><xml>\r\n<w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\">\r\n</w:LatentStyles>\r\n</xml><![endif]--><!--[if !mso]><object\r\nclassid=\"clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D\" id=ieooui></object>\r\n<style>\r\nst1\\:*{behavior:url(#ieooui) }\r\n</style>\r\n<![endif]--><style type=\"text/css\">\r\n<!--\r\n /* Style Definitions */\r\n p.MsoNormal, li.MsoNormal, div.MsoNormal\r\n	{mso-style-parent:\"\";\r\n	margin:0in;\r\n	margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:12.0pt;\r\n	font-family:\"Times New Roman\";\r\n	mso-fareast-font-family:\"Times New Roman\";}\r\na:link, span.MsoHyperlink\r\n	{color:blue;\r\n	text-decoration:underline;\r\n	text-underline:single;}\r\na:visited, span.MsoHyperlinkFollowed\r\n	{color:purple;\r\n	text-decoration:underline;\r\n	text-underline:single;}\r\n@page Section1\r\n	{size:8.5in 11.0in;\r\n	margin:1.0in 1.25in 1.0in 1.25in;\r\n	mso-header-margin:.5in;\r\n	mso-footer-margin:.5in;\r\n	mso-paper-source:0;}\r\ndiv.Section1\r\n	{page:Section1;}\r\n-->\r\n</style><!--[if gte mso 10]>\r\n<style>\r\n/* Style Definitions */\r\ntable.MsoNormalTable\r\n{mso-style-name:\"Table Normal\";\r\nmso-tstyle-rowband-size:0;\r\nmso-tstyle-colband-size:0;\r\nmso-style-noshow:yes;\r\nmso-style-parent:\"\";\r\nmso-padding-alt:0in 5.4pt 0in 5.4pt;\r\nmso-para-margin:0in;\r\nmso-para-margin-bottom:.0001pt;\r\nmso-pagination:widow-orphan;\r\nfont-size:10.0pt;\r\nfont-family:\"Times New Roman\";\r\nmso-ansi-language:#0400;\r\nmso-fareast-language:#0400;\r\nmso-bidi-language:#0400;}\r\n</style>\r\n<![endif]-->\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><br />\r\n</font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><o:p>&nbsp;</o:p></font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">\r\n<h3>Purpose</h3>\r\n</font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">This action will help you reduce the solid waste you generate and send to a landfill, as well as the energy associated with all that waste.</font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><o:p>&nbsp;</o:p></font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">\r\n<h3>What to do</h3>\r\n</font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">Measure your trash. You will save 104 pounds of<span style=\"\">&nbsp; </span>CO2 for every gallon of trash you eliminate or recycle instead!</font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><o:p>&nbsp;</o:p></font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">\r\n<h3>Tips to create less solid waste</h3>\r\n</font></p>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Start composting your kitchen waste. For information about composting, go here. (link to come.) </font></li>\r\n</ul>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Bring your own reusable bags when you shop. </font></li>\r\n</ul>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Look for items with the least packaging.</font></li>\r\n</ul>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Buy in bulk. For instance, you can buy rice in small boxes or frozen packages, which have a lot of waste in the packaging, or you can often find rice in &quot;bulk bins&quot;, so you can put as much as you want in a single plastic or paper bag, which you can reuse.</font></li>\r\n</ul>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Buy reusable items. For instance, go for a razor with replaceable blades rather than a box of disposable razors.</font></li>\r\n</ul>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">Reduce mail you don\'t need (&quot;direct&quot; mail or &quot;junk mail&quot;). You can do this online by going to <a href=\"http://www.directmail.com/Junk_Mail\">www.DirectMail.com/Junk_Mail</a>.</font></li>\r\n</ul>\r\n<ul>\r\n    <li><font size=\"2\" face=\"Verdana\">If you get unwanted catalogs and other mail from businesses, you can call their toll-free number and ask to be removed from the mailing list. You can also use a self-addressed return envelope if you receive one.</font></li>\r\n</ul>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><o:p>&nbsp;</o:p></font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">\r\n<h3>References and Links</h3>\r\n</font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\">L<em>ow Carbon Diet: A 30 Day Program to Lose 5000 Pounds</em>, by David Gershon. 2006, Empowerment Institute.<span style=\"\">&nbsp; </span></font></p>\r\n<p style=\"\" class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><span class=\"MsoHyperlink\">http://www.empowermentinstitute.net/<o:p></o:p></span></font></p>\r\n<p class=\"MsoNormal\"><font size=\"2\" face=\"Verdana\"><o:p>&nbsp;</o:p></font></p>','','','','','active'),
(20,65,'Use cold water for laundry','Coming soon!','','','','','active'),
(21,64,'Lower thermostat settings','Coming soon!','','','','','active'),
(22,66,'Practice fuel-efficient driving','Coming soon!','','','','','active'),
(26,41,'Reduce Hot Water Temp','<span style=\"font-weight: bold;\">Why Act</span>? <br />\r\nYou probably don\'t think about your water heater unless your shower turns cold. Your water heater, however, represents about 20% of the CO2 emissions of your home. If your heater was designed before 1989, there is much room for improving its efficiency. This action will help you heat water and not the surrounding air.<br />\r\n<br />\r\n<span style=\"font-weight: bold;\">Savings:</span><br />\r\nFor setting your water heater temperature to no more than 120 degrees (or &quot;Warm&quot;), you will save 150 pounds of CO2 a year.<br />\r\n<br />\r\n<span style=\"font-weight: bold;\">CO2 Reduction Actions:</span><br />\r\n<ul>\r\n    <li>Set your water heater temperature to no more than 120 degrees (or &quot;Warm&quot;).</li>\r\n    <li>Turn the setting to &quot;Vacation&quot; or &quot;Pilot&quot; when you go on a trip.</li>\r\n    <li>If your water heater was made before 1989, think about replacing it.</li>\r\n    <li>Consider moving to an &quot;Indirect&quot; or &quot;tankless&quot; water heating system, which costs more up front but only heats the water you actually use and thus saves you money in the future.</li>\r\n    <li>Consider getting a solar hot water system. Even in New England, you can heat up to about 75% of your water without using any fossil fuel this way.</li>\r\n    <li>Insulate at least the first 5-7 feet of your hot water pipes with foam sleeves.</li>\r\n    <li>Make sure your water heater gets a tuneup when it needs one.</li>\r\n    <li>If you have an electric water heater that was made before 1989, install an insulating blanket to help it retain heat. (Do NOT install an insulating blanket on a gas water heater.)</li>\r\n</ul>','','','','','active'),
(23,71,'Reduce miles driven','Coming soon!','','','','','active'),
(25,46,'Recycle everything you can','add text here from LCD and ES','','','','','active'),
(27,58,'Purchase Carbon Offsets','<h2>Personal Travel:</h2>\r\n<p>A carbon offset is basically a way of paying someone else for the carbon you continue to generate. If you have taken all the steps you can to lower your personal (not business-related) carbon footprint, and still you want to do more, you may want to consider carbon offsets. Many people who must travel a lot by air, for instance, buy carbon offsets.</p>\r\n<p><br />\r\nOffsets are tricky; there are as many methods of offsetting as there are offsetters, and there are many hundreds of these. Almost every offsetter uses a different method to calculate the carbon replaced, and not all are equally valid. So if you choose to buy offsets, be careful and conservative.</p>\r\n<br />\r\n<h2>Business travel:</h2>\r\nPeople who travel a lot (particularly by flying) generate larger-than-average carbon loads. (Remember that only your personal travel is included in your Cool Mass carbon footprint.) If this is the case for your household, perhaps you can:<br />\r\n<ul>\r\n    <li>Reduce your work travel to the extent possible. (Sometimes a videoconference or conference call with an internet or desktop sharing component will do the trick.)</li>\r\n    <li>Consider asking your employer to purchase carbon offsets for unavoidable business travel.</li>\r\n    <li>Buy your own offsets if your company cannot or will not contribute.</li>\r\n    <li>Work with your company to help change &quot;company&quot; policy for travel.</li>\r\n    <li>Some people even may want to think about whether the job is worth all the travel, but that\'s a very individual choice.</li>\r\n</ul>\r\n<br />\r\n<h2>What Makes for Good Offsets?</h2>\r\n<ul>\r\n    <li>Offsets Should Be Real: They should come from real projects that have actually been implemented or will be implemented.</li>\r\n    <li>Offsets Should Be Additional: Because offsets are used to compensate for emission that the buyer produces, it is vital that the offsets come from a project that would not have happened otherwise. Such a project is called \'additional,\' as in additional to business-as-usual.</li>\r\n    <li>Offsets Should Be Based on a Realistic Baseline: The baseline estimates what the emission would have been, if the offset project was not implemented. it is therefore a hypothetical calculation and has to be done carefully and conservatively so that the achieved emission reductions are not overestimated. Offsets Should Be Quantified &amp; Monitored: Emission reductions from offset projects need to be accurately quantified. This requires experts from the fields (e.g. engineers who are familiar with measuring and quantifying methane emission from landfills). Each offset project should use an established standard to develop its baseline and monitoring plan.</li>\r\n    <li>Offsets Should Be Independently Verified: All GHG reductions should be verified by an independent, qualified, third-party verifier according to approved methodologies and regulations. Verifiers should be entities whose compensation is not in any way dependent on the outcomes of their decisions.</li>\r\n    <li>Offsets Should Be Unambiguously Owned and Listed in a Registry: Clear and uncontested title to offset credits should be established by contractual assignment and/or government recognition of ownership rights. Once sold, the original seller of the offset credit (and the project owner) must cede all rights to claim future credit for the same reductions in order to avoid double counting. Offsets must be serialized and accounted for in a registry or other approved tracking system.</li>\r\n    <li>Offsets Should Address Permanence: There is a risk that emission reductions generated by bio-sequestration projects can be reversed, and thus are not permanent (e.g. forest destruction through illegal logging or fire or pests). These risks have to be addressed through buffer zones or temporary credits.</li>\r\n    <li>Offsets Should Do No Net Harm and Strive to Lead to Co-Benefits: Offset projects should not cause or contribute to adverse effects on human health or the environment, but should instead seek to provide health and environmental co-benefits whenever possible.</li>\r\n</ul>\r\n<br />\r\n<h2>Sources:</h2>\r\nLow Carbon Diet: A 30 Day Program to Lose 5000 Pounds, by David Gershon. 2006, Empowerment Institute.&nbsp;<a target=\"_blank\" href=\"http://www.empowermentinstitute.net/\"> http://www.empowermentinstitute.net/</a><br />\r\n<br />\r\nWhat makes a good offset? The Stockholm Environmental Institute. <a target=\"_blank\" href=\"http://www.co2offsetresearch.org/consumer/OffsetQuality.html\">http://www.co2offsetresearch.org/consumer/OffsetQuality.html<br />\r\n<br />\r\n<br />\r\n</a>','','','','','active')	;
#	TC`season`latin1_swedish_ci	;
